Category Archives: sunday

Minnewaska trail run – 10/12/14

imageLast Sunday I did what I’ve done on countless other Columbus Day weekends – I drove down to New Paltz to get out on the trails in Minnewaska. In years past, it was more a walk around the woods with the girls, but in recent years it’s been all about running trails. Let me go on record, right here, right now, and say that this will be my first half marathon, 2015.

James and I hit the trails about 2pm under bright blue skies, parking in the Awosting lot. We ambled along hitting Cardiac Hill, gaining more than 1000+ feet of elevation,* and racking up more than 12 miles. Along the way we were treated to views which rivaled the breathtaking quality of the steepest ascents. It was a spectacular afternoon and I wish I could do this run with more frequency.image

James is great running partner and I thoroughly enjoy the comfort we have with one another after more than 35 years of friendship. I can’t say either of us would have predicted the joy we would each take from running in the woods. It sure is different when you’re not running from the cops! Lakers, you know exactly what I’m talking about.  Can’t wait to do it again.

image*which is a lot according to my friend, James, and the way my ass felt the next day.

Leave a comment

Filed under beauty, Exercise, favorites, friends, road trips, running, sunday, upstate New York

World Cup mayhem!

photo(171)How was your Sunday?  Mine was wonderfully insane, thank you very much.  Why, you ask? Well, I spent my day selling mugs and beer tokens down at Wolff’s Biergarten, which may not sound very fun to those of you who aren’t into crowds or soccer, but it was right up my alley.  There were hundreds (thousand+?) of folks sporting red, white and blue looking to have a great time on a gorgeous day.  What could be bad about that?

While the match may not have ended soon enough for team USA to walk away with a win rather than a tie, it was still a fantastic day.  I’ll be working a number of additional shifts in the next few weeks and hope you all make it down to take in a match and indulge in some tasty beer and a scene unlike you’ll find anywhere for this event.

photo(172)For the uninitiated, here’s how it works:  for $20 bucks you get a 1 liter plastic stein and 2 beer tokens.  The tokens are good for .5 liters of beer so you can fill your mug fully once or halfway twice, your call.  Personally, I’d go with the halfway twice because I like my beer cold and I like to wander between the Biergarten and the Bier Tent.  Since taking beer from one location to the other isn’t permitted, you’d probably want to enjoy a beer in both places to catch the full scope of fandom.  Need more beer?  Additional tokens are $7 each or 3 for $20 and the tokens don’t expire.  Speaking of not expiring – your stein will get you entry into any and all subsequent games so make sure you hold on to it.  Bring it with you for any matches during the World Cup and you get in without any additional charge.

So, there you have it.  Soccer, bier, peanuts.  Come get some.

Leave a comment

Filed under Albany, beer, Events, Local, Recommendations, soccer, Summer, sunday

Expectations

What are “reasonable” expectations?  Are you comfortable with those you have and, presumably, honor?  I was thinking about some of the expectations I have and considering their degree of realism.  I think I do ok with most of them.  My problem comes when I allow something external to start putting the squeeze on me – like Hallmark or Madison Avenue.  That’s when I’m sure to be dissatisfied.

When I recently wrote my list of Mother’s Day wishes, I didn’t think I was asking for all that much.  Most of the items had more to do with thoughtfulness than money.  I thought it was a reasonable list of expectations. Shall I share how many I received and how it made me feel?

There were 10 “things” on the list.  Three were delivered, a number  I can accept.  Well, was actually more like 2 were completely met and two were partially met, which I decided to count as three.  I’m almost always able to see the positive, and the overall spirit of my wish or expectation was met.  For instance, I didn’t have to get up prematurely to take Jeter out, because he wasn’t home yet from Center Square.  That sort of thing.  So, three done with one more  that I’m going to nail before the day is done.

Today, in the morning, I was disappointed.  There was very little showering of attention and there wasn’t a single sweet bakery treat.  I washed and folded four loads of laundry and thawed some chicken for dinner.  I decided I no longer wanted to go out.  I did some puttering around the house, a little garden weeding and then spontaneously joined friends for a glass of prosecco.  The day started to shift.

kale, pears, roth bleu, craisins, sunflower oil, salt

kale, pears, roth bleu, craisins, sunflower oil, salt

I came home and prepared a beautiful dinner of slightly charred chicken with two marinades, grilled local asparagus and a fantastic kale and pear side dish. The boys set the table with minimal protest.  They helped to clean up following dinner, as well.  When the kitchen was tidied up, I headed down to the Normanskill for a walk, minus any FLB, but Jeter with riding shotgun.

Normanskill

Normanskill

I saw the end of my day in sight.  A walk, some writing, a run, a shower and in between the fresh sheets.  My annoyance with the FLB and their fail for Mother’s Day began to roll off my shoulders.  What did it matter?  Why are flowers or candy any more special because they arrive on a specified holiday?  Isn’t it more enjoyable to receive some acknowledgement of our value on a day when our children are inspired, rather than pressured?  Who cares?  Or, more specifically, why should I care?

So, Jeter had his first swim (not as much of a natural as Cassidy), I had a walk in the sunshine and now, my run beckons.  The day didn’t go as expected, but it still was a day of sunshine, good food, new experiences, friends, bubbles, exercise, and being a mom to three “boys.”

Hope your Mother’s Day expectations were met equally well.

not really sure about how he got here...

not really sure about how he got here…

2 Comments

Filed under aging, Boys, Eating, family, holidays, moms, musings, Normanskill, sunday

What (this) Mom really wants for Mother’s Day…

to…

• wake up and not need to immediately take the dog out because one of the Fabulous Lilly Boys (FLB) already has done the job

• make extra coffee and enjoy it on the back deck in the morning sunshine

• find the newspaper on the dining room table without having to actually leave the house

• sample an array of baked goods, thoughtfully selected by one of the FLB, from the Delso’s Bake for You

• take a walk along the Normanskill with the FLB and Jeter, too.

• not have to referee a single spat or argument between the FLB

• a brief nap and a long run, order of said events unimportant

• walk to the Capital City Gastropub without a single complaint from the FLB about how far it is (<1 mile)

• two (3?) glasses of wine at aforementioned dinner destination

• climb into a freshly made bed with a good book

It’s really that easy. I don’t want or need flowers, chocolate or jewelry.  A card, preferably handmade,  is always appreciated and saved forever.  Could someone please get this list to the FLB?

3 Comments

Filed under Boys, DelSo, holidays, ideas, moms, sunday

Happy trails

DSC_0009At one point Sunday afternoon, as Chrissy and I ran over snow and sand and through mud and ice, I had to laugh at how lucky it is that we both find the challenge of trail running to be fun.  Yes, fun.  It’s like being a kid again, running through the woods to either get somewhere, or maybe away from someone, not really knowing exactly where we’re going, but having the luxury of enough time to simply run.

On Saturday we did the Parker 5k, a seriously challenging lope through the woods which Chrissy blazed through.  We were down a lunar b*tch, unexpectedly, but we both rallied for respectable finishes on a morning which was far more benign than expected.  There was no rain and the mud provided an obstacle or added an element of excitement, all in the eye of the beholder.

Aren't they lively looking?

Aren’t they lively looking?

A couple of remarks I heard post-race were validating, the race was “humbling,” and the trail “grueling.”  No one was complaining. This event is pleasingly small with only about 100 finishers and everyone who participated appeared remarkably healthy and fit.  As Chrissy said, it felt much more like a friendly group run through the woods than a race.  Next year, hopefully we’ll be our usual running threesome. Missed you, Karen!

Sunday was a gorgeous day – the first day of the year for me to run wearing only a single layer and sleeveless, at that.  We met at the Pine Bush’s trailhead #7, where we consulted a posted map and quickly determined we had no idea how to read it properly.  It was mid afternoon and we had time and an app on our side so we headed in, bearing right at most forks in the trail as we sought a longish run.  The scenery was absolutely beautiful and the day was an ambiguous one, early spring which easily could have been mistaken for mid fall.

"Mudders"We skirted a deep ravine and ran on the narrowest of paths up steeper than expected hills.  There was mud, but no real standing water and we both were glad we had worn our mudders from the previous day again.  We encountered fewer than a handful of other intrepid fun seekers and I have a new desire to familiarize myself with this large nature area.  Saratoga State Park’s trails have nothing on this place in terms of challenge and beauty and I can’t wait to go back for another, even longer, loop.

We wrapped up our running adventures with a first of the season soak in Chrissy’s hot tub.  It was a good weekend.

Leave a comment

Filed under Albany, beauty, Events, friends, Local, running, Schools, Spring, sunday, upstate New York

Sunday dinner out in the DelSo

One of the first images to enter my brain last Sunday morning came to me courtesy of an email from Living Social.  They were offering a deal for Yanni’s Too, a place known for its fried calamari, and the picture accompanying the sales pitch became my obsession and inspiration for the day.  Crispy looking golden brown rings and tentacles… I needed some, but had no desire to drive south and dine riverside.  I explored my options, beginning, and happily ending, in my own neighborhood – Nicole’s Restaurant.  All I had was a 5 mile run to get through first.

Run finished, I quickly called Nicole’s to make sure they still had tables seated at 8:00 on a Sunday.  I never want to be that person who comes in on a quiet night and keeps staff hanging around.  I was assured that they still were doing business and invited to please stop by.  On my arrival I was offered a nice deuce in the front and settled in with the menu and a basket of warm bread accompanied with good quality olive oil and an olive tapenade.
oliveoil
I was hungry and went a little crazy ordering the fried calamari, the eggplant rollatini and an intriguing sounding Brussels sprouts Caesar salad.  After considering a bottle of wine, with the option to bring home what I didn’t finish, I talked myself down and went with a glass of chianti which satisfied me perfectly.

squid

The calamari was terrific. It was piping hot, crispy and not oily in the slightest.  The accompanying sauce was different and enjoyable, but I’m pretty simple and would have been equally pleased with a marinara sauce on the side.

eggplantThe eggplant was tender, completely devoid of bitterness and wonderfully smoky from the oozing cheese.  Again, the presentation is a little different with only some roasted red peppers topping the eggplant, rather than the more typical bath of red sauce.  Tasty.

ceasarThe salad was a unique spin on Caesar – a feat that is not easily accomplished, but I didn’t really taste the classic Caesar notes of garlic, cheese and anchovy as I had expected.  The anchovies were white which, in my opinion, gives a sharper, more vinegary taste.  I liked the salad more when I finished it up the next day as part of my lunch.  It seemed to have mellowed out a bit.

cheesecakeI wrapped things up with an indulgent slice of chocolate cheesecake – 5 miles, people.  I had just run 5 miles.  Belly full, $50 + tip lighter, I slept like a well fed baby.  Although I don’t get to Nicole’s often enough, it’s nice to know they continue to offer a consistently creative menu that never fails to provide comfort and quality.

Leave a comment

Filed under Albany, Delaware Avenue, DelSo, Dinner, Eating, Food, Local, Recommendations, Restaurants, running, sunday

Minnewaska must mean “beautiful” in Native American

lake

In what feels like a previous lifetime, my girlfriends and I would meet in the mountains outside of New Paltz for our annual hike.  There were years before the babies came, and even a couple of years after the oldest of the babies were born, when we would simply amble along a path by the climbers and real hikers.  We just wanted to be outside together and the trails of Minnewaska State Park were perfect for us.

Other than a cross-country ski adventure a winter or two ago, it’s been a while since I’ve been there.  The holiday weekend, however, threw the perfect opportunity my way – a 20k trail run with one of my childhood friends.  Yes, 20k, I said.  Which makes it about 3 or 4 miles longer than I’ve ever run. And I mentioned it was a trail run, right?  Exactly – awesome!

If you were lucky Columbus Day weekend, you got to spend some time outdoors.  If you were incredibly lucky, you were running through the woods of Minnewaska State Park.  It was spectacular!  The leaves were not quite peak yet, but the colors were still pretty gorgeous.  The sky was blue and the air was slightly more damp than crisp.  It was absolutely ideal weather to run.

The path we took was an official 20k route and the terrain was very hilly, with mostly soft ground cover.  We paused a number of times to take in a view or sip some water as we circled both Minnewaska and Awosting Lakes.  It was all about the journey.  As we ran, the sky turned to dusk.  We were careful as we finished with the last couple of miles of trail all downhill and leaf-covered.

this pretty much sums up how i felt 11 miles in - great!

this pretty much sums up how i felt 11 miles in – great!

And I want to do it again.

Leave a comment

Filed under beauty, Exercise, friends, road trips, running, sunday, upstate New York