Category Archives: biking

My favorite governor in New York State – Governor’s Island

image When I mentioned to friends last week that I was heading down to the city for a couple of days, they suggested that I visit Governor’s Island. Although I often stay downtown in the financial district, I’d never really considered taking the ferry to any island other than Staten and knew nothing about Governor’s Island.  Our proximity, though, and the budget fare ($1 each way), made this excursion too appealing to deny.

Monday morning we made our to the dock for the 11:00 a.m. boat. It was a cloudy morning, but dry, and the super quick boat ride was comfortable and refreshingly lacking in diesel fuel aroma. We docked and made our way to the bike rental tent, which was just a bit to the right of where we had disembarked. Within minutes we were set up with 3-speed cruiser bikes at a cost of…zero. Yes, the first hour of bike rental was free. Talk about budget friendly!

imageWe took a quick spin around the island, pausing to capture some pictures of our favorite lady in the harbor, and got the lay of the land. We saw the newly completed “hills,” along with a beautiful wildflower garden, amazing residences and brick dormitory looking buildings and an area that has been utilized as a training site for firefighters. I kept imagining how cool it would be to live on the island in one of the historic looking homes…amazing.

On our second lap around, we parked our bikes and climbed the hills to get the best vantage point of the southern tip of Manhattan, Brooklyn and Staten Island. The skies were clearing at this point and it was just so easy and mellow – no crowds, no stress, barely any expense. Phenomenal.

imageAfter an hour and half or so of island living, we made our way back to the dock and returned to Manhattan, satisfied with our adventure and pleased to know of another inexpensive option for exploring the city. I’d definitely consider going back again to spend an afternoon or take in an event.  On the weekends there are a variety of food options, including food trucks, to sample or you can pack a picnic and go total low budget.  Thanks, Colette and Steve!

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Filed under biking, Boys, ideas, NYC, Recommendations, Summer, Uncategorized

Where the streets have no names, I mean, rules

“Cycling has encountered more enemies than any other form of exercise.”        19th-century author Louis Baudry de Sagnier

imageNow that summer has arrived, I’ve been riding my bicycle to the restaurant a couple of nights a week. I love so much about my less-than-two-mile commute – the fresh air, the exercise, the view, the sense of being more closely connected to the street I live off of and work on…it’s pretty great. Except, of course for the cars. That part kind of sucks.

I’m most afraid of the parked cars I ride past. Does that surprise you? The way I see it, the cars coming from behind me are looking ahead and should be able to see (and avoid) me, but the folks who might be opening their car doors aren’t necessarily checking behind them before they throw their doors open. That’s why they scare me.

A couple of weeks ago I left Lark + Lily, helmet on and rear of my bike red light flashing, and headed home. A few blocks from the restaurant, a woman slowed down as she drove past me and shouted, “You’d better get that bike off the road.” Two blocks later, as we both waited for the red light to change, I retorted, “You’d better get familiar with the law.” My ride didn’t improve.

As we each rode down Delaware Avenue, the “conversation” was ongoing. She continued to yell at me in an attempt to convince me that I wasn’t entitled to ride on the road and I persisted in trying to educate her about traffic laws. Hey, what can I say? I’m a teacher. She finally drove away and I mulled over the wisdom of engaging an ignorant driver. I concluded that it probably wasn’t my finest moment.

Yesterday evening I got some news that confirmed that I should probably refrain from responding to drivers who either do not know or simply refuse to abide by the existing motor vehicle laws. It isn’t my story to tell, but essentially, someone I know was hit by a car while he was commuting home. Intentionally. The driver of the car initiated the interaction by cutting off the cyclist, who astutely snapped a photo of the car and its license plate, and then followed up three blocks later by directly and purposefully hitting him. No joke.  Yes, the driver of the car deliberately drove his vehicle and hit a man who was just riding home.

I think there needs to be some serious intervention and education about cycling in this city before anymore riders get injured or worse.

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Filed under Albany, biking, Exercise, Local, Rant, Summer, Uncategorized

Training for Mother’s Day

A number of weeks ago one of the lunar b*tches sent me information about a race she said she “wanted to work towards.” Because this is the year I turn 50 and I’m committed to challenging myself in as many new ways as possible, I replied that we should do it – this year. At the time, registration for the Mother’s Day race was being offered at a reduced price, which only increased the appeal of a twelve-mile trail run with ~3500 ft of elevation. We both signed up.

Since that time, I’ve been reading and talking about the Seven Sisters and have gotten a bit nervous about the event. I’ve read about the high incidence of injuries (broken ankles seem prevalent) and have seen the discrepancy between the number of runners who start the race and those who finish the course. As I learn more about the race, my only available response is to make a concerted effort to work harder to prep train. Here’s what I’m working on…

For the first time since 2014, I took my road bike out for a spin a couple of weekends ago and got in a decent ride. I ran out of time and couldn’t complete my usual 20+ mile loop, but I think I got 16 or 17 miles in and I enjoyed it. Winning.

I went for a hike recently – something I seriously haven’t done in years. It was about 7 miles with some clambering and I really enjoyed it. There were some gorgeous views and my childhood love of the woods remains true. I want to do more hiking this summer and hope to convince the Lilly boys to join me. I’ll let you know how that goes!

This past weekend I ran my longest distance ever – nearly 15 miles. The loop I ran was phenomenal with more downhill than uphill and I really loved the 2.5 hours I spent on my feet. No, really, I kept thinking about how the best gift I ever give to myself is time outdoors. How lucky am I to be able to indulge that passion by walking out my door to cycle, hike or run?

In the next 6 weeks I’ll be doing more long runs, hikes and rides, as well as spending some time on vacation probably doing a lot less. We’ll call that tapering. On May 8th I’ll be on that trail doing my best to complete a challenging course with a terrific friend and without injury. Maybe you can have a mimosa for me? Better make that two, one for each of us.

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Filed under aging, biking, Exercise, friends, holidays, road trips, running, Spring, sunday, Uncategorized

Seen all over the TU

SilviaTUI had a pretty busy weekend. If you have any doubt of that, check out the timesunion.com homepage from earlier today.

In the upper left hand corner, there’s my Seen gallery from Friday night’s Dave Matthews Band show at SPAC. Hitting at least one show at Dave’s annual two night stop in Saratoga is a tradition for me and one which I’ve been sharing with my middle son for the past few years. A couple of days prior to the show, though, he told me he’d rather go to his uncle’s lake house to hang out with his cousins than go to SPAC. I couldn’t have been more proud of his choice. Those are good priorities.

So, off I went solo. I drove up early to avoid traffic and get my photos prior to going through the gate. For the first time ever, I rode my bike around the park snagging my pics and it was a blast. Full confession: I did not wear my helmet because I thought it would be too weird.

I did, however, use extreme caution and was never really on a road at all. 100+ photos later, extra ticket sold for slightly below face value, I made my way to my seat and got my DMB on. It wasn’t my favorite setlist ever, Bela Fleck or not, but I still had a good time.

image5Sunday I hopped back on my bike, avec helmet, and rode down to Wolff’s Biergarten to snap some Seen pics of the crowd gathered together to watch the women’s World Cup final.The Independence Day holiday weekend combined beautifully with our USA women’s team to create a festive sea of red, white and blue. The energy, as always, was contagious and the roars of the spectators were deafening with each of our team’s five goals. Phenomenal and worth waiting 16 years to see!

I took a bunch of pictures of small groups and pairs of friends. I also worked hard to get an exceptional shot of the crowd, stepping in to the position that TU photographer Michael P. Farrell had occupied during Wednesday’s semi-final game. It was a good vantage point and I got a picture that made it on to A1 of the Times Union’s print edition, which was a thrill almost equal to the first 15 minutes of that final match.

For the first time ever, the Seen gallery was accompanied by  a brief video. At an event such as the World Cup final a 12 or 15 second video conveys what’s happening beyond the power of still photos.

I mean, if a picture tells a thousand words, a video tells a million. Be sure to click on the video for a dose of competitive patriotism at its finest.

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Filed under Albany, biking, Boys, concerts, Events, family, favorites, Local, Music, road trips, Saratoga, SEEN, soccer, Summer

Spinning my wheels getting hot

Last Thursday night I doubled up my workout with a really cool event co-sponsored by The Revolution and The Hot Yoga Spot.  Billed as “Hot Revolution,” it was essentially a 45 minute spinning class followed by a 45 minute hot yoga class for the total bargain price of $20.

We began at 5:15 at The Rev’s Latham studio. Getting there with evening rush hour traffic was a beast of epic proportions but my friend, Will, saved me bike and I clipped in just as the class was starting. This was my first time at this spinning studio and it is really top-notch with quality equipment, audio, lights and instruction. I hadn’t been to a spinning class in at least 3 or 4 years and I was quickly reminded why that was the case…I really don’t like spinning! Obviously, this is my issue because plenty of people looked really happy to be there.  The enthusiasm of the instructor got me through the class but I was pretty glad to take off my cycling shoes and dash over to Latham location of the The Hot Yoga Spot.

I hadn’t been to this studio since it was Saratoga Hot Yoga, a place to which I never felt connected.  It’s really spacious and the locker room and facilities were definitely capable of handling the fairly large group who attended the class.  Aaron taught a terrific class which truly straddled the abilities and experience of a diverse group of people.  It was awesome.

If this combo class sounds like something you’d be interested in giving a “spin”, I suggest you “like” the Spin Revolution and The Hot Yoga Spot on Facebook or follow them on Twitter. This opportunity first came to my attention on one of those social media platforms.  Also, don’t hesitate about giving a challenging workout a try.  There were all sorts of body types and fitness levels present and it was pretty cool to see a variety of people united in their interest in trying something new.  Try it – the trip from bike to mat is one worth taking.

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Filed under biking, Events, Exercise, Local, Recommendations, yoga

Baby, you can drive my car

image: stationwagonforums.com

I bought my first car when I was 20.  It was a 1973 Volkswagen wagon, a model in which the engine was still in the rear of the vehicle making the large space under the front hood a deep trunk perfect for road trips.  Sadly enough, the powder blue jalopy took me on only a single (aborted) road trip before it died, necessitating an expensive tow and the unfortunate conclusion that my newly purchased car had spent some time under water. Literally.

I didn’t venture into car ownership again for years, instead relying upon public transportation, my feet and the occasional rental car. Since buying that Ford Escort wagon (are you seeing a pattern?), I’ve pretty much always had wheels available to me, but little makes me happier than a day when I do not drive.  That’s why I live in the city, my friends.

On Friday, I needed to pick up a couple of things so off I went on foot.  I finally made it to the awesomely adorable Fort Orange General Store where I picked up a little thank you gift. I’m not a gift store sort of person, but the clean appearance of this spot is more stimulating than overwhelming and it is a treat to have such a place in the DelSo.  On my return walk, I ventured into the Asian market and scored a bottle of sweet soy sauce, a condiment with which my entire family is obsessed.  Nice to know I don’t have to drive to Central Avenue to get our fix.  My last stop was at the auto parts store to buy a replacement headlight bulb for my car.  I still haven’t put it in, because it is a bitch to do, but I’m getting there!

On Sunday I had a hankering for a burger that would not be denied.  The Capital City Gastropub was calling my name – and, quite frankly, I don’t care how much their burger costs.  Yes, it was nice to get one for half price, but seriously?  I don’t really eat burgers that often and they always make mine perfectly – uber rare, no bun, with fries served hot and well-salted.  At $15 it might seem a bit expensive, but for the quality, it’s a more than fair price.  Do you really think anyone is getting rich selling $15 burgers?

I didn’t feel like driving (especially since it was getting dark and I’m lacking a low beam!) so I grabbed my bike and headed over. Although I only had one beer, it was nice to know I could comfortably drink more since I wasn’t driving.  I sat on the patio with my bicycle in arm’s reach and completely savored my meal and the beautiful evening.  Then I hopped on my bike and “drove” home.  Beep beep’m beep beep yeah.

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Filed under Albany, biking, Delaware Avenue, DelSo, Eating, Local

Summer solstice

It isn’t often that I have a day when nothing displeases me. When such a day as this occurs on the absolutely longest day of the year, it makes for an incredibly satisfying day. That is precisely what I had yesterday.

flowers

baby’s breath, peonies, roses

The day began with flowers as I cut a bouquet of the beautiful roses and peonies which are currently blooming in my garden, as well as in my neighbor’s backyard. Jeter and I followed breakfast with an early morning visit to the dog park where he played with a lovely dog who had recently been rescued from NYC. I resisted the urge to immediately adopt the sweet young dog, but I do hope she finds her forever home soon.

berries

a berry warm from the sun is one of nature’s ultimate delights

My middle son’s mid morning haircut appointment went well and I left the salon with plenty of time to get home, swap boys and head to Altamont Orchards to pick some strawberries. It took less than 25 minutes to pick 3 quarts of sweet and juicy berries. On our way home we stopped at the Guilderland location of Fin where Quinn got an apple juice and an already prepped meal of seasoned swordfish with corn salsa.

I made an easy caprese salad for lunch, with my own basil, and reveled in the simple delight of summer eating. I followed my meal by folding a couple of loads of laundry while watching the first half of the Germany-Ghana match with Griffin, my source for soccer commentary. Germany looked good, especially their keeper (holy hotness!), and I decided it was a fine time to make my way to a joint high school/elementary graduation party in Delmar. Since the day was supremely beautiful, I chose to ride my new bike and thoroughly enjoyed the ride.

The party was lovely and my initial impression about not knowing anyone was rapidly put aside as I enjoyed meeting and talking with some really nice people. Seems I was wrong about not knowing anyone as connections were quickly made. Yes, it is a small world. Griffin kept me abreast of the match via text and I loved knowing that my son and my family in Germany were simultaneously taking in the same event – more connections.

sword

swordfish steak, corn salsa, steamed spinach

I rode home and made a simple and delicious dinner while taking care of our bounty of strawberries. It was strip steak and corn on the cob for the guys and grilled swordfish with a side of steamed local spinach for me. So delicious! After cleaning up the kitchen, I prepped about half of our strawberries for the freezer already anticipating their eventual use in smoothies. I should have picked more!

Jeter and I returned to the dog park for round two but ended up home again after a short while since it is never really fun to be the only dog at the dog park. While playing fetch in the yard, I got to witness the reaction of two teenaged girls to my son’s haircut (“Oh my God, you cut your hair!” exclaimed in a shriek.) which is still making me laugh.

I changed into running clothes and hit the streets for a fast (for me) 5 miles, luxuriating in the extended twilight on this, the longest day of the year. There were only pleasant aromas tickling my nose and I realized that there hadn’t been a single affront to my senses all day long. The temperature, the smells in the air, everything I had eaten, the conversations shared, the view along the drive to the berry patch, the birds at the feeder…every single thing had given me pleasure. It was the beginning of a new season. Life is good.

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Filed under Albany, beauty, biking, Boys, Delaware Avenue, Dinner, Exercise, family, favorites, Flowers, friends, Germany, Local, Observations, running, Summer