Tag Archives: Recommendations

Yoga and the best shift ever

Have you seen this heartwarming video?  I myself tried to resist the repeated postings and “likes” on Facebook, but finally caved a few days ago and watched it.  I cried.  There was something so touching about Chelsea’s story – her own recovery from an eating disorder, the support she provides to her younger sibling, her daily efforts to work as a restaurant server as well as devote time to her passion and healer, yoga.  She is truly inspirational and I was thrilled to “witness” her hard work be rewarded as she was presented with a fat cash tip, a trip to Hawaii, her dream job and a new car.  Wonderful!

Chelsea Roff struck me as a survivor, a young woman who has worked to improve a life which came with an almost unfair share of challenges.  One of the ways she has changed her life has been by devoting herself to the practice of yoga.  Not content to reap the benefits of yoga without giving back, Chelsea has created a foundation to share yoga with others struggling with food issues.

Yoga as a therapeutic activity seems like a no-brainer, doesn’t it?  Lest you think it is an opportunity not available in our area, allow me to direct your attention to some exciting local opportunities designed to provide yoga to those who may need it most – those who struggle with addiction and recovery and military veterans and their families.  These free classes are designed to bring the benefits of yoga to people who may not otherwise be exposed or involved with yoga and the rewards practice can be bring to anyone.

Check out the offerings below, share the information with anyone you know who may be interested and contact The Hot Yoga Spot with any questions.  Namaste.

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Filed under Albany, Events, Exercise, Local, News, Recommendations, yoga

Maple Weekend 2014

I don’t know about you, but I grew up believing that “pancake” syrup was all there was to drown my pancakes in. Based upon my middle son’s recent query about “Why is the number one ingredient in maple syrup water?,” I have to think that more must be done to educate children about the difference between pancake syrup and genuine maple syrup. Maple Weekend 2014 provided the ideal opportunity for a little lesson on the genuine article vs. that water-based, artificially colored and flavored bastardization known as “pancake syrup.”

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Last weekend, on a damp and cold morning, Quinn and I headed out to Berne to see the trees from which our syrup comes. The drive was full of sights for us to observe – cows and horses, heaps of lingering snow, raging creeks, and to discuss and, in case you were wondering, that boy has no interest in living in the country. Definitely a city kid.

We arrived at Mountain Winds Maple Farm in the late morning. While we weren’t the only folks visiting, Randy made time to take us on a little tour. Our footwear choice (rubber boots) was validated by the squishy earth and we confidently headed towards the little pumping station. This was where the tubing, working with a vacuum pump, initially collected the surprisingly clear and remarkably not sweet sap.

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Randy explained that the yield has thus far this season been very low since we have not yet had a true thaw to encourage a free flow of sap. Fingers crossed, a few days later that he and the other syrup producers are seeing a more impressive run as the temperatures have somewhat moderated.

From this first collection point the sap is sent to be boiled down, changing the percentage of sugar from approximately 2% to a more familiar 60+%. The rich amber color also develops as the syrup is concentrated and caramelized.

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We were lucky enough to nab his last gallon of syrup and have stashed it away in the basement as back up for the gallon we’re currently enjoying. In the DelSo, I use 100% pure maple syrup, preferably extra dark. I buy this delicious liquid, 2-3 times a year, by the gallon. It’s an investment at approximately $55, but buying in bulk definitely makes sense for my household where we eat pancakes or waffles or French toast at least weekly. In addition to this standard use of maple syrup, I frequently find myself reaching for the syrup dispenser to add flavor to root vegetables and other savory items. Delicious!

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When it is time for some more amber sweetness, we have options other than hauling out to Berne. Randy vends at the Bethlehem Farmers’ Market and also distributes through Farmie Market. In addition to syrup and syrup related products (cotton candy, syrup straws, hard candies, etc), he also sells farm eggs and fresh chicken.

See you at Maple Weekend 2015!  Don’t forget your boots.

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Filed under Boys, breakfast, Events, Local, road trips, Spring, upstate New York

Motherhood and The Silver Star

This is either the perfect book or the worst book to read when you’re dealing with an impossible mother-daughter situation.  You’ve been warned.

Are you familiar with Jeannette Walls?  Her first book, The Glass Castle related the story of her own childhood and was on the NYT’s bestseller list for 6 years.  It was a powerful story, but her tale complete with two dysfunctional parents and an extended family,  was certainly not one to which I really related.  I did admire, however, Jeannette’s survival instinct and her ability to propel herself forward through sheer determination and the desire for stability.  I understood that.

Her second work, Half Broke Horses, delved even deeper into her treasure chest of family history, merging reminiscences and imagination into a tale which brought her maternal grandmother’s colorful life to readers.  This book was clearly an artful blending of fiction and nonfiction, and Wall’s grandmother, Lily, an almost mythical character.  Her resourcefulness and tough as nails attitude make her an unforgettable narrator and woman.

This new book, though?  Well, it kicked my emotional ass.  Here’s how the blurb from the library catalog begins: “Two motherless sisters, Bean and Liz…” Mentally replacing “sisters” with “brother and sister,”  I immediately checked the book out.  Last weekend I tore through the novel’s 269 pages, stopping to catch my breath after this passage -

“Mom’s account of my dad had always left me hankering for more details, but she said she didn’t want to talk about him and we were both better off if we put him behind us.  Mom didn’t have a picture of him, and she wouldn’t tell me his name,  I’d always wondered what my dad had looked like.  I didn’t look like my mom.  Did I look like my dad?  Was he handsome?  Funny?  Smart?”

Oh my God.  How did Walls know exactly what that conversation sounded like?  Even more painfully, how did she know precisely what having that conversation felt like?  Jesus.

The passage though, that nearly broke (or maybe Half Broke me) was this -

“I think Mom believes it, but that doesn’t mean it’s true.  Maybe she just needed someone to blame for the way everything turned out.”

Never before have I read anything which so clearly expressed my own experience with my mother.  Never, I said.  That was my own mother perfectly summed up in two sentences.  Mercy.

I guess maybe I don’t have to write that book now after all.

Screw the silver star.  Walls gets a gold one for this book.

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Filed under Books, family, moms, Recommendations, relationships

Sunday dinner out in the DelSo

One of the first images to enter my brain last Sunday morning came to me courtesy of an email from Living Social.  They were offering a deal for Yanni’s Too, a place known for its fried calamari, and the picture accompanying the sales pitch became my obsession and inspiration for the day.  Crispy looking golden brown rings and tentacles… I needed some, but had no desire to drive south and dine riverside.  I explored my options, beginning, and happily ending, in my own neighborhood – Nicole’s Restaurant.  All I had was a 5 mile run to get through first.

Run finished, I quickly called Nicole’s to make sure they still had tables seated at 8:00 on a Sunday.  I never want to be that person who comes in on a quiet night and keeps staff hanging around.  I was assured that they still were doing business and invited to please stop by.  On my arrival I was offered a nice deuce in the front and settled in with the menu and a basket of warm bread accompanied with good quality olive oil and an olive tapenade.
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I was hungry and went a little crazy ordering the fried calamari, the eggplant rollatini and an intriguing sounding Brussels sprouts Caesar salad.  After considering a bottle of wine, with the option to bring home what I didn’t finish, I talked myself down and went with a glass of chianti which satisfied me perfectly.

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The calamari was terrific. It was piping hot, crispy and not oily in the slightest.  The accompanying sauce was different and enjoyable, but I’m pretty simple and would have been equally pleased with a marinara sauce on the side.

eggplantThe eggplant was tender, completely devoid of bitterness and wonderfully smoky from the oozing cheese.  Again, the presentation is a little different with only some roasted red peppers topping the eggplant, rather than the more typical bath of red sauce.  Tasty.

ceasarThe salad was a unique spin on Caesar – a feat that is not easily accomplished, but I didn’t really taste the classic Caesar notes of garlic, cheese and anchovy as I had expected.  The anchovies were white which, in my opinion, gives a sharper, more vinegary taste.  I liked the salad more when I finished it up the next day as part of my lunch.  It seemed to have mellowed out a bit.

cheesecakeI wrapped things up with an indulgent slice of chocolate cheesecake – 5 miles, people.  I had just run 5 miles.  Belly full, $50 + tip lighter, I slept like a well fed baby.  Although I don’t get to Nicole’s often enough, it’s nice to know they continue to offer a consistently creative menu that never fails to provide comfort and quality.

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Filed under Albany, Delaware Avenue, DelSo, Dinner, Eating, Food, Local, Recommendations, Restaurants, running, sunday

Counting by 7s

I just finished a wonderful novel, Counting by 7s by Holly Goldberg Sloan.  It’s from the middle school library where I spend my mornings, but the unique voice of the main character transcends preadolescence in a distinctively refreshing way and I am completely in love with this book.  In honor of Willow Chance and her fondness for the number 7, I offer seven observations she made which struck me.

  1. “I have given in.  But that’s different from giving up.”
  2. “…says that nothing is for certain.  That is the truest statement I’ve ever heard.”
  3. “books = comfort”
  4. “Life, I now realize, is just one big trek across a minefield and you never know which step is going to blow you up.”
  5. “Maybe that happens when you’ve been through a lot.  All of your edges are worn off like sea glass.  Either that, or you shatter.”
  6. “It happens as most things do, in the smallest of ways.”
  7. “…is life so filled with random action that the very notion of caution is futile?”

In a world filled with stuff to read, this little gem stands out.  Read it.

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Filed under Books, favorites, Libraries, Recommendations

Bon Appetit and me

As a wedding gift, nearly a couple of decades ago, I received a subscription to Gourmet magazine.  I very much admired the glossy photos and exotic locations featured in the magazine, but found myself discouraged by the recipes.  It seemed to me that each one had a minimum of 12 ingredients and involved at least 3 different and necessary purveyors.  I didn’t have time that.

I don’t remember how I came to subscribe to Bon Appetit, but suspect there was a niece and a school fundraiser involved.  How it started doesn’t really matter, I suppose.  The important fact is that I have continued to renew this subscription, even when I get totally annoyed because they repeatedly send me renewal notices for months and months prior to my present subscription expiring.

The latest issue caught me at a perfect time – a midwinter’s week at home with the boys. As I leafed through the magazine the other morning before heading to the grocery store, two recipes caught my eye, the Fauxtisserie Chicken and the Slow Roasted Pork Shoulder.  As is generally the case in Bon Appetit, the ingredient list was reasonable and easily obtained.  The only item which provided some challenge was the fresh marjoram, a new herb in my repertoire, but one I was willing to invest in since it was present in both recipes.

My chicken after about 2 hours of low roasting.

My chicken after about 2 hours of low roasting.

Friday’s chicken was as tenderly falling apart as promised, yet moist with a surprising spicy kick.  The potatoes which had been roasted alongside the bird were tasty, yet a little more firm than I expected.  There was a lack of basting juices so I added a few ladles of water about an hour into the three-hour roasting time.  Next time, I’ll add a little more.

My 7lb Boston Butt prepped for a looonnng slow roast.

My 7lb Boston Butt prepped for a looonnng slow roast.

Saturday’s slow roasting pork roast was a seven hour promise of what was to come.  My entire house was filled with the fragrance of Dijon mustard, sage, garlic and marjoram – intense and mouth watering.  After removing the roast from the oven, I deglazed the pan with a bit of red wine and tossed Friday’s remaining potatoes into pan juices for a quick reheat.  The pork was fork shreddable with a delectable skin crowning a layer of fatty deliciousness.  It was truly outstanding.

I never claimed to be a Gourmet, but I am all about Bon Appetit.

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Filed under Cooking, Dinner, Food, Recipes, Recommendations

Schooled in cheese.

DSC_0006Over the years, I’ve learned a lot about cheese.  My earliest cheese memories center around my regular lunch order – Muenster on white with mayo.  Simple, a bit tangy and the perfect balance to my other standard sandwich option, liverwurst.  What can I say?  I was raised by a German mother.

As I aged, I expanded my cheese horizons…there was cheddar and provolone, an array of blue-veined beauties, soft delights like Brie, preferably served warm and oozing.  Cheese would most certainly prevent me from being a vegan.  Ever.

While most of my cheesy memories are positive ones, there is one incident which will forever stand out in my memory for both the icky taste and the laughter it ultimately inspired. Many years ago, while visiting Alsace, we lost track of time and missed our opportunity to catch lunch service in the small French town we found ourselves in.  Using my best parlez vous Francais, I asked if perhaps we might have some fruit, cheese and bread to tide us over until dinner could be had.

We were graciously indulged with a lovely plate of local specialties, including a couple of new to us cheeses.  As we dug in, we shared our impressions of the fromage.  One sample stumped my husband and as he struggled to find the words to describe it, I impatiently grabbed a (blessedly) small piece and shoved it into my mouth.  What followed next was a comical series of sputtering, spitting and cursing as I exclaimed “You couldn’t simply say it tastes the way I imagine dog shit might taste?!?”  Bad cheese, but great story.
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Locally, the cheese universe has evolved tremendously over the years.  From Cowen and Lobel to Old Chatham to the Honest Weight, cheese has grown into a specialized niche with plenty of devotees.  When The Cheese Traveler moved into the DelSo bringing his enthusiasm and knowledge with him, I knew I would never again inadvertently place a crappy tasting cheese in my mouth again.

I have to confess, that I find myself gravitating to creamiest of Gorgonzola more often than not, but it is so good to know that I can surrender myself to Eric’s wisdom and explore other cheesy delights.  Last week’s Soup and Grilled Cheese Tasting party was a fun way to sample some flavors which were new to me, including the killer combination of Flying Pigs ham, Fourme d’Ambert and Mingle’s kimchi – an explosion of tastes that I’m still thinking about days later.  Here are a couple of terrific write ups from the event (or shop, in general) which go into far more detail about the grilled cheese offerings.  There are a few upcoming Cheese Traveler events which look both delicious and educational, including Cheese School which begins in April and the fundraiser advertised below which is tonight.  Follow him on Twitter to keep up with how to be your cheesiest best.

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TONIGHT!!!

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Filed under Albany, Delaware Avenue, DelSo, Eating, Events, favorites, Food, Local, soup