Category Archives: Albany

Yoga and the best shift ever

Have you seen this heartwarming video?  I myself tried to resist the repeated postings and “likes” on Facebook, but finally caved a few days ago and watched it.  I cried.  There was something so touching about Chelsea’s story – her own recovery from an eating disorder, the support she provides to her younger sibling, her daily efforts to work as a restaurant server as well as devote time to her passion and healer, yoga.  She is truly inspirational and I was thrilled to “witness” her hard work be rewarded as she was presented with a fat cash tip, a trip to Hawaii, her dream job and a new car.  Wonderful!

Chelsea Roff struck me as a survivor, a young woman who has worked to improve a life which came with an almost unfair share of challenges.  One of the ways she has changed her life has been by devoting herself to the practice of yoga.  Not content to reap the benefits of yoga without giving back, Chelsea has created a foundation to share yoga with others struggling with food issues.

Yoga as a therapeutic activity seems like a no-brainer, doesn’t it?  Lest you think it is an opportunity not available in our area, allow me to direct your attention to some exciting local opportunities designed to provide yoga to those who may need it most – those who struggle with addiction and recovery and military veterans and their families.  These free classes are designed to bring the benefits of yoga to people who may not otherwise be exposed or involved with yoga and the rewards practice can be bring to anyone.

Check out the offerings below, share the information with anyone you know who may be interested and contact The Hot Yoga Spot with any questions.  Namaste.

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Filed under Albany, Events, Exercise, Local, News, Recommendations, yoga

Happy trails

DSC_0009At one point Sunday afternoon, as Chrissy and I ran over snow and sand and through mud and ice, I had to laugh at how lucky it is that we both find the challenge of trail running to be fun.  Yes, fun.  It’s like being a kid again, running through the woods to either get somewhere, or maybe away from someone, not really knowing exactly where we’re going, but having the luxury of enough time to simply run.

On Saturday we did the Parker 5k, a seriously challenging lope through the woods which Chrissy blazed through.  We were down a lunar b*tch, unexpectedly, but we both rallied for respectable finishes on a morning which was far more benign than expected.  There was no rain and the mud provided an obstacle or added an element of excitement, all in the eye of the beholder.

Aren't they lively looking?

Aren’t they lively looking?

A couple of remarks I heard post-race were validating, the race was “humbling,” and the trail “grueling.”  No one was complaining. This event is pleasingly small with only about 100 finishers and everyone who participated appeared remarkably healthy and fit.  As Chrissy said, it felt much more like a friendly group run through the woods than a race.  Next year, hopefully we’ll be our usual running threesome. Missed you, Karen!

Sunday was a gorgeous day – the first day of the year for me to run wearing only a single layer and sleeveless, at that.  We met at the Pine Bush’s trailhead #7, where we consulted a posted map and quickly determined we had no idea how to read it properly.  It was mid afternoon and we had time and an app on our side so we headed in, bearing right at most forks in the trail as we sought a longish run.  The scenery was absolutely beautiful and the day was an ambiguous one, early spring which easily could have been mistaken for mid fall.

"Mudders"We skirted a deep ravine and ran on the narrowest of paths up steeper than expected hills.  There was mud, but no real standing water and we both were glad we had worn our mudders from the previous day again.  We encountered fewer than a handful of other intrepid fun seekers and I have a new desire to familiarize myself with this large nature area.  Saratoga State Park’s trails have nothing on this place in terms of challenge and beauty and I can’t wait to go back for another, even longer, loop.

We wrapped up our running adventures with a first of the season soak in Chrissy’s hot tub.  It was a good weekend.

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Filed under Albany, beauty, Events, friends, Local, running, Schools, Spring, sunday, upstate New York

Sunday dinner out in the DelSo

One of the first images to enter my brain last Sunday morning came to me courtesy of an email from Living Social.  They were offering a deal for Yanni’s Too, a place known for its fried calamari, and the picture accompanying the sales pitch became my obsession and inspiration for the day.  Crispy looking golden brown rings and tentacles… I needed some, but had no desire to drive south and dine riverside.  I explored my options, beginning, and happily ending, in my own neighborhood – Nicole’s Restaurant.  All I had was a 5 mile run to get through first.

Run finished, I quickly called Nicole’s to make sure they still had tables seated at 8:00 on a Sunday.  I never want to be that person who comes in on a quiet night and keeps staff hanging around.  I was assured that they still were doing business and invited to please stop by.  On my arrival I was offered a nice deuce in the front and settled in with the menu and a basket of warm bread accompanied with good quality olive oil and an olive tapenade.
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I was hungry and went a little crazy ordering the fried calamari, the eggplant rollatini and an intriguing sounding Brussels sprouts Caesar salad.  After considering a bottle of wine, with the option to bring home what I didn’t finish, I talked myself down and went with a glass of chianti which satisfied me perfectly.

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The calamari was terrific. It was piping hot, crispy and not oily in the slightest.  The accompanying sauce was different and enjoyable, but I’m pretty simple and would have been equally pleased with a marinara sauce on the side.

eggplantThe eggplant was tender, completely devoid of bitterness and wonderfully smoky from the oozing cheese.  Again, the presentation is a little different with only some roasted red peppers topping the eggplant, rather than the more typical bath of red sauce.  Tasty.

ceasarThe salad was a unique spin on Caesar – a feat that is not easily accomplished, but I didn’t really taste the classic Caesar notes of garlic, cheese and anchovy as I had expected.  The anchovies were white which, in my opinion, gives a sharper, more vinegary taste.  I liked the salad more when I finished it up the next day as part of my lunch.  It seemed to have mellowed out a bit.

cheesecakeI wrapped things up with an indulgent slice of chocolate cheesecake – 5 miles, people.  I had just run 5 miles.  Belly full, $50 + tip lighter, I slept like a well fed baby.  Although I don’t get to Nicole’s often enough, it’s nice to know they continue to offer a consistently creative menu that never fails to provide comfort and quality.

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Filed under Albany, Delaware Avenue, DelSo, Dinner, Eating, Food, Local, Recommendations, Restaurants, running, sunday

A pass and a fail

I had my car inspected this week.  It passed without any issues.  I was a couple of weeks late on taking care of things, but my reasons were understandable.  At least that’s what I hoped the police officer would think should I have been pulled over.

I initially delayed the process because I wanted to wait until the calendar turned to March. That way I would have gotten 13 months from my previous year’s inspection, a real “stick it to the man” move, right?  Of course, I screwed myself because days before the end of February (such a short little month!), a bulb went in my headlight necessitating a trip to the auto parts store and the efforts of three well-intentioned adults to successfully remove and replace the little halogen beauty.

A few days later, I left my car at the place around the block, Delaware Tire and Service,  for them to take care of the annual requirement.  I was a bit surprised to learn when I returned 90 minutes later that my car had a “few bulbs out” and also needed a new rear windshield wiper blade.  “Bulbs?” I asked, thinking how odd that I should have nonfunctioning bulbs, yet not have received a dashboard message light informing me of this deficit.   I mean, the reason I knew my headlight was out a couple of weeks ago was because my dashboard told me.  Were we now in a fight, my dashboard and I, and no longer talking?  I didn’t think so.  I thanked him for his time and drove home still without a valid inspection.

I next scheduled an appointment with my regular mechanic, the folks I’ve bought 4 cars from and relied upon for more than 15 years to maintain my vehicles.  Naturally, the day before my scheduled appointment, my Check Engine light randomly appeared.  I canceled the appointment and waited for the light to go off, as it reliably does.

I noticed Tuesday that the light was off and yesterday took advantage of an early dismissal to stop at Hoffman’s on my way home for an inspection.  Obviously, I didn’t mention or suggest any issues with my bulbs until after the new inspection sticker had been affixed to my windshield.  At that point, I questioned the technician to see if he had seen anything wrong with bulbs or wiper.  Not surprisingly, all was fine – nothing needed to be addressed or replaced.

So – my while my well maintained vehicle passed inspection with flying colors, Delaware Tire and Service gets a huge fail.  Wonder how many other innocent drivers have been victimized by this unscrupulous business?  You’ll want to give that garage a big pass.

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Filed under Albany, Delaware Avenue, DelSo, Local, Observations, Recommendations

Schooled in cheese.

DSC_0006Over the years, I’ve learned a lot about cheese.  My earliest cheese memories center around my regular lunch order – Muenster on white with mayo.  Simple, a bit tangy and the perfect balance to my other standard sandwich option, liverwurst.  What can I say?  I was raised by a German mother.

As I aged, I expanded my cheese horizons…there was cheddar and provolone, an array of blue-veined beauties, soft delights like Brie, preferably served warm and oozing.  Cheese would most certainly prevent me from being a vegan.  Ever.

While most of my cheesy memories are positive ones, there is one incident which will forever stand out in my memory for both the icky taste and the laughter it ultimately inspired. Many years ago, while visiting Alsace, we lost track of time and missed our opportunity to catch lunch service in the small French town we found ourselves in.  Using my best parlez vous Francais, I asked if perhaps we might have some fruit, cheese and bread to tide us over until dinner could be had.

We were graciously indulged with a lovely plate of local specialties, including a couple of new to us cheeses.  As we dug in, we shared our impressions of the fromage.  One sample stumped my husband and as he struggled to find the words to describe it, I impatiently grabbed a (blessedly) small piece and shoved it into my mouth.  What followed next was a comical series of sputtering, spitting and cursing as I exclaimed “You couldn’t simply say it tastes the way I imagine dog shit might taste?!?”  Bad cheese, but great story.
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Locally, the cheese universe has evolved tremendously over the years.  From Cowen and Lobel to Old Chatham to the Honest Weight, cheese has grown into a specialized niche with plenty of devotees.  When The Cheese Traveler moved into the DelSo bringing his enthusiasm and knowledge with him, I knew I would never again inadvertently place a crappy tasting cheese in my mouth again.

I have to confess, that I find myself gravitating to creamiest of Gorgonzola more often than not, but it is so good to know that I can surrender myself to Eric’s wisdom and explore other cheesy delights.  Last week’s Soup and Grilled Cheese Tasting party was a fun way to sample some flavors which were new to me, including the killer combination of Flying Pigs ham, Fourme d’Ambert and Mingle’s kimchi – an explosion of tastes that I’m still thinking about days later.  Here are a couple of terrific write ups from the event (or shop, in general) which go into far more detail about the grilled cheese offerings.  There are a few upcoming Cheese Traveler events which look both delicious and educational, including Cheese School which begins in April and the fundraiser advertised below which is tonight.  Follow him on Twitter to keep up with how to be your cheesiest best.

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TONIGHT!!!

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Filed under Albany, Delaware Avenue, DelSo, Eating, Events, favorites, Food, Local, soup

I have no words.

Words?  Who needs words?  Behold…

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Ok, here are a few words in case the picture doesn’t tell the complete story.  Pizza Carbonara: Caramelized onion, housemade pancetta, smoked mozzarella, (perfectly cooked) egg, Cafe Capriccio.  Everything you could ever want from a pizza.

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Filed under Albany, Dinner, Eating, favorites, Local, pizza, Recommendations, Restaurants, upstate New York

Reflections after 2 days of being Wined and Dined

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Me and “my” Sis

I was lucky enough to shoot photos at two related events this past weekend in downtown Albany.  In case you are one of the few residents of the Capital District who I didn’t run into (and have been living under a rock), this weekend was the 5th annual Albany Wine and Dine for the Arts, an outstanding culinary event which is rapidly growing into the highlight of what can often be a grey month in upstate New York.

I began the weekend with Friday evening’s Grand Tasting.  This event is truly a terrific way to start a three-day weekend and people really seemed to be enjoying themselves.  The sizable crowd was wonderfully diverse with couples, both young and old, as well as groups of friends, meandering around the ballroom carefully balancing tasting plates of food and adult beverages.  If you’re someone who is intimidated by “haute cuisine,” this would be a perfect opportunity to expand your culinary horizons in a completely low-key fashion.

As I roamed, snapping photos for a Seen gallery, I was able to make connections with old friends and new faces.  In all honesty, I didn’t eat or drink because I was working planning to take an evening run and didn’t want the excess ballast.  If I had been indulging, the offerings from Cafe Capriccio, Bake for You and Javier’s all would have attracted my fork and, while I didn’t transition to the Slider Slam, held at 90 State, it looked like quite a party!  Next year, for sure.

Saturday, though, was my night to indulge and I do believe I did justice to the fabulous offerings.  I had originally planned to attend an old friend’s party in Troy, but the sloppy weather prevented me from making the trek.  I like to ski on snow, not drive.  I consoled myself by finagling a spot at one of the Gala’s tables and tucked into pretty much every course which came my way.  Oh, and there was wine, too!  Lots of tastes of lots of wines, including an ’81 Chateau Margaux and a ’66 Talbot.  What an evening…

Vintage '66 for both me and the wine!

Vintage ’66 for both me and the wine!

I wish I had been more disciplined about taking notes about the individual courses along with the wine pairings, but Friday had been the time for discipline.  Saturday was all about dining with friends and filling my mouth with tastiness.  And taking pictures, of course.

There was one aspect of the event which left me a bit disgruntled… This event would be impossible to pull off without the tireless efforts of the committee, the chefs and all of the professional hospitality industry employees.  Prior to the start of meal service, there were a number of honors, awards and recognitions which needed to be presented.  Unfortunately, there were quite a few tables which lacked appropriate decorum during this time and it was often difficult to hear the individual presenters and recipients.  There was no lack of food or beverage served during the one-hour cocktail reception prior to the commencement of the sit down portion of the meal and it would have been nice if the attendees could have closed their mouths for just a short while.

Mark your calendars for mid-January 2015  – this event is going to continue to be the premier food and wine event in the Capital Region and you’ll want to be there.

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Filed under Albany, Dinner, drinking, Eating, Events, favorites, Food, Local, Recommendations, Restaurants, SEEN, upstate New York, Wine, winter