Last Thursday night I doubled up my workout with a really cool event co-sponsored by The Revolution and The Hot Yoga Spot. Billed as “Hot Revolution,” it was essentially a 45 minute spinning class followed by a 45 minute hot yoga class for the total bargain price of $20.
We began at 5:15 at The Rev’s Latham studio. Getting there with evening rush hour traffic was a beast of epic proportions but my friend, Will, saved me bike and I clipped in just as the class was starting. This was my first time at this spinning studio and it is really top-notch with quality equipment, audio, lights and instruction. I hadn’t been to a spinning class in at least 3 or 4 years and I was quickly reminded why that was the case…I really don’t like spinning! Obviously, this is my issue because plenty of people looked really happy to be there. The enthusiasm of the instructor got me through the class but I was pretty glad to take off my cycling shoes and dash over to Latham location of the The Hot Yoga Spot.
I hadn’t been to this studio since it was Saratoga Hot Yoga, a place to which I never felt connected. It’s really spacious and the locker room and facilities were definitely capable of handling the fairly large group who attended the class. Aaron taught a terrific class which truly straddled the abilities and experience of a diverse group of people. It was awesome.
If this combo class sounds like something you’d be interested in giving a “spin”, I suggest you “like” the Spin Revolution and The Hot Yoga Spot on Facebook or follow them on Twitter. This opportunity first came to my attention on one of those social media platforms. Also, don’t hesitate about giving a challenging workout a try. There were all sorts of body types and fitness levels present and it was pretty cool to see a variety of people united in their interest in trying something new. Try it – the trip from bike to mat is one worth taking.
With Andrea from The Hot Yoga Spot
Saturday I took advantage of the kind of deal that makes a cold January morning hot – a free 45 minute class taught by Andrea of The Hot Yoga Spot studio(s) and hosted at the new Athleta store at Crossgates Mall. This awesome community partnership will provide additional classes for each subsequent Saturday this month and I intend to make it to at least two more sessions. Maybe you should come, too!
So? How does it work? Simple. Take a look at the schedule, call the store to RSVP and show up with your mat, water and a towel. The classes are held right in the store (which is on the upper level across from Pottery Barn, next to Williams-Sonoma) before the store opens. Yesterday’s class was fairly small, but there is plenty of potential room for larger classes since most of the displays are on wheels and can easily be rolled out of the way.
Photo taken from Athleta’s Twitter feed.
The class was a perfect way to begin a busy morning, gentle enough for newbies but with enough flow to create a little heat. The store is definitely not your usual yoga space, but an effort was made to keep the lights fairly low and the lack of mirrors convinced me I was doing everything right. A bonus for sure is the opportunity to shop prior to the store’s opening to the general public. I didn’t purchase anything yesterday, but I’ve got my eye on a sweet cashmere sweater and hope to snatch it up next week. Don’t forget to ask for a Chi card. If you attend 4 classes or events this month submit your completed card and you’re entered to win a $250 outfit!
3-legged down dog
I just made my reservation for next week’s class scheduled to be taught by one of my favorite of The Hot Yoga Spot’s instructors, Aaron. Now that my spot is secure, I can comfortably hit “publish” on this post and invite you all to book a little mat time for yourselves, but, I’d appreciate it if you could leave that adorable cropped cashmere sweater for me, ok?
So…this Wednesday, 12/17, is the 7th anniversary of the Wine Bar & Bistro on Lark. Yes, that did go fast! I’ve been onboard for the last 4 years and consider myself fortunate to be able to continue having a presence in the local food scene in such a special spot, especially since my availability is generally limited to a single night of the week.
Lucky me, though, – I work Wednesday nights and will be on hand to celebrate our milestone. And you know what? You should be, too! We’ll be featuring a few items from the original menu, at the original prices, and selected bottles of 2007 vintage wines will be available at a 50% discount. See? You’re lucky, too!
That’s a date then, right?
Yesterday’s date was remarkable because it was the last time in our lifetime, barring some crazy medical advances, that we will see a consecutive numbers date. What begin with 1/2/3 is now over for the current century. Pretty momentous, don’t you think?
I’ve learned there are occasions which demand recognition for various reasons – holidays, anniversaries, cool calendar dates, while others only reveal their importance retrospectively.
Two years ago today, on 12/14/12, Adam Lanza entered an elementary school and executed 26 people. Twenty of the victims were children who were essentially the same age as my own youngest son. Two years ago, 12/13/12, was the last night all of those families were intact.
I cant help but imagine the children on the final night of their lives. I picture them talking excitedly about their Christmas lists and other holiday traditions. Maybe they did some homework, played a game or two, or attended a sports practice or other activity. Along with their teachers, they were probably looking forward to the weekend to have some time with family and friends. There was nothing to suggest that they would never again sleep in their beds.
On 12/14/12 the residents of Newtown, CT, and the world, learned what a violent and mentally ill individual was capable of destroying. We’ll never know what the future held for those twenty children – what they would have grown to achieve and accomplish, how they might have changed the world with their presence rather than with the void of their absence. My own heart will always be missing a piece which was taken on that day.
In the next century, when those cool consecutive number dates roll around again, I hope that thought of an individual possessing and using weapons such as the Bushmaster rifle used to execute 20 elementary school children, is considered even more insane than Adam Lanza.
I attended a meeting Tuesday evening in the Club House at Capital Hills. The weather, snowy and wet, was perfectly appropriate for the topic at hand – the sharing of ideas about winter activities at the golf course. As a year round, non-golfing user of the course, I knew this was a meeting I didn’t want to miss.
The meeting was hosted by golf course staff and attended by city recreation department employees as well as interested residents, in total, approximately 20 people or so. For the first 20 minutes, the conversation centered upon the lack of notification about the meeting and dog poop. Once that crap* was out-of-the-way, we got down to business.
Here are some things you may not know about Albany Muni Capital Hills:
• There are 4.75 miles of cart paths. Typically, snow is removed from these paved routes to facilitate dog walking.
• Generally, after 8+” of snow there are more than 6 miles of trails groomed for skiing.
• The golf course is comprised of nearly 300 acres, approximately two-thirds of which is not greens.
• The nearby Normanskill Farm adds an additional 200 acres of basically undeveloped land.
• Martel’s Restaurant has meeting, fundraiser and banquet space available.
Ideas bandied about include:
• Having ski rentals and how-to clinics available on designated days, organized perhaps by local ski equipment outfitters.
• A Winter Carnival and other events.
• Formal bird watching/nature walks.
• An Easter egg hunt.
• Fundraising opportunities via photography, i.e. a calendar of the Dogs of Capital Hills.
The meeting felt very much like a starting point in a potentially awesome initiative. There’s plenty of time for you to get involved. Contact the City Parks and Recreation Department or the course’s superintendent, Scott Gallup to be part of it.
Filed under Albany, Events, Exercise, family, ideas, Local, Normanskill, skiing, snow, Uncategorized, winter, x-country skiing
How about eating for a good cause instead? New World Bistro & Bar is generously donating 15% of tonight’s sales to the DelSo’s very own Normanskill Farm. Why not save that bunch of kale and box of Annie’s for another night and instead head to NWBB for something a bit more interesting? The Normanskill Farm is a magical place right here in our own neighborhood and any improvements made to their property will benefit the entire city. This event will help to provide funds for bringing animals back to the farm.
Not just Jeter either.
So, what do you say? Meet you there!
Filed under Albany, Delaware Avenue, DelSo, Dinner, drinking, Eating, Events, Food, Local, Normanskill, Recommendations, Restaurants, Uncategorized
Despite my attempts at processing the hundreds of distinct thoughts and images in my head following my trip to the past last weekend, my mind is still in a whirl. During my drive north, while I tried to assert a sense of order to all that had been stimulated in my head, I realized that the 30th reunion I had attended had prompted more questions than it had answered and I wondered if other alumni felt the same way. I wished that I were better in those sorts of situations, more open to approaching others and initiating conversations. I had wanted to feel a connection with those around me, a connection which ultimately I could only find in fits and starts.
I’ve attended each reunion planned by the class Dynamo, Robin. There have been four. If I take the time to consider what compels me to insert myself in an environment which doesn’t necessarily feel comfortable, my only conclusion is that I’m seeking something, some sort of resolution or denouement.
Kind of silly, right? What can be learned from surrounding myself by people with whom I shared a building, along with some experiences 30 years ago? I just don’t know.
High school was not four years of social activities and academic achievements for me. I was not present for much of it, figuratively and literally. I felt lost in the hugeness of the high school after the intimate experience of my Greenwood Lake education, going from a class of 65 to one of more than 400 in the blink of an eye. Cliques and expectations were well established and I flitted between groups (heads, brains, jocks) committing to none.
Each reunion has invoked a similar lack of ability to engage. I simply don’t know what to say to anyone. There are familiar faces, some from high school so long ago, others from social media, and flashes of memories race through my mind. But where does one start when it comes to covering the last three decades? And – to what purpose? My high school experience will never change and my future probably doesn’t include any of the people I struggle with to make meaningful conversation. If an opportunity presented itself – say a classmate was going to be in the Albany area and wanted to grab a cup of coffee or glass of wine, I’d be interested. I’m just more comfortable interacting in a smaller, lower-volume setting. Perhaps that’s my take away, my conclusion?
I think this was my last reunion.