Category Archives: Events

Newport – a 1/2 marathon and a full weekend

I’ve had exceptional Columbus Day weekends over the years – some great, some not so much. This most recent one, I’m happy to report, was pretty fantastic thanks to some good friends and 13.1 miles.

Following an exceptionally fun Friday night out at an event  in Albany, we were on the road before noon on Saturday for the drive to Newport, RI. The road trip was uneventful under an overcast sky, but as we crossed the bridge into Newport the sun welcomed us. We went directly to our beautiful airbandb, got settled in and then hopped on our bikes for a quick ride to the beach to check out what would be our race start early the next morning.

Our ride was less than two miles, yet filled with beautiful homes and aggressive drivers. While the first was pleasing, the latter certainly wasn’t, but it was a good introduction to our general experience with drivers as both cyclists and pedestrians – disappointing. Drivers in Newport were not cyclist friendly at all. For a city that invites exploration, this was really unfortunate.

Following a great dinner at home of Cardona’s takeout brought from Albany, and an early night, we were back at the beach Sunday morning 30 minutes before our 7:30 a.m. start time. We had been warned about large crowds and closed roads, but had no issue getting dropped off in a convenient location – good job, JT. Portapotty lines were long, but we managed a quick bathroom visit prior to lining up at the start, optimistically with the 2:20 wave. My half marathon times range from 2:22 – 2:28, but I was hoping to break 2:20 for my first time.  Goals are good, right?

The race opened with an incline, my favorite start to get my legs stretched, before winding through Newport with its extravagant homes and beautiful scenery. There was water and Gatorade (along with portapotties) every 2 miles or so and I grabbed a drink at every single stop following a bad experience with dehydration after my last long training run. My body felt pretty good the entire race with no problems from my right IT band or glute, and only a mild twinge in my mid-back and my usual foot pain from about 8 miles until the finish. I can’t say I wanted to run any farther than 13.1 miles, but I was feeling strong and even managed to pick up my speed for the last couple of miles with the hope of meeting my goal time.

I crossed the finish line with a somewhat disappointing time of 2:21:27, but was pleased to be able to finish strong. Following the race, I enjoyed biking around town a bit, an afternoon nap and an evening walk along the Cliff Walk and I credit these activities with my surprisingly pain free post-race body. I don’t know that I’ve ever felt as good after a half-marathon before – and that was before I received an email with my official results. My adjusted finish time was 2:17:01, my new PR!

Next up: Syracuse…

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Filed under beauty, birthdays, Events, Exercise, friends, road trips, running, SEEN, sunday, Uncategorized

Celebrate yourself – like a grand dame

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From one grand dame to another…

It’s Wednesday and I’m almost recovered from a fairly epic weekend. I understand that people sometimes have complicated feelings about birthdays, or maybe more specifically aging, but my philosophy is that each one is to be honored and celebrated. You know that Pink Floyd lyric about “shorter of breath and one day closer to death,” right? Well, the way I see it, each birthday that passes is one less that I get to commemorate and I don’t want to waste a single one.

Here’s a recap for you to maybe take inspiration from –

● A hair appointment after work. A little pampering is the perfect way to fill the gap between school and dinner, I think. Maybe you do something similar?

● Dinner at a favorite spot with a favorite person – or two, as the case may be. When our cozy table for two was crashed by a third, it just made the evening more festive. Perfect doesn’t always appear exactly as what we may have planned.

Lark Fest – at least on the early side when I was there, was a fun time. I love when the street is closed to traffic and wandering around checking out booths and eating yummy food is always a win-win.

● Taking a run to work off the eggplant and red wine from the previous night and to prep for the evening of…

● Dancing at June Farms’ 80s Dance Party. What a blast! This has quickly become one of my favorite places to spend time, especially when I’m lucky enough to be with good friends, which has been the case every single time I’ve been there.

● A Sunday morning 5K expanded to a 7+ mile run with the Luna B*tches. It was a beautiful morning to participate in a great local race.

● Some time spent with the New York Times and my youngest son before heading to…

● Saratoga Springs and the Outlaw Festival with two of my oldest friends. I haven’t seen SPAC full like that in a long time and wish I had a chance to connect with all of the folks I knew were there, but it just wasn’t possible.

● My favorite pastry and coffee combo on Monday morning before the drive south.

● An afternoon massage to work out that knot in my right piriformus/IT band.

● Dinner on New Scotland Avenue with my son to take advantage of their Restaurant Week.

● A hot bath & bed.

Was it indulgent? Yes. Did I feel special? Absolutely. Is this something that is possible every single year? No way, but in a month that also includes 2 funerals and a wake, I won’t apologize for how I spent my weekend. Life is short, friends. There’s only so much time to work on becoming a legend to your future grandchildren. You’d better get busy!

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Filed under aging, Albany, birthdays, Boys, breakfast, concerts, Dinner, drinking, Eating, Events, Exercise, favorites, friends, Local, relationships, running, Saratoga, Uncategorized, upstate New York

Getting bent at Fort Orange Brewing

September, with its temperatures that can swing 40 degrees in 48 hours, is flying by. If I look at my calendar too far ahead, I get palpitations, so I’m trying to be in the moment as much as possible. I don’t want to miss anything in my haste to get through a month that is chock full of events and activities. Yoga helps.

When it comes to my practice, I’m happy to take a variety of classes. Fortunately, The Hot Yoga Spot is always upping their game and offering classes in cool new locations – like June Farms or, as I experienced Sunday, the Warehouse District’s Fort Orange Brewing.

Class (approximately 60 minutes) was a total bargain at $12, including a beer. I arrived about 10 minutes early and grabbed a spot in the rear, away from the open garage door that faced the street. Our instructor was terrific – her voice projected well and despite a lack of mirrors, her vocal cues kept us all engaged and focused.

Although I’ve probably been guided through chaturanga to upward dog dozens and dozens of times, something clicked for me during yesterday’s practice. I finally, while in plank, shifted my body forward before bending my arms and the flow was completely different. It felt awesome. Today, my arms and shoulders feel tender, a sensation that I welcome as evidence of my need to use those particular muscles more frequently.  The cool evening also provides me with the ideal excuse to take an indulgent bath. Win-win.

I’ll be stretching those traps and triceps again this Saturday at the 2nd annual Yogapalooza. See you there?

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Filed under Albany, beer, Brunch, drinking, Events, Exercise, favorites, Local, Recommendations, sunday, yoga

BlacKKKlansman

Eight or ten years ago my former husband and I celebrated an anniversary on Martha’s Vineyard. I think it was Labor Day weekend and, to kill time before our ferry departure, we squeezed into the Black Dog Cafe in Vineyard Haven for a final indulgent breakfast. After we were seated, I noticed the father and son seated next to us and realized pretty quickly (confirmed by the Yankees cap) that it was indeed, Spike Lee and presumably his pre-teen son.

The conversation at their table had been lively and Spike looked a little exasperated, but even more amused. He and I made as much eye contact as was possible in our tinted glasses, and smiled at one another before exchanging a few words:

“Why do we teach them to speak?
They never stop talking!”

…and then we laughed.

It was pleasant and illustrated to me how he and I are much more alike than we are different. We’re both parents and we spend time teaching our children how (not what) to think and behave and communicate. It was a perfect encounter with a cultural icon.

If we’re incredibly lucky, we raise children who can communicate like Spike Lee. His ability to depict with film a reality with which many people are unfamiliar, is remarkable. In his most recent release, BlackkKlansman, he strings together images from Birth of a Nation, Gone With the Wind, and 2017’s tragic white supremacist march in Charlottesville, VA, with the true story of Colorado Spring’s first black police officer, Ron Stallworth, to make his case that overt racism is the American way. We’ve been perfecting it for generations.

I went to the movie with my generally aware 13 y/o, yet repeatedly found myself elbowing him to explain historical references such as a mention of Branch Rickey or the blaxploitation scenes, both subjects with which he was unfamiliar. When it came to the closing scenes of the violence which was perpetrated in Charlottesville last year, it was my turn to be unfamiliar – somehow I had avoided ever seeing that footage. I left the theater in tears.

If you haven’t yet seen BlackKKlansman – go.

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Filed under Events, Movies, musings, Observations, Recommendations

Telling stories

Monday night a friend and I headed downtown to attend the August edition of the Front Parlor series. This month’s theme was Drugs and it wasn’t until nearly midway through the program that I decided to participate as a story teller. While there were quite a few options in terms of what I could share when it comes to drug stories, I was inspired to be a bit less literal.*

The rules for participating are pretty simple – no notes, 5-7 minutes length and based in truth. As a person who is currently experiencing some real challenges processing that last requirement, I decided to tell a story that I wove together from the following notes…

Drug stories? I’ve got those.
*getting shot at when I 15 and on mescaline
*my boyfriend copping 100 hits of purple microdot in NYC and bringing them upstate to sell for $3 each.
*petting a green dog while tripping on green acid
*and having my name written out in an 8-Ball of coke for my 19th birthday on a mirror – in script

But, those aren’t the drugs I’m going to talk about. The drug that I find the most dangerous is a different drug – words.

I find words to be the drug that has most frequently caused me trauma.

The most recent example of this addiction began with an email.

Where have you been all my life?

What would your reaction be if you received an email with that as the subject?

The guy who sent it was someone I had met the previous night at an event for foodies and bloggers. Our conversation had been easy and friendly and I assumed his tendency was to hyperbole.

That was generous. It really was more like bullshit.

But me? I’m apparently a sucker for smart repartee and literary references. I was hooked.

Each email brought a rush to my head and a flush to my face.

We exchanged notes and direct messages and texts until we met and finally became lovers. It was heady.

Every ping, ring and ding made me high. There’s no other way to describe it. The things he said were more powerful than any opiate I could ever imagine.

But…the high didn’t last. As time went on, the words could no longer lift me because the actions didn’t align with them.

I knew I needed to break up with him. My drug was no longer getting me stoned.

So I began to work really hard to start remembering other words like:

Happiness
Fun
Laughter
and Truth

And the more I thought of those words, the more committed I became to realizing those words in my life. His words no longer held me under their power because his actions screamed far louder and I finally found the strength to walk away.  I broke the addiction.

Thank God for wine.

That was the foundation for my story. There were some facts, a couple of details and enough fiction to protect the not-so-innocent. I tried to tell my tale slowly, working to stay cognizant of structure and flow and I’d like to believe it made for a much more entertaining story than it did a life experience.

A friend with food issues once told me that her addiction was so difficult to combat because food is something she will have to consume for the rest of her life. Words are the same. It just becomes a matter of being far more cautious about what one is willing to swallow.

*Generally, I am painfully literal. I think that’s what’s gotten me in trouble – I expect people to be truthful and this man was everything but honest.

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Filed under aging, Albany, Events, friends, Local, love, Observations, relationships, secrets, Summer

Poems, prayers and promises

When the weather is tropical and everywhere you look you see green, life starts to feel like an epic poem written by Mother Nature. There’s so much happening around us with things growing and water puddling and smells that define a season – flowers, bar-b-q and chlorine. I know how fortunate I am to have the opportunity to sit and walk and run and just appreciate these things. I take the responsibility of being an observer pretty seriously and know it’s an incredible luxury.

I’m generally not much of a pray-er, other than to give thanks, but I’ve been working the prayer thing a little harder as my kids continue to extend their reach. Health and safety. No cobras. Safe driving. That sort of thing.

Promises? What do I know about those? Hmmm…I’d have to go with that they’re important and meaningful and should not be made lightly. Like that promise I made a few days ago to share some impressions from recent live music shows I’ve seen.

First up are some pics from the concert Liam and I attended in Vienna. We bought the tickets from a guy selling them near a park and I was pretty convinced he was going to steal my credit card information and cost me a bundle, but happily it was legit and he was a total professional.

 

The show, at Schoenbrunn Palace, was a “fine selection of masterful music by Mozart and Strauss…” it lasted about 90 minutes with an intermission and it was lovely. I didn’t grab a video because they asked guests not to and that’s a rule I can respect, even with my regret at not sneaking a single photo at the Sistine Chapel.

My son and I also attended a classical concert in a gorgeous chapel in Prague. I did take a video there and I’m sharing it

 

I love Vivaldi (not that I know sh*t about classical music) and I felt quite moved by the experience. Wonderful.

Also wonderful in a different and much closer to home way are the Monday night jazz offerings at Lucas Confectionary. I’ve been twice so far, once on the back terrace and once indoors and air-conditioned, and have loved it. Great wine choices (A Pigato?! A gruner from Oregon?! Wow!), a cool vibe indoors or out, and a capable and into it band really makes for an excellent way to start the week.

As for what I’m sharing below – my youngest listens to music that I can usually really respect. Recently he’s been on a John Denver kick, which I find pretty amusing. While doing a little searching online, this song came up and it spoke to me. Do you think it reads as more a poem, a prayer or promise?

I’ve been lately thinking
About my life’s time
All the things I’ve done
And how it’s been
And I can’t help believing
In my own mind
I know I’m gonna hate to see it end
I’ve seen a lot of sunshine
Slept out in the rain
Spent a night or two all on my own
I’ve known my lady’s pleasures
Had myself some friends
And spent a time or two in my own home
And I have to say it now
It’s been a good life all in all
It’s really fine
To have a chance to hang around
And lie there by the fire
And watch the evening tire
While all my friends and my old lady
Sit and pass the pipe around
And talk of poems and prayers and promises
And things that we believe in
How sweet it is to love someone
How right it is to care
How long it’s been since yesterday
And what about tomorrow
And what about our dreams
And all the memories we share
The days they pass so quickly now
Nights are seldom long
And time around me whispers when it’s cold
The changes somehow frighten me
Still I have to smile
It turns me on to think of growing old
For though my life’s been good to me
There’s still so much to do…

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Filed under aging, Albany, art, Austria, beauty, concerts, Czech Republic, DelSo, Europe, Events, favorites, love, Music, musings, Observations, poetry, Summer, Troy, Uncategorized, upstate New York, vacation

J is for…

J is for…

  • June and what an unexpectedly fantastic month it turned out to be.
  • Joy and the way it comes back into your life when you let go of what’s been taking it’s place for far too long.  
  • Jarred by how hard it is to get your feet back under yourself after learning that not everything is what you believed, but more importantly, that sometimes surprises can be an unexpected delight, instead of a disappointment.
  • Jaded a bit, but committed to putting the focus on what’s ahead rather than what has been left behind.
  • Just thrilled to be looking ahead to July and another month of hot days, bike rides, concerts, meals with friends, hours on a paddle board and cold wine.

 

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Filed under biking, drinking, Eating, Events, favorites, friends, love, musings, Observations, relationships, secrets, Summer, Uncategorized, vacation, Wine