Daily Archives: November 30, 2017

Running thoughts

DC031D98-9254-45A5-ABED-1C946EC8C921.jpegAs late fall inches closer to winter and the days get shorter, I’ve fallen in love again with running. Last night’s run was pretty satisfying. My thoughts were as strong as my legs, the temperature was perfectly crisp and the air was scented with wood smoke. It was a pleasure.

Sometimes running feels really difficult. It doesn’t always bring satisfaction, which is frustrating because when you work really hard at something you kind of expect it to get easier and feel good. But, when your right glute continues to scream and your left knee decides to tweak and it’s dark and cold, well, running can suck.

Last night, though, nothing hurt. My feet were warm, cradled in new socks, and didn’t seem to mind pounding the sidewalk for 5 miles. The comfort with my physical self freed me to consider my state emotionally and mentally – where I’m at and where I want to be.  Am I satisfied with my one precious life? How can I make it more fulfilling? Do I need to make  changes?

It’s just about time to flip a page on the calendar for the last time for the year. 2018 is right around the corner and I’m already looking forward to it. Every day we get a new chance to fall in love, every new year brings with it the possibility of it being the best one ever. I’m getting ready. Are you?

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Filed under Exercise, ideas, musings, running, winter