Category Archives: birthdays

Newport – a 1/2 marathon and a full weekend

I’ve had exceptional Columbus Day weekends over the years – some great, some not so much. This most recent one, I’m happy to report, was pretty fantastic thanks to some good friends and 13.1 miles.

Following an exceptionally fun Friday night out at an event  in Albany, we were on the road before noon on Saturday for the drive to Newport, RI. The road trip was uneventful under an overcast sky, but as we crossed the bridge into Newport the sun welcomed us. We went directly to our beautiful airbandb, got settled in and then hopped on our bikes for a quick ride to the beach to check out what would be our race start early the next morning.

Our ride was less than two miles, yet filled with beautiful homes and aggressive drivers. While the first was pleasing, the latter certainly wasn’t, but it was a good introduction to our general experience with drivers as both cyclists and pedestrians – disappointing. Drivers in Newport were not cyclist friendly at all. For a city that invites exploration, this was really unfortunate.

Following a great dinner at home of Cardona’s takeout brought from Albany, and an early night, we were back at the beach Sunday morning 30 minutes before our 7:30 a.m. start time. We had been warned about large crowds and closed roads, but had no issue getting dropped off in a convenient location – good job, JT. Portapotty lines were long, but we managed a quick bathroom visit prior to lining up at the start, optimistically with the 2:20 wave. My half marathon times range from 2:22 – 2:28, but I was hoping to break 2:20 for my first time.  Goals are good, right?

The race opened with an incline, my favorite start to get my legs stretched, before winding through Newport with its extravagant homes and beautiful scenery. There was water and Gatorade (along with portapotties) every 2 miles or so and I grabbed a drink at every single stop following a bad experience with dehydration after my last long training run. My body felt pretty good the entire race with no problems from my right IT band or glute, and only a mild twinge in my mid-back and my usual foot pain from about 8 miles until the finish. I can’t say I wanted to run any farther than 13.1 miles, but I was feeling strong and even managed to pick up my speed for the last couple of miles with the hope of meeting my goal time.

I crossed the finish line with a somewhat disappointing time of 2:21:27, but was pleased to be able to finish strong. Following the race, I enjoyed biking around town a bit, an afternoon nap and an evening walk along the Cliff Walk and I credit these activities with my surprisingly pain free post-race body. I don’t know that I’ve ever felt as good after a half-marathon before – and that was before I received an email with my official results. My adjusted finish time was 2:17:01, my new PR!

Next up: Syracuse…

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Filed under beauty, birthdays, Events, Exercise, friends, road trips, running, SEEN, sunday, Uncategorized

Celebrate yourself – like a grand dame

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From one grand dame to another…

It’s Wednesday and I’m almost recovered from a fairly epic weekend. I understand that people sometimes have complicated feelings about birthdays, or maybe more specifically aging, but my philosophy is that each one is to be honored and celebrated. You know that Pink Floyd lyric about “shorter of breath and one day closer to death,” right? Well, the way I see it, each birthday that passes is one less that I get to commemorate and I don’t want to waste a single one.

Here’s a recap for you to maybe take inspiration from –

● A hair appointment after work. A little pampering is the perfect way to fill the gap between school and dinner, I think. Maybe you do something similar?

● Dinner at a favorite spot with a favorite person – or two, as the case may be. When our cozy table for two was crashed by a third, it just made the evening more festive. Perfect doesn’t always appear exactly as what we may have planned.

Lark Fest – at least on the early side when I was there, was a fun time. I love when the street is closed to traffic and wandering around checking out booths and eating yummy food is always a win-win.

● Taking a run to work off the eggplant and red wine from the previous night and to prep for the evening of…

● Dancing at June Farms’ 80s Dance Party. What a blast! This has quickly become one of my favorite places to spend time, especially when I’m lucky enough to be with good friends, which has been the case every single time I’ve been there.

● A Sunday morning 5K expanded to a 7+ mile run with the Luna B*tches. It was a beautiful morning to participate in a great local race.

● Some time spent with the New York Times and my youngest son before heading to…

● Saratoga Springs and the Outlaw Festival with two of my oldest friends. I haven’t seen SPAC full like that in a long time and wish I had a chance to connect with all of the folks I knew were there, but it just wasn’t possible.

● My favorite pastry and coffee combo on Monday morning before the drive south.

● An afternoon massage to work out that knot in my right piriformus/IT band.

● Dinner on New Scotland Avenue with my son to take advantage of their Restaurant Week.

● A hot bath & bed.

Was it indulgent? Yes. Did I feel special? Absolutely. Is this something that is possible every single year? No way, but in a month that also includes 2 funerals and a wake, I won’t apologize for how I spent my weekend. Life is short, friends. There’s only so much time to work on becoming a legend to your future grandchildren. You’d better get busy!

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Filed under aging, Albany, birthdays, Boys, breakfast, concerts, Dinner, drinking, Eating, Events, Exercise, favorites, friends, Local, relationships, running, Saratoga, Uncategorized, upstate New York

Things I’m still learning

  • How to achieve a comfortable balance between what I share and what remains private.
  • The importance of stretching and using that dusty foam roller.
  • How to get to yoga once a week.
  • When to allow my kids the opportunity to fail.
  • How to trust – both myself and the people I allow into my life.
  • Being comfortable enough with my body to dance.
  • Why I have so much (clothing, shoes, jewelry) and how to eliminate what I don’t really need.
  • How to yield control.
  • To not immediately conclude that anyone’s actions are directed at me.
  • Why people aren’t honest.
  • How to be better at remembering names.
  • Acceptance of things I can not control.

 

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Filed under aging, birthdays, Boys, love, musings, Observations, relationships, Uncategorized

Things I’ve learned during my 52nd trip around the sun

  • Honesty is free, yet more valuable than pretty much anything else.
  • With each birthday, I feel more compelled to celebrate.
  • My dog is smarter than I gave him credit for being. Last week during an “intestinal bout,” shall we say, he opened the screen door to the back deck rather than literally lose his sh*t in the house. Good boy, Jeter.
  • It’s really hard to keep moving forward without ever looking back.
  • A relationship that is healthy, positive and satisfying sometimes seems like a lot for which to ask. Settling for less, though, isn’t an option.
  • Maybe I read too many Danielle Steele novels as a teenager, but just once it would be nice to feel like someone fought for me. Not literally, but by playing their A game consistently.
  • The more places I visit, the more places I want to visit. I can’t imagine a life without travel, or at least the desire to travel.
  • I have no idea what the future holds and I’m getting better at dealing with that uncertainty.
  • My sense of loyalty is strong. Example? I’ve had the same dental practice, ob-gyn and optician for nearly 25 years.
  • Finding a good therapist is almost as hard as scoring a new patient appointment within the next 18 months with a new primary care giver.
  • A Catholic funeral mass is incredibly comforting. The tradition, complete with words, music and incense, is proof that death has been a part of life for a very long time.
  • Working to have my outside accurately reflect my inside has been my biggest accomplishment this year. There’s still progress to be made. Isn’t there always?

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Processing

I’ve been on a Rolling Stones kick recently. Maybe it was that tribute band I went to see a couple of weeks ago at The Hangar. I listened to them all the way on my run today from home to Troy, where I met my neighbor at event and caught a ride home. It wasn’t the easiest run I‘ve ever taken and parts of the route were new and a little unnerving to me, but I don’t regret a step of it. It was a gift to be outdoors with the air on my skin and every scent encountered along the river pleasant.

I ran in South Troy for the first time, which was kind of cool since I had made a brief cameo just yesterday at my friend Mary’s birthday. You know, Mary Panza from South f’n Troy. She’s my oldest upstate friend and I was thrilled to attend her celebration yesterday and to give her a gift. Not just “a gift,” but the most perfect gift – one I had seen at Elissa Halloran’s and immediately knew it she belonged with Mary. 

Giving Mary to Mary was the perfect demonstration of how much more joyous it is to give than to receive. That is a true gift.

I’ve had a lot on my mind lately and it’s caused me to struggle with writing a bit. I’ve been purposefully keeping myself busy – attending events like Champagne on the Park and working extra nights, such as last Wednesday at the annual Troy Arts Center Gala. But, today, there was that run from Albany to Troy which gave me a long time to think things through and I believe I’m getting closer to being unstuck. At least for now.

Life is so unpredictable. Who really knows what’s next? With things in such a state of flux, is it even worthwhile to try to figure it the fuck out? Just keep running…

I’ve been examining how I’ve grown from situations I’ve faced, and have to admit that I just don’t yet have the necessary perspective to understand exactly what happened. I know I’ve changed and learned new things, but haven’t yet determined at what cost.

Taking the time to process stuff is critical. It’s comparable, I think, to pain management. You have to be aware of it, understand that you can’t hide from it and stay on top of it before it has a chance to overwhelm you. Eventually, though, you need to move forward with what comes next. This song just might help you with that.

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Filed under aging, Albany, beauty, birthdays, Exercise, favorites, friends, musings, Observations, relationships, running, sunday, Troy, Uncategorized

Restaurant Navona

Last night my guys and I had dinner to celebrate middle son’s birthday. His birthday was actually on Monday, but he requested a Tuesday dinner because he felt that he would have more options from which to choose since many places are closed Mondays. This is what happens when you raise foodie kids.

We arrived on time for our 6:30 reservation and were seated after a couple of confusing moments. I’ve only been to Restaurant Navona on one other occasion and last night there seemed to be an event taking place which made it less than clear to me who to approach for seating. Once seated we were given menus, followed by water a few minutes later.

We were all hungry and made quick work of the menus selecting 3 starters followed by 4 main courses. Our server was very capable, but it seemed that she had quite a few tables and placing our order wasn’t accomplished until almost 7:00. We weren’t served bread or the glass of wine I had ordered for what felt like a long time, with the wine barely beating the appetizers to the table and the bread served after we were midway through our first course.

The prosecco I ordered was very sweet making me think I had perhaps been poured the asti spumante rather than what I requested. I drank it anyway. You would have too had you been out with my crew, believe me. Our first course was nicely presented and delicious. The evening’s special of grilled octopus served with beans, fennel and capers was perfectly cooked and tender. My Caesar salad was generously portioned and the bruschetta presentation was unique with the fresh ricotta, peperonata and tomatoes each being served on the side of a stack of very thinly sliced, crisp bread. The bread service was great – warm and oily focaccia with a smear of fresh ricotta and olive oil on the plate. It may have been the best focaccia I’ve had since I visited Genoa more than 20 years ago. I’d happily go back to Navona just to order that again.

Our main course followed very quickly behind our appetizers. The birthday boy had the pork chop, one of the night’s specials, which was accompanied by creamy spinach and roasted potato coins which he found lacking in salt, but I found perfect. The chop itself was beautifully cooked and of high quality but we both agreed that the spice rub was more a detraction than an embellishment.

My oldest son went with the evening’s fish special – roasted cod, faro, and greens. This was a simple dish and the quality of the ingredients and the skill in preparation was evident. My youngest had the Navona pizza with sweet Italian sausage added and he was quite pleased with his choice. The large dinner plate sized pizza was thin crusted with tomato, fresh mozzarella and basil. We all sampled it and agreed that it was a really nice pizza.

I had the gnocchi de pepi which was a risk knowing that it would never reach the level of the cacio e pepe that I fell in love with when I was in Rome. This preparation had the addition of “crispy artichoke hearts,” which I thought were unnecessary to the dish. (Also, they weren’t crispy by any stretch of the imagination.) I would have happily seen them replaced with more cheese and black pepper to suit my own personal taste. I ate about half of the dish, saving room for dessert and today’s lunch.

We finished with two orders of the carrot cake and a coconut cream tart. The carrot cake was an individual-sized loaf with plenty of piped frosting and praline pecans on the side and it was really outstanding. The tart was also very good, but didn’t quite reach the level of the one at Mio Posto although the crust was excellent. Desserts were served on rectangular slate “plates,” a choice we found to be consistent with some of the other unique decorative touches such as the plethora of clocks and pottery scattered about the restaurant. It seemed a little overdecorated to us, but we’re simple people.

Overall, we were impressed with the food, but would have preferred a bit more attention in terms of service. The table where we were seated was less than ideal with lots of traffic continually going back and forth. I think I’d be inclined to return for a bite at the bar or perhaps a table less in the middle of things. The food really was delicious, though, and judging from the crowd that was there last night, they’re doing well and I couldn’t be happier for them.

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Filed under Albany, birthdays, Boys, Dinner, Eating, family, Food, Local, Restaurants, Spring

Time is short

I’ve been so busy doing things and going places that I haven’t had a moment to chronicle any of it. It’s kind of getting me frustrated, but that’s how I typically react to not having what I want – in this case more time. I’ve made some notes and I swear I’m going to carve out some time over Thanksgiving break (See what I did there? Carve??) to share things that I’ve seen (an 80s band, some television and a couple of movies), a couple of books that I’ve recently read, some delicious things I’ve enjoyed eating and drinking, a week focused on health maintenance, and a couple of Albany experiences that I was lucky enough to take in. Stay tuned.

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