Soaking it in

How do you follow a terrific meal in Saratoga’s finest restaurant? The answer (for me) was an overnight stay followed by a few hours enjoying some of Saratoga’s other assets. First stop – Mrs. London’s for my usual almond croissant and glorious bowl of latte.

Carbed and caffeined, I made my way to Saratoga National Park determined to either ski or run a few miles. Conditions were better than I had originally thought and skiing won out. After parking near the warming hut, I stepped into my skis and spent the next hour exploring the golf course. It wasn’t the most challenging ski I’ve ever had, but it certainly was a great way to spend some time outdoors in the fresh air.

12FD5032-D25B-471B-AE4D-43A08306264AI wrapped things up and drove over to the Roosevelt Bathhouse for my scheduled appointment, allowing for a little extra time to enjoy the steam room. I’ve only ever been to the baths once before, and it was a long time ago, so the experience felt new. The facility is a positive blend of old school classic and new age modern with a comfortable lounge area to enjoy while waiting for one’s bath attendant. After taking about 20 minutes to enjoy the steam room, I relaxed on a chaise with my book until Colleen came to escort me to my personal bath room.

Ok, maybe a bit “The Shining,” but lovely nonetheless.

The room was fairly spacious with an original and deep cast iron tub, a massage table, chair and a curtained window which I was invited to adjust to my preference for natural light. The bath was already drawn and I was given instructions as to how to moderate the water, but Colleen had nailed the temperature perfectly and all I needed to do was relax. The folded towel beneath my head and the plastic step stool placed in the tub for my feet to rest against showed a welcome attention to my comfort.

For 40 minutes I soaked the waters in and allowed them to extract stress, tension and negativity from my body and brain. Thoroughly refreshed, I stepped out of the tub and into a warm towel, got myself dressed and departed feeling like a million bucks. For $45 + tip, that is a far better way of getting soaked than playing the ponies. If you haven’t been – go!

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Filed under breakfast, Exercise, favorites, Local, Recommendations, road trips, Saratoga, stress, upstate New York, x-country skiing

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