Category Archives: running

The best intentions

While my focus these days is on looking forward, I want to take a moment to reflect upon my success in achieving some intentions I stated months ago when 10 weeks of summer loomed on the horizon. So, let’s see…how did I do?

Well, 4 of the items I didn’t even come close to. I don’t know where the time went, but I never got down to Nine-Pin, nor to a Soul Kitchen dinner. I do hope to feature Nine-Pin at Lark + Lily, though, and now that there’s been a schedule change and the boys are at my house Mondays, maybe we can all go to dinner together. Let’s call it a work in progress.

The Catskills day hike is still a possibility. I’m sure it will be lovely in the fall and I could probably redefine that slightly into a trail run with my iPhone, right? I didn’t have dinner at 15 Church, but I did have a lovely glass of wine paired with some tasty tuna tacos on their gorgeous patio. It’s a start. Another A for effort situation would be my attendance at the summer trail run series. I didn’t quite make it to half of them (5 of 14), but I did do a Monday evening group run, bringing me up nearly to my goal of 50%. I can live with that.

Paddle boarding, a small party on the deck and destination Hudson all were achieved. I’m working my way through The Sopranos and made it through season one of Girls, so I’m catching up with the rest of the universe culturally, I suppose. There was an excellent, albeit scorching hot, getaway with the girls to the city and I most definitely enjoyed this last summer of having all three of my children around. Success!

The backyard became my middle son’s opus and he did a remarkable job cutting down overgrown weeds and vines and filled bags and bags with the evidence of his labor. We now have a clean slate to work with – next summer. It s a similar situation inside my house in the spare room. I’ve eliminated some items and can now repurpose the room as a true guest room/office, but it really still lacks an identity or any style.

My biggest fail is the lack of effort on my part to help with a meal at the Ronald McDonald house. This is something I really want to participate in, but I just haven’t put any attention into it. Not to make excuses, but, my focus for the last 2 months was on an item which wasn’t even on my list – putting together a restaurant.  That’s getting closer every day.  I hope your intention is to come and enjoy a glass of wine and a bite to eat!

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Filed under Albany, Boys, house, Local, musings, Observations, running, Summer, Uncategorized

Don’t stop thinking about tomorrow

imageI’ve been going through a Stevie Nicks/Fleetwood Mac phase. It was prompted by the book I’m currently reading, a Stevie Nicks biography. The book is no where near the quality of the music I’ve been listening to on my Fleetwood Mac Pandora station, but I have learned a few new things about one of my teenaged music heroines.

My fondness for Stevie and “The Mac’, as the author insists upon calling them, isn’t a recent thing. Rumours was my very first favorite album and I recall both Bella Donna and Wild Heart getting a lot of play on my Walkman. It was definitely about the music initially but over the years, the lyrics have made an equally strong impression upon me.

Running today, the songs went directly to a place deep inside me. I thought about what’s going on in my life and how sometimes we need to hear that it’s ok to go your own way. Time keeps moving and sometimes we need to change directions.  Love is only one fine star away.

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Filed under aging, favorites, love, Music, musings, running

Running into Grace

Swag that glows in the dark? Yes, please!

Swag that glows in the dark? Yes, please!

Driving through 3 states to bring one’s child to school would probably constitute as a full enough day for most, but, you know me, always looking to kick it up a notch. The four-mile Moonlight in Vermont race provided the perfect opportunity to extend Saturday right into Sunday, and got me into my 4th state in 24 hours. That sounds like a win, right?

I rendezvoused with the other two lunar b*tches in a random Troy parking lot (naturally) at 10:30 pm, which gave us plenty of time to get to the starting line by midnight. Yes, I said midnight. Doesn’t running 4 miles in the dark in the middle of nowhere in Vermont sound like fun?

The drive actually took less time than we had expected which left plenty of time for us to pick up our swag, wonder if we were dressed warmly enough (we were) and run into the aforementioned Grace, a woman I had worked with many years ago at Yono’s. If you had told me 20 years ago that Grace and I would both be running a race at midnight in Vermont, I would have called you crazy. Who’s crazy now?

The run was fabulous! The first two miles seemed to be entirely downhill on a combination of paved and dirt roads. There were luminaria lining our path, along with runners in tricked out bling, to add to the light of the gorgeous moon. The scenery, even in the dark, was beautiful like a black and white photograph with random colorization. The hills up were brutal, and the limited light demanded a cautious pace, but the air was fresh and there wasn’t any other place that I wanted to be.

It was the perfect way to both end and begin a day. Check this one out for next year!

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Filed under beauty, Exercise, friends, road trips, running, Summer

What are you full of?

imageDuring last night’s mental therapy run, I was thinking about potential and how long it takes for some to accept the challenge and make the effort required to embody their own unrealized possibility. Self actualization  – it isn’t necessarily an easy thing to accomplish.

Change and growth can be scary.  There’s an inherent risk involved when we let go of what we know to reach for something new. I see this hesitation, this lack of movement, at times in myself as well as in (other) important people in my life and it can be maddeningly frustrating.  It’s hard to feel, it’s equally hard to witness.

Possessing potential is great but over the years I’ve learned that a central core of ability is nothing, unless it comes coupled with the capacity to work hard. Without drive and determination, being full of potential can closely resemble being full of sh*t.

A couple of songs which hammered home what I was thinking and feeling during those five miles. Thank you, Fiona and Aimee for the wisdom.


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Filed under aging, love, musings, Observations, running, Uncategorized

Working my block and other randoms

imageI’ve worked on Lark Street between Spring and State Streets for nearly 13 years. That’s like a third of my life (+10).

My head has so many ideas racing around. I really want to make Lark + Lily the kind of place I’ve always looked to frequent – comfortable, consistent, warm, not overly serious.

That kind of sounds like me, doesn’t it?

I don’t have an aesthetic as much as I have an energy.

Making the transition from watching OITNB to Girls, Season 1 has been…. interesting.

As I become more involved in restaurant matters, I find myself culling other areas of my life. I don’t have time for things which make me feel weighed down. Those unmatched socks and that pile of mending to be gone – one way or another.

Sometimes when I run with Jeter I worry that he’s going to have a heart attack. That being said, I haven’t run much this month. Between the bugs on vacation and the heat and humidity of this recent hot spell, I’m just not feeling it. I miss it.

Speaking of the weather, when its this hot all I am interested in eating is plain Greek yogurt with fruit and granola and Caprese. And ice cream , of course.

I never, ever imagined I would own a business. It’s crazy exciting.

I can’t wait to share some of the things I’ve got planned. It’s going to be fun.

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Filed under Albany, ideas, Lark Street, musings, Random, Restaurants, running, Summer, Uncategorized

ARE summer trail series – Week 8


Last night I finally got back on the path for my 4th run in the summer series. I swear my skipping a few weeks was completely unrelated to the challenge of Thacher Park! Life has been a bit hectic and I’ve been running later in the evening because of the heat.

It was the second time this year that ARE looped around 5 Rivers, but since I missed the earlier run, it was a first for me. My experience on the beautiful trails at 5 Rivers was limited to a cross-country ski outing a couple of years ago and I was curious to see the area in the full-out lushness of summer. I was not disappointed.

The course we ran melded together a number of different trails. The surface varied between mowed grass, wood chips, dirt, moss and small stones and was sufficiently wide enough in most places for 3 runners to run abreast. Other than an incline in the last half mile or so, the course was fairly flat with a few downhill sections. The views were lovely and it was a real treat to run by the series of small ponds to the welcome chorus of bullfrogs.

The loop we took was approximately 3 miles and I would definitely like to do it again. As always, folks were friendly and the pace was relaxed and comfortable. We’re just beyond the midway point in the series and I’m right on track with my goal of making 50% of the runs. Next week’s course has not yet been determined, but there will be pizza. See you there!

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Filed under Exercise, ideas, Local, Recommendations, running, Summer, upstate New York

Running out of my comfort zone – and county

imageI’ve been a member of ARE for maybe a year or so and, other than my recent forays into their (our?) Thursday Night Summer Trail Series, I haven’t really participated in much. Last week was a crazy, busy week for me with an activity or event every single night other than Monday, which ended up working out (pun intended!) perfectly. You see, Monday nights, according to the ARE members’ calendar, there is a group run of approximately 5.5 miles at a 10:00 mile per hour pace. Can you say right in my wheelhouse?

You should know by now that I’m not really a joiner and I don’t typically run with anyone beyond my Lunar B*tches and my friend, James. This means that getting in my car and driving down to Kinderhook to meet and run with people I had never met was a bit of a leap for me. But, the sun was shining and I wanted to start my week on a strong and positive foot, so off I went.

Pulling into a stranger’s driveway is kind of an odd experience, but the host of the event was friendly and chill. Guess what? Turns out she is also a librarian! Pretty cool, right? She actually didn’t make the run due to her participation the previous day in a trail half, but there were 6 or 7 other folks who laced up and took a counterclockwise lap around Kinderhook Lake. I originally set off on my own, but somewhere around my third mile I hooked up with three other runners and we finished up together.

Everyone was really nice, funny and low key about pace. I had dinner plans and needed to get back to Albs, but the rest of the group had brought food to share post-run. Who knows? Maybe I’ll cook a little something next time and make it an evening.

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Filed under Exercise, ideas, road trips, running, Summer, upstate New York