Category Archives: musings

Greenwood Lake abbreviated

Before I say another word – a note, know this: I love where I grew up. Greenwood Lake provided me with a foundation – friends, experiences and memories that will reside within me until the day I die. Even after nearly 30 years in Albany, Greenwood Lake is my heart’s home. What follows isn’t a criticism of a place or a population, it’s a lament.

imageWhenever I tell someone where I grew up, I nearly always have to repeat it. Sometimes more than once. Greenwood Lake, N.Y., often abbreviated as GWL, is a small village in Orange County. Despite its proximity to NYC and Bergen County, N.J. and Westchester, GWL is a modest village with a mixture of blue-collar and professional residents. There are folks who have lived there for generations, marrying and merging families into a stew of blended characteristics and histories that would be impossible to separate without an elder spokesperson, a piece of paper and pencil. There’s a comfort in that.

Recently, I became aware of a couple of losses that had been suffered. A young man and a middle-aged man, who had been cut down as a young man, were both laid to rest this month. Even from my safe distance of nearly 100 miles and 3 decades, I was rocked by these deaths. A tidal wave of sorrow hit me and I was swamped by the memories of all the other premature deaths of GWL residents I have witnessed over the years. There have just been too damn many.

I don’t know what it is that makes these deaths seem so perversely frequent. Is it simply that the names are so familiar? Do tragedies occur in my hometown more than in other places? Does everyone need more than a single hand to count the number of wakes and funerals for peers which they attended prior to finishing high school? Jesus, I hope not.

Through the years, there have been far too many car accidents interspersed with horrible illnesses, unshakable addictions and previously unimaginable suicides. There are parents I know who have buried 2 of their 3 children, families who have suffered in ways I don’t ever want to suffer and it makes sad and scared and a bit angry, too. Why do these deaths continue to happen? When will the lessons of risk and danger and speed and mortality finally be learned?

An elected representative of my hometown district told me last week that Greenwood Lake, along with Port Jervis, has the highest incidence of heroin abuse in the county. It doesn’t seem like the abbreviation of the lives of Greenwood Lakers is going to end anytime soon.  I only wish my sorrow about this situation could be equally short lived.

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Filed under aging, friends, girlhood, musings, Observations, Uncategorized

Running reflections

IMG_8550Last week while I was in Barcelona I ran four consecutive days, including the very day we arrived. The leisurely pace of our vacation and the magnetic pull of the Mediterranean made taking a run an impulse that I could not deny. It was a gift I gave to myself, almost a souvenir that took up space in my memory and not my luggage. It was wonderful.

I’ve been running on and off for more than 25 years, with the last 5 or 6 years being my most prolific. I now run distances I never imagined in earlier years – 10 miles? Sign me up! A half marathon? Where and when? I’m in! My favorite way to spend a Sunday afternoon, my only day off each week, is to take a long run, with the lunar B*tches or solo. It gives me an opportunity to process the preceding week and get ready mentally for the upcoming week – an undeniable two-fer.

I enjoy running in a way that transcends the physical discomfort that can accompany this hard on the body activity. Truthfully, my mind needs it even more than my body does most days. At this point in my running career, my body knows what to do in terms of breathing and exertion levels so my focus often turns inward and I find myself simultaneously working out problems and working out physically. Don’t believe me? Read this.

I ran yesterday for the first time since I was in Spain and honestly, I wasn’t really psyched about it. It was a grey day and the skies were spitting a bit and I was tired because I still had a little jet lag and I knew Jeter was going to get dirty and need to be cleaned up and my house really hadn’t received any attention since before my trip and did I mention I was tired from a busy night at the restaurant??? You see how scary easy it is to allow the reasons not to run to snowball?

One of my running partners and some sidewalk love.

One of my running partners and some sidewalk love.

But, I reached for my running clothes, cued up my recently created Barcelona running playlist and tied up my laces and headed out. Like always, it was exactly what I needed. The music was great and my legs and lungs welcomed the stretch. The air smelled like lilacs and the rain was the lightest of sprinkles on my face. My fatigue lifted along with my spirits and I found myself smiling knowing the truth in this statement: The only bad run is the one we do not take.

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Filed under Exercise, musings, running, Spain, Uncategorized, vacation

Sketches of Spain

imageHave you ever listened to this album by Miles Davis? It’s one of my favorites and sets the mood for so many things – a romantic dinner, a quiet conversation, time alone with your special someone. Add it to your playlist and thank me later, ok?

Now that you’ve got that going, let me share some of my impressions of Spain, or more accurately, Barcelona.

  • The dogs here are rarely on leashes, although their owners always seem to have one slung over their shoulders. The dogs are very well behaved and never run into the street or approach strangers even when a stranger is missing their own dog and more than willing to give a pat.
  • Fashion observations: women wear tights and stockings far more than at home.  They also rock tight, little leather jackets, while people of all ages have those super light down jackets in a rainbow of colors. Happily, I haven’t seen a single pair of Uggs.
  • Far too many people smoke cigarettes, just like in Paris.  The only other unpleasant aroma has been a vague sewer smell that wafts around in a mild, yet noticeable way.
  • Speaking of smells, it’s weird – the Mediterranean doesn’t have that briny smell that announces its presence like the Atlantic.  There’s no “sea air” that I could discern.
  • Children seem to be very well loved here.  Parents are affectionate and attentive without resorting to that helicopter approach which is so prevalent in the U.S.
  • Everyone has either a scooter, a bike or a soccer ball.
  • Scarves are oversize and wound repeatedly around the necks of both men and women.
  • Running seems to be a pretty big activity here and I got lucky with a boardwalk of sorts and parks super close to our apartment. I ran every day.
  • Chefs use a generous amount of salt and pastry is far more delicate than I imagined.
  • I’d like to come back here again.

 

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Filed under Europe, Food, musings, Observations, running, Spain, travel, Uncategorized, vacation

When you work more hours than you sleep

As my vacation approaches, I find myself getting most excited by the thought of having hours and hours to fill (or not) any way I please. These last few weeks have been joyfully hectic with fun events, long runs and mini escapes, all very carefully penciled into my already impressively full calendar. I’m ready to get away.

Prior to jetting out, there’s a neighborhood association social, wine academy, a party over at the new Biergarten, a date with my someone special and, of course, some packing, that need to happen. I’m confident it’s all going to come to pass, but I do wish it was a bit more spread out. I’d like to savor each of those things instead of survive them, you know? Reality, though, is a bitch and I’m doing my best to keep up, ok?

I don’t think a single day goes by without someone saying to me “I don’t know how you do it. School Monday – Friday, the restaurant 5 nights a week, the three children, miles of running, the house to maintain, the blog, the…” Well, you know what? Sometimes I don’t know how I do it either.

Here’s what I do know, though – if I spent any real time counting the hours in a week that I work versus the hours in a week that I sleep, I’d probably be really tired. If I didn’t love what I’m doing, none of it would be possible. The support I receive from my loved ones and employees is the thread that helps me to keep things together. And all that running? That’s what keeps me strong and sane. Honestly, other than my previous request for two additional hours a day, there’s nothing I’d want to change.  Living life, to me,  is better than sleeping through it.

What is it you plan to do with your one wild and precious life? – Mary Oliver

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Filed under aging, Albany, Events, family, Lark Street, musings, Observations, running, travel, Uncategorized, vacation

If I had two more hours in a day…

My house would be cleaner. Right now a twice weekly vacuuming, paired with a weekly bathroom cleaning and a more sporadic schedule of dusting, is the best I can do.

I would bake my own bread – sans high fructose corn syrup and other bogus ingredients.

The thank you cards and other correspondence I would like to, and intend to, write would make it out of my head and onto paper.

I’d get to more yoga classes.

I might consider getting to the Co-op more often, especially for granola and spices.

Hell, I’d make my own granola!

I would foam roll and lift weights more frequently.

I imagine I’d be further along in Breaking Bad than I am presently.

There would be time for more conversations with the people I love.

I’d probably fill those hours up with events, tasks, chores and activities. It seems to be what I do.

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Filed under Exercise, house, ideas, musings, Random, Recipes, Uncategorized

A crap week

The first week of spring, arguably the finest season of the year in upstate New York, was the worst week Lark + Lily has ever experienced. When I say “crappy,” I’m being literal, by the way. I arrived at the restaurant Tuesday afternoon and encountered the plumbers who were working industriously to unclog one of our two toilets.* Despite their best efforts, we were unable to open for service until 7:30 which means we lost 2.5 hours of service. Not a great way to begin the week.

That lack of business seemed to set the tone for the week and our numbers were dramatically down each subsequent night from previous weeks. I’ve said before that I didn’t buy a restaurant to make a ton of money, but obsessively looking at my diminishing online checking account was, said the wine bar owner, sobering.

In addition to the poor week at the restaurant, a fierce early spring cold made for a rough week at home. Quinn, who recently was treated for a mean case of strep throat, came down with a dreadful cough complete with a headache and body soreness. The poor guy was just down for the count. Naturally, he required a lot of coddling and cuddling and he generously returned the favor of my attention by sharing his germs with me. Thanks for the cold, Quinn.

As with any week, there were good things, too. The guests we did have at Lark + Lily, including one who I had only previously “met” online (Hi, Bill!), were great and I believe they all left satisfied with their experience. I went to an awesome wine dinner, ran 20+ miles, including once with both of the lunar b*tches, and hiked a peak (more about that experience soon) in the Catskills. We had some beautiful weather with temperatures that invited bare legs and arms to meet the sun and I got in some quality time at the golf course in advance of the takeover on 4/1 by the golfers.  Saturday’s family dinner, an early Easter meal, was an effortlessly delicious treat and provided me with the perfect starter for a killer split pea soup. There was even a brief dining room dance party with Quinn inspired by his favorite Ray Charles song, Mess Around.

I guess it wasn’t really that bad of a week after all, was it?

*Ladies – let’s make a deal, ok?  You refrain from tossing personal items in the toilet and I’ll remain open during hours of service.  Thanks!

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Filed under Albany, Boys, Exercise, family, friends, musings, Normanskill, Observations, Restaurants, running, sick, Spring, stress, Uncategorized

The precariousness of balance

Last Monday while I attended the Leap Day event at the University Club, my tightly wrapped world unraveled a bit. It was a great reminder to me about the always tenuous hold we have on life, how rapidly things can take a turn in an unexpected direction.

To begin, Monday night has been declared as “family night” at my house. Participating in last week’s panel discussion was an important opportunity for me, though, so I made an exception and, while I don’t regret my decision, there were definite repercussions. For instance, I seriously did not know what day it was for most of the week. I just felt off.

Leaving the boys to fend for themselves and not cooking dinner on Monday night, meant there was a distinct lack of leftovers for lunch and Tuesday night’s dinner. This lead to my taking the boys out for a late-ish dinner on Tuesday night, which, of course, was an expense. I also ended up eating food that I typically might avoid – heavy on the cheese and fried, another not so positive result of not being home to cook.

During my time at the restaurant on Tuesday, I learned that we were out of beer gas, a situation which prevents draft beer from being available. When I called our usual supplier I learned they had sold their business to another company, a company which I did not have an account with, naturally. There would be no draft beer until the beer crisis was resolved. Once we received a delivery (thank you, DeCrescente!), rather than being back in business, we hit another wall – the coupling for the tank was not compatible with our system. Ugh.

And still I did not know what day it was. At least not until Wednesday, that is.

On Wednesdays I run between school and when I go to Lark + Lily and I truly believe that this is what finally reset my week for me. I hope it doesn’t sound as if I am more committed to a run than I am to my children, it’s just that Wednesday the guys are with their dad and I have a window of time that belongs to me. And Jeter.

Family, work, food and exercise each play an important part in my life, but they aren’t all I want or need.  There must be time for adult relationships, romantic and platonic, room for creativity and writing, moments devoted to being quiet with a book or even taking a nap. Keeping it all going is one of life’s biggest challenges.  Accepting that keeping it all balanced is a temporary condition is one of life’s biggest lessons.

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Filed under Exercise, family, love, moms, musings, Observations, relationships, running, stress, Uncategorized