Category Archives: beauty

Let’s make every day Cider Sunday!

DSC_0004Wouldn’t it be cool if you could close your eyes and read at the same time? Since that isn’t possible, read the next few sentences and then close your eyes for a moment and imagine the picture I’m trying to paint for you…

A gorgeously sunny afternoon in early autumn. Blue skies with the occasional fluffy white cloud. Leaves colored in vivid shades of orange and red and yellow. The fragrance of ripe apples permeating the air along with the buzzing of yellow jackets seeking their own share of the harvest. Cold, delicious cider and smoky pork. The warmth of the sun on that spot on your lower back where your shirt and shorts don’t meet.


That was how I spent a glorious couple of hours yesterday down in Samascott Orchards in Kinderhook. The crowd, impressive in both size and mellowness, was friendly and fun, happy to sip Nine-Pin and toss beanbags as they played cornhole. It was truly the epitome of an upstate October Sunday.DSC_0002

I saw some familiar faces and made some new acquaintances who I’ll be working with to get Nine-Pin on draft for Lark + Lily.

I can’t make the perfection of an autumn day last forever, but I can arrange for the taste of the day to be made available all year long. We’ll have Cider Tuesday through Saturday instead.

Leave a comment

Filed under beauty, drinking, Local, Recommendations, road trips, upstate New York

In for the long run

imageSeeing that this is probably my last free weekend for the foreseeable future, I decided to indulge myself. While there are times when that could mean shopping or a pedicure, Saturday it meant taking a run, and on such a beautiful day, with a trail half marathon coming in up in less than a month, a long one at that.

My original intention was to do a loop that I’ve done in the past. At about 8 miles, the route goes out Delaware to Whitehall to New Scotland into Slingerlands before getting back on Delaware and back to the DelSo. I really don’t care for the piece which goes along the by-pass between the traffic circle and Kenwood so I decided to run past the circle and jump onto the Helderberg-Hudson Rail Trail for a bit to avoid it. But, once I got on the trail, and it was so nice out and the trail was so sweet, I just couldn’t stop myself – I took it to the very end (as in South End) and eventually back up McCarty for a total of just under 13 miles aka almost a half marathon!

The trail was pretty spectacular, especially on a fall day. The surface changes from dirt and grass to stone to blacktop over the distance and there were so many gorgeous views that I’ve never seen from that particular perspective, like the Normanskill with some real activity and the underside of both the 9W and NYS Thruway bridges. I can’t wait to get back on it with the Lunar Girlz, in part because there were a couple of parts which felt pretty remote, but mostly because it was so damn pretty. I think I’d only enjoy it more with some company.

The same day I’ll be running the After the Leaves Have Fallen, they’re taking on the Stockadathon.  Here’s hoping for good, fun races to all.  Any chance of seeing you at a starting line soon?

Leave a comment

Filed under beauty, Delaware Avenue, DelSo, Exercise, Local, Normanskill, Observations, running, Uncategorized

Comfortable in my own skin

imageI wish I knew when my body began to be more enemy than friend. I have distinct memories of admiring the strength of my body while still a girl in elementary school. My legs! I could push things with them! I could walk and run and play for hours without an iota of complaint from them.  God, it was so simple.

imageThe change in how I felt about my physical self probably came when I experienced “the change” from girlhood to womanhood. As my body shifted into a woman’s shape, the power of my body also shifted. Power came now not from physical strength, but from a nubile sexuality. Strong for sure, but definitely not the same as the internal force previously known which had not been reliant upon the response of another.

imageFor 30 years I struggled to recover a fundamental sense of respect for my physical self. There have been moments of tremendous gain – birthing a baby, beating back a cancer, running or riding in a race, but there have also been setbacks. Those pesky pounds that refuse to leave my abdomen, my post-breastfeeding boobs that seem deflated after nearly 4 combined years of producing milk, my flat butt…there was never a shortage of parts to criticize.

imageBut I did something this weekend which left me with feeling a peaceful comfort with my body. I spent a few hours Labor Day weekend solo at a friend’s pool wearing nothing but my skin, soaking in the sun, diving into the water, au naturale.  The sensation of the most basic elements; “fire,” water and air, somehow mentally transported me to a simple state of being.  Naked. Bare. Completely comfortable in my own skin.


Filed under beauty, musings, Summer

SUP yoga – Take 2

imageDespite not having been impressed with the class I took last month in P’town, I decided to give stand up paddle boarding yoga a second try recently. Although I’m still not completely hooked on the concept, I had a much more positive experience this time around and that’s saying a lot considering I was the only person to fall in the lake and there was a giggly Girl Scout troop attending the class.

Taught by Rhiana out of the Kayak Shack, with numerous classes at various times available, the class is approximately 90 minutes long and costs a reasonable $35. Chrissy and I headed up early and were able to get on our boards for a bonus bit of a paddle around prior to class, eventually meeting up with the group and paddling into an area thick with lily pads in an attempt to keep our boards stationary. It seemed to work for everyone but me, but, it wasn’t a real problem to paddle back into place periodically.

No, the real problem was the strap on my bathing suit which nearly turned SUP yoga into topless SUP yoga. Repeatedly fixing that was far more distracting than a gaggle of girls. The other distraction was the sky – it was just beautiful, streaked with pink and yellow as the sun slowly returned to the horizon. This was what I had always hoped for when doing yoga outdoors, yet consistently found elusive.

The scenery alone made the experience gratifying, but the workout was also satisfying. Rhiana took into account the different levels of experience and athleticism and led our group through a class which was differentiated and challenging. I’d definitely take this class again – Scout’s honor.

Leave a comment

Filed under beauty, Exercise, friends, ideas, Local, Recommendations, Saratoga, Summer, upstate New York, yoga

Running into Grace

Swag that glows in the dark? Yes, please!

Swag that glows in the dark? Yes, please!

Driving through 3 states to bring one’s child to school would probably constitute as a full enough day for most, but, you know me, always looking to kick it up a notch. The four-mile Moonlight in Vermont race provided the perfect opportunity to extend Saturday right into Sunday, and got me into my 4th state in 24 hours. That sounds like a win, right?

I rendezvoused with the other two lunar b*tches in a random Troy parking lot (naturally) at 10:30 pm, which gave us plenty of time to get to the starting line by midnight. Yes, I said midnight. Doesn’t running 4 miles in the dark in the middle of nowhere in Vermont sound like fun?

The drive actually took less time than we had expected which left plenty of time for us to pick up our swag, wonder if we were dressed warmly enough (we were) and run into the aforementioned Grace, a woman I had worked with many years ago at Yono’s. If you had told me 20 years ago that Grace and I would both be running a race at midnight in Vermont, I would have called you crazy. Who’s crazy now?

The run was fabulous! The first two miles seemed to be entirely downhill on a combination of paved and dirt roads. There were luminaria lining our path, along with runners in tricked out bling, to add to the light of the gorgeous moon. The scenery, even in the dark, was beautiful like a black and white photograph with random colorization. The hills up were brutal, and the limited light demanded a cautious pace, but the air was fresh and there wasn’t any other place that I wanted to be.

It was the perfect way to both end and begin a day. Check this one out for next year!

1 Comment

Filed under beauty, Exercise, friends, road trips, running, Summer

(Sometimes) I want to be alone

(Said in a Greta Garbo voice, pronouncing want vant.)

As I sat on the train heading south to Hudson on a beautiful Sunday afternoon, I considered my decision to take the trip solo. I had made two attempts to find a companion for the day, but didn’t find a taker. No worries whatsoever.  I’d been thinking about this little adventure for some time and today was the ideal day to enjoy a little time out of town.

I’m so glad I’m not reluctant to explore the world on my own. I have no problem grabbing my wallet, a bottle of water and a camera and taking to the road.  Doing things by myself isn’t an inferior experience, it’s just a different one. I like being with me.

I know I’m perceived as an extremely social person, working jobs that require lots of personality and interaction, but that doesn’t mean that I am incapable of going it alone. Spending time with other people is enjoyable because people are interesting and fun.  But, so am I!

This slideshow requires JavaScript.

I’m interested in living a full life, fashioning an existence where beauty is embraced and experiences are curated. Waiting around for someone to accompany me on my explorations isn’t even a consideration. There’s just too damn much to see, to taste and to experience.  Alone is not a bad thing – especially when there are two oysters and you get to eat them both.

Leave a comment

Filed under beauty, musings, Restaurants, road trips, Summer, travel, Uncategorized, upstate New York

Painted skies

As I raced to the beach to catch the impending sunset, I couldn’t help but smile. This, I thought, is what I do. I chase beauty. Here’s a gallery of some of what I was fortunate enough  to catch during my recent Wellfleet vacation.

This slideshow requires JavaScript.

One last thought – while the sky was magnificent to observe as the sun slipped down and away, the most stunning moments were those of the afterglow.  Truly understanding that almost makes the sunset foreplay for what comes next.

1 Comment

Filed under beauty, Cape Cod, favorites, musings, Observations, Summer, travel, vacation