Category Archives: Local

Yo – go get this yogurt!

imageI grew up on “fruit on the bottom” Dannon yogurt. As I got older, though, I was put off by how much sugar (approximately 30+ grams of added sugar) was packed into that 6 oz container. I remember wishing that it could come unsweetened, giving me the option to add sugar to my own taste. Since that wasn’t an option, I began eating vanilla yogurt believing that I was improving my diet. Of course, once I realized how much sugar was in that, I was screwed and pretty much stopped eating yogurt.

Finally, about 2 years ago, I bit the bullet and committed to eating plain yogurt. You know, like a big girl. I generally buy whatever is on sale, be it regular or Greek style, in a 32 oz container. I’ve enjoyed Brown Cow and Upstate Farms particularly, mixing the yogurt with fresh fruit and topping it with granola for a meal that I enjoy and can live with in terms of nutritional value.

Yesterday I finally made it over to the Troy Farmer’s market. It was a hot morning and my stomach wasn’t feeling great after a weird episode of sickness on Friday. I bypassed the almond croissants from Mrs. London’s and ignored the artfully displayed cookies and breads from the Placid Baker, consoling myself with the promise of future indulgence on a morning when I earned my carbs by biking to Troy.

Cream on top

Cream on top

What caught my eye, though, were the offerings from Troy’s own R&G Cheesemakers. We’ve featured some of their cheeses in the past, always with good response, but what I came home with was their plain, cream on top, yogurt. I pitted some cherries and sliced a few strawberries into a bowl and then spooned a couple of tablespoons of yogurt on top, finishing with a scoop of granola.

imageThis yogurt is the bomb. Pleasantly tart, rich yet light and delicious. At $4 for 32 oz, it is a steal. Factor in that it was made 2 days before I purchased it and I’ve got myself a new favorite. Go, get this yogurt but please save one for me.

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Filed under Eating, favorites, Food, Local, Recommendations, Troy

Beer run

imageBack in the day, taking a beer run involved driving into town and picking up a few sixes of something cheap. My, how that has changed! The other day I decided to mix up my run a little bit by running down on the Corning Trail. It was a gorgeous day and the breeze off the river felt fantastic on my bare shoulders. I ended up running about 6 miles in an up and back route and felt really happy with the experience. So happy that I started imagining running the trail all the way to Troy…

Sunday was my first entire day off since the school year wrapped and I decided it was the perfect opportunity to get some solid miles in. I asked a friend to meet me in Troy and decided to start my run from home rather than driving my car to the parking lot by the trail. It added a few miles, but really it was all downhill from the DelSo to the river, making for an easy warmup. Other than the blazing sun, of course.

I ran for about an hour and 40 minutes and covered close to 11 miles, great training for the half marathons I’ve decided upon for later in the summer and through the fall. The Corning Trail is super flat and fairly lightly traveled. There were just enough cyclists, walkers and runners to prevent me from feeling isolated, with most of them on the southern part of the path. Surprisingly, there is no evidence of all the heavy equipment traffic that was present during the recent construction and maintenance of the I90 bridge. It’s a wonderful place to get in some scenic miles and we’re lucky to have it available.

When I reached the parking lot in Menands where the trail kind of dead ends, I followed the bike path route on Route 32, as I would if I were cycling. I’m not sure if the path continues beyond that lot along the river. Do any of you know? This part of the run is the least scenic since you’re basically running alongside 787, but there are some interesting homes and I now know where Sadudee is for future reference. I made my way below 787 to the Green Island Bridge urged on by the thought of a cold beer, having depleted both water bottles I had brought along.

I had remembered Wolff’s Biergarten as being a bit up the hill in Troy but, as I crested the bridge, I was thrilled to see that beer was even closer than I had imagined. With one final push, I ran the remainder of the bridge knowing that a cold beer and a warm friend waited. I think I want to run this again. Who’s in?

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Filed under Albany, beer, Exercise, ideas, Local, running, Summer, Troy, Uncategorized

Where the streets have no names, I mean, rules

“Cycling has encountered more enemies than any other form of exercise.”        19th-century author Louis Baudry de Sagnier

imageNow that summer has arrived, I’ve been riding my bicycle to the restaurant a couple of nights a week. I love so much about my less-than-two-mile commute – the fresh air, the exercise, the view, the sense of being more closely connected to the street I live off of and work on…it’s pretty great. Except, of course for the cars. That part kind of sucks.

I’m most afraid of the parked cars I ride past. Does that surprise you? The way I see it, the cars coming from behind me are looking ahead and should be able to see (and avoid) me, but the folks who might be opening their car doors aren’t necessarily checking behind them before they throw their doors open. That’s why they scare me.

A couple of weeks ago I left Lark + Lily, helmet on and rear of my bike red light flashing, and headed home. A few blocks from the restaurant, a woman slowed down as she drove past me and shouted, “You’d better get that bike off the road.” Two blocks later, as we both waited for the red light to change, I retorted, “You’d better get familiar with the law.” My ride didn’t improve.

As we each rode down Delaware Avenue, the “conversation” was ongoing. She continued to yell at me in an attempt to convince me that I wasn’t entitled to ride on the road and I persisted in trying to educate her about traffic laws. Hey, what can I say? I’m a teacher. She finally drove away and I mulled over the wisdom of engaging an ignorant driver. I concluded that it probably wasn’t my finest moment.

Yesterday evening I got some news that confirmed that I should probably refrain from responding to drivers who either do not know or simply refuse to abide by the existing motor vehicle laws. It isn’t my story to tell, but essentially, someone I know was hit by a car while he was commuting home. Intentionally. The driver of the car initiated the interaction by cutting off the cyclist, who astutely snapped a photo of the car and its license plate, and then followed up three blocks later by directly and purposefully hitting him. No joke.  Yes, the driver of the car deliberately drove his vehicle and hit a man who was just riding home.

I think there needs to be some serious intervention and education about cycling in this city before anymore riders get injured or worse.

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Filed under Albany, biking, Exercise, Local, Rant, Summer, Uncategorized

A rave for Crave

I know, I know, I’m late to the game on this place. What can I say? I’ve been busy and since they’re closed Monday nights, I haven’t been able to take advantage of this spot as an easy and quick dinner spot with my guys at the start of a week. Last Saturday, though, the day got away from me with a hair appointment and errands and I found myself approaching hangry and limited on time. I grabbed 2 of my kids and headed over to the corner of Western and Quail for my first Crave experience.

 

Bacon cheeseburger

Bacon cheeseburger

The space is simple and clean with a menu that is equally focused. I needed a burger so I directed my attention to that part of the menu and was quickly taken in by the Black & Blue burger – Gorgonzola, caramelized onions and arugula. I wasn’t feeling blue cheese, so I requested that my burger come medium rare and topped with cheddar. My son went with a bacon cheeseburger and we added a basket of fries to round things off for a total under $25.

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My modified black and blue burger

Service was prompt and our food was delivered quickly and piping hot. My burger was served on a roll so delicious that I broke my “no bun” rule and ate every last carb-y crumb. The beef was cooked perfectly and was remarkably juicy and the onions had obviously been cooked low and slow creating a sweet and succulent layer of deliciousness. It was a fantastic burger. Period. The accompanying fries were equally perfect – fried a little beyond golden, piping hot and salted with a deft hand. I’ve never had better.

imageLiam seemed equally pleased with his burger, but to be honest, there wasn’t a lot of conversation. I was too busy eating.

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Filed under Albany, Boys, Eating, Food, Local, Recommendations, Restaurants, Summer, Uncategorized

May’s best bites

  • Presenting, in no particular order, the 5 best things I ate in the 5th month of the year…IMG_9002
  • Softshell crabs at New World Bistro Bar. It might be the fleeting availability of this spring delicacy that makes them so damn special, but the capable hands of the kitchen at NWBB elevated them to a new level of awesomeness. The Asian noodle pancake, viet slaw and tamarind peanut sauce accompanying the crabs provided the perfect foil for the sweetness of the meat. I housed the entire plate.
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  • Gnocchi with a gorgonzola cream at Lark + Lily. What can I say? Chef John Futia used the ultimate light hand with both the pasta and the sauce to create a dish that was delicate and satisfying without being weighty or overly rich. A heavenly pillow of deliciousness.
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  • Ceviche at Rosa Mexicano, NYC. Firm shrimp and pungent onions joined together with tomatoes, cucumbers and avocado served appropriately chilled made for a wonderful light lunch course. The pomegranate margarita wasn’t bad either.
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  • French Onion soup at La Bonne Soupe, NYC.  This crock of goodness provided the ultimate example of French Onion soup – a strong beef stock, tender and sweet onions, gooey strings of cheese… Not my usual pick on a hot late May evening, but I am so happy to have not missed this wonderful representation of a classic dish. C’est bon!
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  • Kurver Kreme Sundae – Soft serve vanilla ice cream, chunks of toffee, hot fudge and butterscotch sauce with whipped cream and a cherry made for the perfect treat on a cool Sunday afternoon following a run. Dessert before dinner may be the ultimate perk of adulthood.

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Filed under Albany, Dinner, Eating, favorites, Food, Local, NYC, Recommendations, Restaurants, soup, Uncategorized

Inspiring vs. Inciting – Bernie Sanders and Donald Trump

Photo credit: Griffin Lilly

Photo credit: Griffin Lilly

Yesterday was a huge day for politics in Albany, our Capital City on the Hudson. My schedule only allowed for me to attend one of the three pre-primary political rallies, but I am ever so proud to say that my older sons represented at the two events held during the early afternoon. How cool is it that they are interested and participating at their ages – 16 and 19?

Photo credit: Liam Lilly

Photo credit: Liam Lilly

Liam, my oldest son attended the Kasich rally in Troy, essentially because he is taking classes at HVCC and the event was very conveniently nearby. Liam leans further to the right than I and often threatens to vote for candidates who hold much more socially conservative positions than I do. He didn’t really have an opportunity to share many impressions of the speech but he did say Kasich is a moderate Republican with a repeated refrain of jobs, jobs, jobs.

Griffin, my middle son, is always game to skip school and the Bernie rally gave him a fine and legitimate reason to cut out of class with my permission. He liked Bernie’s message but found him, when compared to President Obama, to be a less powerful speaker. He was in agreement with the message, but said Sanders had a “Grandpa cute” vibe. Griffin did really enjoy the folks present, though, and felt comfortable in the tightly packed crowd in the Armory. There might have even been some hugging, from what I understand. I was sad to have missed it.

Made in China - worn with total irony

Made in China – worn with total irony

Later in the day, after a fortifying beer meal at McGeary’s, all 3 of my boys and I headed to the Times Union Center for what we referred to as the circus. We arrived at approximately 6:40 and waited in line for entry and security for about 20 minutes. It was an informative time as we looked around at the other folks in line wondering what their stories might be. Were they genuine supporters? Local? Perhaps merely curious, like us, there to see the spectacle? It was impossible to know.

imageWe made it to seats in the upper deck just minutes before Trump graced the enthusiastic crowd with his presence. He immediately launched into his stump speech, littering his diatribe with meaningful phrases such as “New York values,” “building that wall” and “making America great again.” His words were resonating with the crowd who greeted his sound bites with cheers and the frenzied waving of their Trump signs. Other people present began to respond as well to Trump’s claims, but these people were protestors, not supporters. The energy in the arena shifted from simple enthusiasm to a more complicated mélange of fear and anger. My children began to feel uncomfortable.

imageI looked around at the people surrounding us and tried to think about what might have made them so angry. How could they possibly be more furious with Mexican immigrants than they are with corporations which relocate to Mexico to lower production costs and maximize profits? Why are they resentful of citizens desiring comprehensive and affordable healthcare, but not with pharmaceutical companies using government money for research yet not making their products financially within reach of those who may need them? How does a New York City billionaire represent the interests of what looked to be a mostly blue-collar crowd?

We witnessed a couple of fights break out and saw a number of attendees being removed from the facility. The threat of more ugliness was pervasive. The boys asked to leave, which we did just before 8:00.

To me, Bernie Sanders brings light to our country’s political landscape while Donald Trump delivers a fire that threatens to incinerate all it touches. More than once last night I considered the similarities between the scene in front of us and what was Germany in the 1930s. At the risk of sounding dramatic, I’ll confess that I repeatedly thought: “Is this how Hitler gained power? Is this how it begins?”

Primary Day can’t come soon enough.

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Filed under Albany, Boys, Education, Events, family, Local, Observations, politics, Uncategorized, upstate New York

Filling my garment rack at Nordstrom Rack

You know I’m not much of a follower, preferring to blaze my own trail when it comes to shopping. It doesn’t matter if it’s groceries (I still haven’t been to Trader Joe’s or Whole Foods) or clothing – you’ll not see me waiting in line to get into the newest retail spot. As a matter of fact, these days I seem to do an awful lot of my shopping online because I simply don’t have the time to drive to the mall and poke around looking for deals or something in my size.

But, despite the recent snow, it’s spring and I’m going on vacation in a few weeks which means my wardrobe needed some refreshing. Having gotten my run in early, my afternoon opened up and I decided a few hours of solo recreational shopping would be the perfect way to relax and prepare for a busy week and my upcoming trip. Off to Colonie Center I went.

My original intention was to hit up Macy’s and troll the sales rack for leftover winter items that might transition into spring, but since I started at LL Bean,* I decided to pop into Nordstrom Rack on my way. That was probably the best decision I made all day.

I don’t have much familiarity with this store, having only been here once or twice before with the boys looking for sneakers. Since I’ve been jonesing for an off the shoulder dress for spring,  I headed immediately to the dress racks, focusing first on current, full price items. After coming up empty, I moved on to the discounted racks where I absolutely filled my arms (12 things!) with dresses, tops and an indulgent item or two. I’m a big believer in getting undressed once in the changing room and trying everything on in one fell swoop.

So? How did I do? I went home with 6 (!) dresses, 2 tops, 1 super cozy cashmere sweater and a gorgeous jacket for a grand total of… $290! Considering that the sweater and the jacket alone combined for $144, I’d say that my shopping expedition was a great success. According to the sales receipt I saved $1190 so I guess I did all right.

Where do you scratch your itch to shop? What do you have your eye on for spring or summer? And – have you seen any fantastic off the shoulder dresses around?

*For the first time ever, I exercised the lifetime guarantee offered by LL Bean and asked them to replace a backpack that had shoulder straps that were shredding and tearing off. They lived up to their promise without hesitation.

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Filed under Albany, Fashion, Local, Random, Spring, Uncategorized