Category Archives: road trips

Seneca 7

Three days post-race and I’m thinking I may have peaked in terms of muscle soreness. Since I can’t really run for another couple of days, I’ve got a little time to share my first relay race experience from an event I participated in the last weekend in April. You know, that spring weekend when it legitimately snowed…

The Seneca Seven is a seven-member team relay race with a course that goes completely around Seneca Lake. The race is divided into 21 legs with each runner taking 3 legs. I was runner 4 with a total mileage of just about 9 miles. I had requested hills and my generous teammates indulged me by giving me a terrific climb of approximately 300 ft over 3.5 miles for my second leg. Honestly, it really wasn’t that bad but don’t tell my teammates!

Before I got there, though, there were a lot of group messages on Facebook and far too many details to be communicated and managed. Seriously, organizing 14 women is truly like herding cats and there’s a reason that this sort of event is one that I’ve not experienced before – it’s too much work for too little running. Not taking into account any of the time prior to our departure for Geneva, N.Y., the race absorbed 36 hours of my weekend and I ran less than 10 miles. That’s negative math for me.

But, the positives? There definitely were some. I really enjoyed riding in the van and getting to know the women who were on my team. We had some fun for sure and I’d happily hang out with any of them again. The course was beautiful, even in the snow/rain mix with which we had to contend. I haven’t been to the Finger Lakes in years and Geneva looked like a perfect spot for a summer weekend spent enjoying the outdoors as well checking out some of the restaurants and shops that line the charming streets of town.

There are also tons of wineries and breweries that I’d be happy to explore, maybe even on bike. The roads generally have wide shoulders and I think the riding would be awesome.

img_4974One of the best things about the race came after the 12 hours we spent on the course. Apparently, there was some controversy about this year’s race shirts. It seems that some folks were offended by one of the images on the shirt, an image one of my teammates had questioned because we didn’t understand what it was depicting. The image, a swoop of yellow hair with a line drawn through it represented Donald Trump and was included, according to race officials, because of his lack of support of environmental issues.

While some might say that politics don’t belong in races, I disagree. Personally, I hesitated before committing to the Shape Half Marathon last month because I’m not a fan of the event’s media sponsor. Choosing to participate in an activity can be interpreted as supporting a cause or endorsing a person and I don’t generally do that lightly. I’m not sure that I’ll do this particular race again, but I will proudly wear my new shirt.

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Filed under Events, Exercise, friends, Observations, road trips, running, Spring, Uncategorized

Running for the sun and in the rain

6C2FD511-7AB1-4E36-82A5-F281E1249DEFWhile I don’t maintain a formal bucket list, I have long thought that I would like to take part in a race in NYC. When an elementary (!) school friend contacted me a few months ago about the Shape Half Marathon, I knew I had found my race. The price was a little extravagant, and the media partner wasn’t really my cup of tea, but the course was appealing and I’ll pretty much spend a weekend in NYC anytime – even if it means I have to run 13.1 miles!

Spring has been a long time coming in the northeast this year, which only made Saturday’s forecast of sunny skies and temperatures in the mid-70s that much more appealing. The race, however, was being held on Sunday morning, which had much less favorable forecast. Our only solution was to soak up as much sunshine (and carbohydrates) as possible pre-race, which we did as we walked and ate our way around the city. 

2D0952C4-C7CD-44AE-A311-9A4631FD6C42Race day dawned dry, but cold. We cabbed the 30 blocks to Central Park and spent the 45 minutes or so before the start working hard to stay warm. It was a raw and miserable morning* and I regretted not adding gloves or a warm hat to my racing wear.  My legs were trembling from the cold for the first mile and it wasn’t until the 3 mile mark that my hands felt warm, but, I was running a race in NYC and somehow that made it ok. My favorite parts were when we were on the east side of the park with views of the Guggenheim and the Met, the area at the northernmost part of the park and all of the daffodils and flowering trees in bloom. It was spring in NYC!

51F7B6B0-B3DD-49A1-91BD-9B948EB8075FThe hills of the park didn’t register too much on my radar, but my pace was slow and comfortable, except for that last mile which felt like 5 miles. I didn’t have much kick left to finish strong, but I managed to get across the line in 2:23:09 with a bathroom break and multiple water stops. I was in the top half of my age group and that satisfies me. After the race I wrapped up in my first foil blanket and caught a train back to the hotel for a gloriously hot shower. Next race: The Seneca 7, a 77 mile team relay in the Finger Lakes. Let’s hope for a sunny day!

*although not as raw and blustery as this year’s Boston Marathon. Man, those runners are warriors!

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Filed under Events, Exercise, Flowers, friends, NYC, Observations, road trips, running, Spring

Girls’ Getaway – Manchester, VT

It isn’t always easy to find a couple of consecutive days that work for four busy and opinionated individuals. Sometimes, though, we need some recharging of the fun batteries and nothing works better than two days spent in an unfamiliar place with longtime friends. With that in mind, last week we headed to Manchester, a place I haven’t visited in probably close to 15 years, for a mini vaca.

When you’re dealing with four left handed women, organizing a getaway can be a challenge. Everyone has preferences and ideas about where to stay and what to do, but after close to 40 years of friendship, we have mastered group travel. I took charge of our accommodations and we did really well with Hotels.com landing a two night stay at the fairly new Hampton Inn for a total of $340. Divided by four, it was a real bargain at $70 each, including breakfast.

Speaking of bargains, the shops in Manchester were full of them! We did some fun and productive shopping at the outlets and each walked away with a few new items purchased at deeply discounted prices. Personally, I replaced my worn out Kate Spade wallet with a beautiful new aubergine clutch/wallet, picked up a navy blue down vest with a hood that I’m obsessed with at the Bass outlet and scored an adorable black and white print skirt from J.Crew. I also filled in a couple of gaps in my kitchen utensil collection with a new masher, sink sponge holder and some grips for opening jars, something with which I increasingly struggle. Not very exciting, admittedly, but I’m a practical girl at times and I really like buying everyday items when I’m away from home. Somehow it makes the daily seem a bit more exciting, you know?

For eating, we went with recommendations from folks who visit Manchester with more frequency than ourselves. Our first night we opted for a late afternoon drink or two which turned into an early dinner at Gringo Jack’s. Their chips had been described to me as “crack” and I’d have to agree that it was difficult to stop shoving them into my mouth eating them. My shrimp tacos were good and my margaritas were great and we left there completely satisfied.

img_4696For a light lunch we stopped in at Mystic, a wine bar cafe that was absolutely lovely. I went with the soup of the day, a flavorful broth with lamb meatballs and middle eastern spices, and it was perfect. Friday night, on a friend’s recommendation, we dined at Bistro Henry a cozy spot a couple of miles out of town. The menu presented a dilemma because we wanted pretty much everything! Ultimately we chose to share 3 appetizers, 2 salads (one large, one small) and two entrees, a decision that satiated all of us without leaving anyone too stuffed for an after dinner drink at a different spot. Particularly strong were the foie gras and the classic preparation of Steak au Poivre. A note about Bistro Henry – the wine list was filled with reasonably priced and thoughtfully selected options. We were driving  (and only two of us are winos) so we passed, but definitely consider a bottle with your meal if you go. Thanks, Dora!

After dinner we went to Mulligan’s, the only place in town that was purported to have any nightlife. Well…I suppose if you consider a bar that is open after 8:00 p.m. to be the definition of “nightlife” you might have been impressed, but we really weren’t. And that lack of evening entertainment is, to me, the only real drawback to a couple of nights in Manchester. It’s not as if we’re hardcore, late night women, but it would have been fun to go out to hear some live music or to get silly and dance and we couldn’t find an option for either of those activities. Would I hesitate to go back? No, probably not. It’s a pleasant enough drive, and a cute spot for shopping and dining, but if you’re looking for a place to cut loose and hear music, this is not the right village for you. Go to Manchester for a wholesome and reasonably priced good time.

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Filed under Dinner, drinking, Eating, friends, Recommendations, road trips, Spring, vacation, Vermont

Do something that scares you

Yesterday I did something that scared me. And then I did it again. And again and again for a total of four times. The first time I did it, I was slightly less frightened than I had been on the chairlift. I don’t like heights. Actually riding the chairlift made getting on and off the chairlift (2 things that always prompt me to feel anxious) seem pretty mild in terms of fear generated. I was so afraid, as I rode the chairlift up to the top of the mountain, that I couldn’t even look behind myself to see the view. I tried to snap a photo without turning my head on my way up the mountain, but it really didn’t work out too well.

I went skiing by myself. In Vermont.

Why would I do something that makes me feel so fearful? What’s the point of pushing so far outside of my comfort zone?

Because the sun was shining and the air was fresh and I had a voucher that made my couple of hours cost practically nothing. Because none of the friends I was “weekending” with wanted to come. Because the mountain was 15 minutes from the hotel and hardly anyone else was there so late in the season. Because I wanted the experience. Because I couldn’t see the view until I reached the top of the mountain.

I took the green one on the left.

During my four runs down the mountain, I saw the weather change three times. I  navigated around the icy spots and basically remained in control of my skis most of the time. When I fell, after sliding a fair bit on the slick snow completely out of control, I figured out how to pick myself up. It was a challenge and I did it.

I went skiing by myself. In Vermont.

 

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Filed under beauty, Exercise, Random, road trips, skiing, Spring, Vermont

Larry Campbell and Teresa Williams at Caffe Lena

Last fall I heard a song on my favorite local radio station WEXT which introduced me to musicians who were new to me, Larry Campbell and Teresa Williams. This couple who have been married for nearly 30 years, have recently begun performing music together as a duo following years of performing with other legendary musicians such as Bob Dylan and Levon Helm. The song, When I Stop Loving You, which is the first single from their fall release Contraband Love just touched me with its beautiful melody and touching lyrics. I promised myself I would check them out if they came around our area and, lucky me, they played Caffe Lena last week.

Incredibly, this was my very first time attending a show at Cafe Lena and I couldn’t have been happier with the experience. Tickets were reasonably priced, our table was just one back from the small stage and the performance was excellent. Being as unfamiliar with Larry and Teresa’s* work as we were, our expectations were pretty low and we were both blown away. His musicianship was remarkable to witness and her ultimate instrument, her voice, was masterfully controlled. Campbell played three instruments, all with equal ease, and neither of them had a sheet of music in front of them, playing from memory songs that were mostly unknown to me with an occasional cover such as Long Black Veil thrown in that thrilled. The audience was filled with true fans and their enthusiasm fed the performers and made the evening a real treat to witness.

After the show we headed out to grab a bite to eat before driving home and found ourselves at The Parting Glass where I had a sandwich billed as a Salmon Burger, but in fact it was a really well prepared salmon fillet offered up on a roll. I skipped the bread, but thoroughly enjoyed the fish and accompanying sweet potato fries. If somebody could just get in that place and give it a good spring cleaning I’d be inclined to visit there more often.

Two Thursday evenings spent in Saratoga and both were winners. Who needs horses anyway?

*after you see someone in a space as intimate as Cafe Lena being on a first same basis seems appropriate.

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Filed under concerts, Eating, Local, Music, road trips, Saratoga, Uncategorized

Soaking it in

How do you follow a terrific meal in Saratoga’s finest restaurant? The answer (for me) was an overnight stay followed by a few hours enjoying some of Saratoga’s other assets. First stop – Mrs. London’s for my usual almond croissant and glorious bowl of latte.

Carbed and caffeined, I made my way to Saratoga National Park determined to either ski or run a few miles. Conditions were better than I had originally thought and skiing won out. After parking near the warming hut, I stepped into my skis and spent the next hour exploring the golf course. It wasn’t the most challenging ski I’ve ever had, but it certainly was a great way to spend some time outdoors in the fresh air.

12FD5032-D25B-471B-AE4D-43A08306264AI wrapped things up and drove over to the Roosevelt Bathhouse for my scheduled appointment, allowing for a little extra time to enjoy the steam room. I’ve only ever been to the baths once before, and it was a long time ago, so the experience felt new. The facility is a positive blend of old school classic and new age modern with a comfortable lounge area to enjoy while waiting for one’s bath attendant. After taking about 20 minutes to enjoy the steam room, I relaxed on a chaise with my book until Colleen came to escort me to my personal bath room.

Ok, maybe a bit “The Shining,” but lovely nonetheless.

The room was fairly spacious with an original and deep cast iron tub, a massage table, chair and a curtained window which I was invited to adjust to my preference for natural light. The bath was already drawn and I was given instructions as to how to moderate the water, but Colleen had nailed the temperature perfectly and all I needed to do was relax. The folded towel beneath my head and the plastic step stool placed in the tub for my feet to rest against showed a welcome attention to my comfort.

For 40 minutes I soaked the waters in and allowed them to extract stress, tension and negativity from my body and brain. Thoroughly refreshed, I stepped out of the tub and into a warm towel, got myself dressed and departed feeling like a million bucks. For $45 + tip, that is a far better way of getting soaked than playing the ponies. If you haven’t been – go!

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Filed under breakfast, Exercise, favorites, Local, Recommendations, road trips, Saratoga, stress, upstate New York, x-country skiing

G.W.T.F. and Celebrate Life

Sunday morning, at an hour far too early, I drove to meet the chartered bus which would be taking a bunch of runners to a race in Rock Hill, N.Y. I had the radio on to a Rick Steve’s broadcast. The topic was women and solo travel, a subject that felt really timely in light of last month’s trip to Rome and a recent DelSo post. The female guests shared their experiences and advice and it was pretty interesting. I especially loved the new abbreviation I picked up – Go With The Flow. It was a good way to start the day.

This was my second time doing this particular race and the fact that I opted to run it again, after the subzero temperatures from last year, is a real testament to how beautiful the course is. The hills are mostly rolling, the homes are beautiful, and there seem to be lakes in every direction. The scenery compelled us to pause repeatedly for photos, while the challenge of running 13.1 miles forced us to stay hydrated with frequent water stops. We weren’t in a rush. Lunar B*tches are all about the journey, friends!

This race is a fundraiser to help support people battling cancer, a fact which made my own state of exhaustion from lack of sleep and adequate fueling seem pretty damn minor. Signs line the course, honoring the people who have lost their battles with cancer and naming runners participating on their behalf. I remembered this from last year, but there was something about it on Sunday that just wrecked me. One sign in particular hit me hard. It listed a woman’s name and a simple sentence: She lived every second.

I’m so not ready to depart this life yet, but if I did, I would want to be remembered just like that. Until my time comes I’ll continue to go with the flow and celebrate life every second. How about you?

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Filed under beauty, cancer, Events, Exercise, favorites, friends, musings, Recommendations, road trips, running, sunday, Uncategorized, upstate New York, winter