Category Archives: Eating

Don’t tell me what to eat

Straining my high pulp oj this morning.

If you see me this weekend and I seem a little out of sorts, it might be from eating too much ice cream and pastry. I’m on a diet and limited to a menu of foods that I only truly enjoy in small doses – things like white bread, peanut butter, cookies and ice cream. You know, the diet of a typical two year-old. It’s a low fiber diet and apparently it’s necessary prep for a colonoscopy, something I’m looking forward to having on Monday. Looking forward to as in looking forward to getting it over and done with, that is.

I’m not a dieter. I don’t respond well to being limited, I guess. That being said, I’m an excellent moderator and generally eat pretty well. Breakfast is usually cereal with fruit, oj and coffee. Lunch is a salad or yogurt and fruit and dinner varies between some kind of protein or pasta with veggies. Turns out most of this stuff is fairly high in fiber and, thus, not allowed prior to a colonoscopy. Who knew that my typical diet was an innately high fiber one?

How do people not eat fresh vegetables and salad greens? Or cherries and raspberries in July? It seems that all of my favorite things are verboten and it’s making me cranky. I haven’t eaten canned asparagus since I was a child and, after years of roasting or grilling them, there’s no way I’m ever going back to that soggy mess, so it looks like I’ll be carb loading and sweet toothing it for the next few days. I have no interest in eating canned fruits, Cream of Rice (whatever the hell that is) or lima beans, waffles and ice cream are what it’ll be for the next couple of days.

Anybody have an extra quart of consommé in their freezer? Maybe some bouillon to spare?

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Filed under aging, Eating, Food, medical, Rant

3 friends, 2 cities, 1 lucky human – part 2

On Sunday, it was time to head north of Albany with two vintage friends for a little time in Saratoga Springs. We were at our hotel by noon, parked the car and took off on foot to explore Broadway and all it offers. The Holiday Inn where we stayed was super convenient to Congress Park and we again had dreamy weather. We allowed ourselves to be entertained by the ducklings for a bit as we strolled into town, feeling zero urgency to do anything. Saratoga was hopping and filled with tourists and we thoroughly enjoyed window shopping, sussing out a place for dinner and picking places to stop in on Monday, not wanting to deal with shopping bags and dressing rooms on such a blazingly beautiful day.

Lunch was takeout from Putnam Market, a variety of salads and a lemon bar to share, which we took to a shady bench in the park. At that point I was totally ready for a siesta, but we reinterpreted that as some chill time by the hotel pool. We lucked out and achieved bliss with a quick dip or two alternated with stretching out on a chaise in the sun. Refreshed, we took a long walk into and around Saratoga State Park and I realized how well I’ve come to know that piece of land in my time upstate. It was fun to show it off.

Dinner was at Forno Bistro, coincidentally this week’s restaurant review in the Times Union. Before dinner, though, we were compelled to have a cocktail on the veranda at Salt & Char. I completely enjoyed my very first Moscow Mule, essentially dubbing this my official cocktail of Summer, 2017. After our drinks and a lot of giggles, we went to Forno and had a positive dinner experience, made even more exceptional by my being greeted by a former student, who was dining, with an enthusiastic “Hi, Silvia!” We shared a couple of antipasti, a pasta and a pizza and left satiated. It was too nice to go directly “home,” so we took a walk around Caroline Street and found ourselves at Ben & Jerry’s where I stepped out of my comfort zone of Cherry Garcia and Coffee Buzz Buzz and tried Coconut Seven Layer Bar instead. It was a great way to end the night.

Our first stop Monday morning was Mrs. London’s where my friends experienced their first almond croissants. These are no joke and since we were early (9:00), we had the place nearly to ourselves and were able to enjoy our cafe au laits in a most leisurely fashion. We timed things perfectly and, fully caffeinated, we got some quality shopping in. At our first stop, Violet, we were presented with the opportunity to purchase a coupon book filled with special offers from local businesses. From an initial $15 investment, I saved more than $40 which made this a really good buy. The shopping was pretty epic and I cleaned up with 4 dresses, a skirt and a super cute pair of cropped Hudson jeans. After what feels like months and months of exclusively online shopping because of my schedule, boutique shopping felt like a real luxury.

Who am I kidding? It’s all such a luxury. To have the friends, time and money to make quick getaways like these possible is an indulgence that I’ll never take for granted. That’s why I’m one lucky lady.

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Filed under drinking, Eating, favorites, friends, Local, Recommendations, road trips, Saratoga, SPAC, Summer, upstate New York

3 nights, 3 burgers

It’s been a weird week. I’ve consistently been one day ahead of the calendar, thinking today was tomorrow, and each time I mentally corrected myself, I was disappointed to find myself a day “behind.” See? This is what happens when I have too much free time – I can’t keep track of it.

While concluding that what I thought was Thursday was really only Wednesday was a bit of a bummer, what didn’t disappoint were the meals I ate on Wednesday, Thursday and Friday. Let’s start at the beginning…

Albany to Troy

Wednesday was the night of the sick storm that dumped rain, and even hail, around the area. It was the last pre-half marathon, long run that Chrissy and I were doing and we organized ourselves so that we left a car in Troy, drove to Albany and then ran back to Troy to get the car. When we met in Troy jagged bolts of lightning were flying to the west and, as we headed south on 787, the rain began. Out timing, though, was perfect and by the time we parked at my house and got ourselves ready to run, the sky was clearing and the temperature had dropped 20 degrees – perfect weather for a run along the Hudson.

That 10+ miles left us hungry with me craving a burger and an adult beverage. We made our way to McGeary’s, where Tess’ warm welcome and the kitchen’s well executed plate set us right. The burger was generously portioned (Seriously, I could have been satisfied with half the burger. Naturally, I ate all of it.) and nicely cooked to the requested medium rare. The fries were crispy like I requested and the draft cider, recommended by our server, was perfect. I slept well that night.

Dirty Bird

The next night, Thursday, I finally made my way down to Nine-Pin for their Cider and Sliders event. I’ve been wanting get to one of these forever to have a cider and some food from one of the food trucks they have organized and I picked a good night – the weather was ideal and I got the chance to try Slidin Dirty. I had a really hard time choosing from the menu options,  but eventually selected the Dirty Bird BLT, a delicious chicken burger with bacon, cheddar, arugula, tomato, red onion, avocado and chipotle cream. I mean, really? There’s nothing on there that I don’t love! I added some Asian noodle on the side (I’m carb loading, people!) and washed it all down with a raspberry cider. It was a terrific al fresco meal for less than $20.

Lamb burger!

Friday night my son filled up on pizza and popcorn at his school’s carnival and my older guys were out and about, leaving me solo for dinner. I impulsively decided to walk to the Cheese Traveler to see what was on their Friday Night Cookout menu and was lucky to find a seat outside within range of the grill and its wafting aromas. The lamb burger was an easy choice and, after some assistance from my server, I chose an interesting cider that featured hops. As the sky darkened and night fell, I lingered, savoring my dinner and the live jazz music. It was a great way to ease into the weekend and I really hope to repeat that experience soon.

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Filed under Albany, Eating, Exercise, favorites, friends, Local, Recommendations, Restaurants, running, Troy

Holiday parties

“What holidays?” you ask? Well, in this instance I’m talking about the big ones – Christmas, New Year’s and Valentine’s Day. While each of these may seem like ancient history to non-hospitality folk, we at Lark + Lily celebrated these occasions just last week. It’s how we do it.

From an epic Yono's/Stone Ends holiday party.

From an epic Yono’s/Stone Ends holiday party.

Some of my favorite memories from my days working for Donna & Yono Purnomo revolve around the staff parties they generously sponsored for us back in the day. There were a couple of years when our Yono’s crew was treated to a fabulous holiday party at Dale Miller’s Stone Ends. We gussied up like nobody’s business and were feted by a staff who indulged us beautifully. We, of course, reciprocated when they came to our place for their party. Really good times.

Last Sunday, the entire L+L staff headed to Ocean Palace on Central Avenue to celebrate a successful holiday season. We selected this casual; mostly take out spot because we’re all fans of their food and we’re in agreement that supporting a (practically) neighbor’s business is what we’re all about. It was an excellent decision.

Whole flounder, salt and pepper

Whole flounder, salt and pepper

Because we’re industry people and we understand the challenges of essentially having a walk-in table of 14 (significant others were included in our party), we ordered some items in advance to give Peter, the chef-owner, a headstart. After consultation with staff and Ocean Palace, we went with the following:

· A variety of dumplings, vegetarian, pork, shrimp, fried and steamed.
· Squid with salt and pepper – a personal favorite of many of us.
· Scallion pancakes.
· Chinese “bacon” which was essentially pork belly. We ordered a second one as soon as the first one hit the table.
· Sautéed stringbeans.
· A whole flounder prepared salt & pepper style – very impressive!
· Roast duck chow fun
· Shrimp with pan fried noodles.

Chinese bacon

Chinese bacon

I had imagined “fleshing” things out once we were actually at the restaurant, but, I actually nailed it in terms of how much food would satisfy. We were pleasantly satiated with the amount of food we had been served and didn’t feel the need to add anything to our order. However, there are definitely things on that menu that we still need to explore and I don’t think anyone from Lark + Lily would protest a return to this quality spot. It was worth the wait!

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Filed under Albany, Christmas, Dinner, Eating, Events, favorites, Food, holidays, Local, Restaurants, sunday

Lola Shine(s) at the Hangar

img_1099I’m not exactly certain how it happened, but February flew right by me. I’m cutting myself some slack since it’s a short month filled with 2 Fabulous Lilly Boy birthdays, a major restaurant holiday and a week of vacation, but still…I wish there were a couple of more days to do even more things.

My last day of vacation, Sunday, was a testament to how crazy I can be. The morning opened with a 10 mile run, which actually went pretty well. There was some downtime midday, defining downtime as loads of laundry and other house chores, and then the Lark + Lily holiday party, which kicked off at 5:00.

Following a fantastic dinner (more about that in another post), I hauled over to the Hangar in Troy for a show that I had impulsively bought tickets for a couple of weeks ago – Lolo. I had heard a couple of the band’s songs on 97.7 WEXT and am a real fan of their sound. I’d never been to this venue before and I really think Lolo might go big, which means the chance of seeing them in an intimate setting may not come around again. So, despite the fact that it already felt like a long day, we went.

Bathroom graffiti

Bathroom graffiti

The venue was really cool – kind of stripped down as you might imagine, but with a good vibe and solid beverage selection. We arrived just as the band went on and I couldn’t be happier that we made the effort to get there. The band was terrific and Lolo’s voice is a powerhouse sometimes reminding me of Joss Stone and at other moments, Adele.

The song that had prompted me to buy tickets, Not Going to Let You Walk Away, was their encore and it sounded great. Her voice is strong and bluesy and I just love it. Since the show I’ve been listening to her album, In Memory of When I Gave a Sh*t, and have become smitten with Shine, the track from which I copied the lyrics below. I think I have a new anthem.

Why you waiting on the world for a favor?
This is your life go ahead and change it
You’re the brightest star in the sky
But no one’s gonna know if you never shine
Why you waiting on someone else?
To give you the things that you want yourself, oh
You’re the brightest star in the sky
So go ahead and shine, yeah, go ahead and shine

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Filed under birthdays, Boys, concerts, Eating, Events, Local, Music, running, Troy

17 Things to love about Valentine’s Day 2017

16715920_1844113935853351_7426409160263547542_o• When the 14th of February falls on a Tuesday.
• Speaking of falling – no additional snow falling.
• A great menu created and executed by a professional kitchen – thanks, John & Zach & Ben.
• Competent and attentive front of the house staff – I’m talking about you, Jackie, Jammella & Trudy.
• A tightly mapped seating chart with 2 hour turns for every table.
• Appreciative walk ins who are grateful and work with what you can offer them.
• Solo diners who are comfortable enough to dine with you on the biggest couple night of the year.
• Guests who span the spectrum – white, black, brown, straight and gay. I’m really proud of the diverse clientele we have at Lark + Lily.
• Music that set the mood beautifully – thanks, Trudy!
• Friends stopping in for dessert.
• Mild weather and cozy fireplaces.
• A sense of relaxed pleasure wafting through the dining rooms.
• Finding the perfect card for your honey at Elissa Halloran’s.
• A steady stream of pleasant people populating our bar.
• Guests thanking you for providing them with a place they love to visit.
• Having the prettiest Valentine’s menus ever! Thanks, Lori Hansen & Laura Glazer.   16716184_1844117485852996_4174399207922838321_o
• Finishing the night with something bubbly and pink.

16797713_1844175939180484_5675353717826130564_oAnd one thing not to love – please, please, please have the decency to call and cancel your reservation if your plans change. Having an empty table that might have been filled by someone looking to celebrate is really frustrating. On a related note, if you are going to be more than 20 minutes late for your reservation, I’d suggest calling to let the restaurant know. After 20 minutes (without a phone call), your table becomes mine again.

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Filed under Dinner, drinking, Eating, Food, holidays, Local, love, Observations, Restaurants, Uncategorized, Wine, winter

Who are you?

Yeah, you. My reader. It’s been more than 7 years, 2 domains and a divorce since DelSo was born. Over the years I’ve shared a lot of my life and self here, in print. You, as a reader, have come to know me on some level from my words. What makes you return here (assuming you’re not new around these parts) and read what I write? Let me remind you of some of what I’ve related to you in the hope that you might feel inclined to share with me – who you are, reader? Why are you here?

There have been so many miles – more plane rides than I could have ever imagined, along with  runs and races and road trips. I’ve  explored cities with my boys and my girlfriends and solo. My feet have run in a half dozen different countries and probably about the same number of states.

My home has evolved from a house with two full-time parents to one of three part-time children. There have been physical improvements, rooms repurposed and painted, new rugs and furniture rearranged. It feels different. After a refinance or two, I know it’s mine.

I’ve written about books I’ve read and movies and concerts I’ve seen. Increasingly, politics and my dismay with our current leadership have been topics I’ve felt compelled to write about.

My children and the challenges of being a parent frequently provide fodder for posts. While the joys outweigh the frustrations, parenthood remains a roller coaster ride that keeps me on the edge of my seat with a scream threatening to escape. It’s a heart racing ride.

Sometimes I cook or bake and post recipes and photos of the fruits of my labors. Food and wine are a big part of my life and I’ve happily shared my experiences with you.  Oh – and there’s that wine bar that I own.

There have been times when I wrote with sadness or anger, but I think I mostly write from a place of understanding and acceptance. Balance and moderation are woven throughout much of what I write.

Health and wellness have been covered and the miracle of menopause has been mentioned.  The heartbreak of addiction and the threat of cancer have been present. I’ve learned to ski and have found bliss in pigeon pose in a room heated to 100+ degrees.

It’s all here – my life.  Not perfect, not necessarily what I ever imagined it to be, but a life that I feel grateful for in a city that I have come to love.

Will you tell me why you visit my life?

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