Category Archives: running

3 (Lunar) b*tches and a witch

On a recent and beautiful Sunday morning all three of the Lunar b*tches rendezvoused in Greenwich to run our last scheduled trail race of the season, the Wandering Witch. It was our first time running in this event and we couldn’t have asked for more ideal conditions – the sun was shining, foliage was popping and the scene was completely chill. Truly, perfect race conditions.

Start time was a civilized 9:30, which allowed for plenty of time for packet pickup and use of the real bathrooms. It also provided us with the opportunity to introduce ourselves to a woman we’ve each noticed in other races. I don’t generally approach strangers, but she was familiar to each of us and had a librarian related sticker on her car – done. Turns out she has almost 20 years on me, yet still managed to beat my ass in that particular 10k. Bravo, sister!

The course was a two lap jaunt through the woods, over some hills and around a few turns. Nobody really likes races that simply multiple a 5k route twice to get a 10k or thrice* for. 15k, but this course was so beautiful, that two times around was a treat. So pretty!

I didn’t finish dfl, but I was one of the last finishers. I just didn’t have any juice that day and ended up getting diagnosed with a sinus inflection a few days post-race. If I needed consolation for running this race, my state of health would be a reasonable one. Everyone who got to enjoy that morning was a winner already.

*thrice cracks me up!

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Filed under aging, beauty, Exercise, friends, Recommendations, road trips, running, sunday, upstate New York

How to spend 24 hours in the Adirondacks

Just in time for your weekend!

• Drive north late in the afternoon just as the sun begins to commit to its trip to the west.
• Settle in with a bowl of chili and more cheese and crackers than you typically consume in one sitting. Rationalize that it’s the mountain air.
• Gather around a bonfire with friends and a big bottle of rioja.
• Stare at the sky filled with magical stars.
• Walk in the deep dark to your accommodations for the night – a hilltop yurt.  CDD230E6-BB97-4242-9155-D47B5F54FAE0
• Snuggle with someone you love.
• Wake in the early morning, step outside and breathe.
• Take in the view and marvel at the beauty that meets your eyes in every direction. E67CFFCF-3FF2-418F-B634-D38079160BBE
• Meet your friends for a trail run.
• Eat a bountiful brunch in a quaint town and appreciate all the gifts you’re fortunate enough to have received.

 

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Filed under beauty, Brunch, Exercise, friends, Recommendations, road trips, running, upstate New York

A half dozen halves

Good friends

I recently ran my 6th half marathon – a claim I never imagined writing, much less accomplishing. The race, Rosendale Runs organized by the Shawagunk Runners group, was essentially a rail trail course, with a couple of miles at the beginning on the road. It was my first time running this race and I really liked the course. There was basically only one hill, and it was very early on, making for a mellow 13+ miles.

Saturday races can be challenging from a practical point of view, especially when they’re out of town. This one worked out pretty well since I crashed at a friend’s place Friday and woke up in close proximity to the course, which was in Rosendale just north of New Paltz. It was a damp, cool morning and I was really glad I had tossed a hat in my bag because I definitely needed it.

What can you say about a half marathon? It was scenic, the runners and organizers were all pleasant and I felt pretty strong running the distance. There was a trestle bridge that offered beautiful views and the path we ran on was soft and wide making for ideal conditions other than in the muddy spots.

Good swag!

I’ve gotten a tad blasé about 1/2s, and have accepted the reality that I’m probably never going to break any speed records. Instead, I run them to push myself a bit and to gain a new experience. I was happy to share this one with a couple of friends and I’ll be checking to see if it fits in my schedule next year again. Maybe I’ll even run it a little faster.

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Filed under beauty, Exercise, friends, road trips, running, Uncategorized, upstate New York

Lunar b*tches do Las Vegas

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The lunar b*tches ran tonight and it was blissful. The air felt damp in a delicious way and we ran well, loose and comfortable. With two miles left, I tossed out Las Vegas and the massacre which occurred there today. Like our pace, our thoughts were in synch.

We wondered why those kind of weapons were made available to civilians? Why? How is it possible for a person to take 10+ weapons into a hotel without attracting notice? We talked about how, for God’s sake, gun violence was something we could actually do something about as a country. If we wanted to.

This perpetual state of “worst mass shooting in modern times” we’re living in, needs to end. How does the ability of an individual to possess enough weaponary to kill 58 people and be responsible for injuring more than 500 more, make anyone in the United States feel safer? Enough.

We have the power to change this. We can take control, through the legislative process and education, of the number of weapons allowed in our society. If we cared enough about what’s important, that is.

The reason we don’t direct our attention and efforts towards eradicating the problem our country has with gun violence is that there’s too much money to be made selling weapons and war. We’d rather profit from death than prevent it.

Tell me I’m wrong.

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Filed under DelSo, Exercise, friends, moms, musings, News, Observations, politics, Rant, running, Uncategorized

Bees and bruises – Moreau Lake 15K Trail run

2 Lunar B*tches

This time of year is incredibly busy. There are school meetings and events, soccer games and doctor’s appointments all to be worked into a calendar already full of other mundane tasks. This means there’s a lot of picking and choosing when it comes to selecting races in the early fall.  Last week Lunar B*tch Karen and I went with a race that was new to us, but sounded like fun with its 80s theme and challenging trails – the Moreau Lake 15K.

Repping the Class of ’84 (post-race)

The drive started super early in the morning, but took less time than expected. Check in was quick and there were no crowds, making for a pleasant introduction to this new place. When the horn blew, we began, warming up quickly on the somewhat cool morning. Less than a mile in we encountered our first obstacle – bees. We were tipped off to their presence by a woman running slightly ahead of us (Our goal time is “uninjured.” Many people were ahead of us.). Her piercing screams and flailing arms were a clear sign that there was a hazard ahead and we cut off the trail to take a detour. We met her later on the trail and she said she counted at least nine stings. Yikes – good thing she wasn’t allergic.

Beautiful!

A bit swollen, but basically fine.

Back on track, we reveled in the absolutely beautiful terrain. The trails up there are fantastic, soft for the most part and incredibly scenic. It’s a gorgeous course. While we avoided bees, my bad ankle challenged me by continually rolling – 3 times actually in the first four miles. Of course, I picked myself up and, operating on the theory that it’s better to keep it loose with use rather than letting it tighten up, kept going. I think it was the right choice.

Not real pretty, not terribly painful either.

We had a few climbs that were intense, but nothing like Seven Sisters. The course was pretty damn technical, though, and I took another tumble, and a good one at that, but carried on with a colorful scrape on my arm which eventually bruised up in a vivid rainbow of blue, green and yellow. Just a flesh wound, I scoffed, as I swallowed a couple of post-run Aleves.

The last couple of miles were fairly flat and skirted around water. We reached the beach basically intact and that water felt amazing. I’d like to give this race another attempt next year – maybe with an ankle wrap. It was a winner – like Karen and I! We each finished third in out respective age groups. I’m not sure if there were more than three in our age group, but that still sounds like a bronze to me!

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Filed under beauty, Events, Exercise, friends, Hiking, Local, road trips, running, sunday, upstate New York

50 essential 4-letter words

When I run, I think. Last night I was thinking about the turmoil in our world – the terrorist attacks in our country and abroad, the  conflict between our elected representatives and the folks they’re supposed to represent, the wave of anger that sometimes feels like it’s going to drown our country…it was pretty dark. The four letter word that seems to be most prevalent in all of those conditions seems to be hate, a word that I try not to use.

As the miles started ticking off, I began considering all of the other four letter words that I’m more inclined to use and realized how many of them have positive, even joyous, connotations.  As I started listing them in my head I knew I needed to jot them down for the days that feel dark and populated by those who would rather hate than love. Here are my top 50, in alphabetical order. You know, because I’m a librarian and all.

  • Able
  • Bake
  • Bath
  • Beer
  • Bike
  • Book
  • City
  • Cook
  • Done
  • Fall
  • Feel
  • Fire
  • F*ck
  • Help
  • Hike
  • Home
  • Hope
  • Kiss
  • Know
  • Lake
  • Less
  • Love
  • Mine
  • Moon
  • More
  • Need
  • Next
  • Once
  • Open
  • Ours
  • Pack
  • Park
  • Race
  • Rain
  • Read
  • Ride
  • Sand
  • Snow
  • Snug
  • Soap
  • Star
  • Trip
  • Vote
  • Walk
  • Want
  • Warm
  • Wind
  • Wine
  • Woke
  • Yoga

What are your essential four-letter words?

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Filed under A-Z, Exercise, Librarians, musings, Observations, Random, running

Clove Run

Seeing that I have a couple of races next month, running this 10 miler seemed like a good idea when I impulsively registered for it on Thursday. Of course, I haven’t run as much recently as I would have liked and I had a ladies night out with drinks and nosh at dp’s and Mama Mia at Cap Rep last night…whatever. I was in.

I woke up this morning cold. Last night’s rain really made things feel chilly this morning and getting dressed to run was a little challenging. I settled on a skort,* tank and long sleeved pullover, which I ditched immediately prior to the race. Foolishly, I neglected to bring any nutrition, a bandana to keep the sweat out of my eyes or my Camelback. This is what happens when I don’t pack a bag in advance, dumbass. (That’s me talking to myself, btw.)

The conditions were pretty much ideal with clouds preventing too much sun and fairly mild temps in the lower 70s. We began (and finished) at an elementary school, but wove through a few neighborhoods and some lovely rural areas as well. I had no idea what to expect from the course and was pleasantly surprised that it wasn’t too hilly. There was a beast of a hill somewhere around mile 7, but I made it to the top of that one with the encouragement of a few ladies who opted to walk up it. All I needed was that “Don’t stop!” and I mustered up the will to get to the top. Too bad they weren’t behind me when I hit a wall during the 10th mile. That last damn mile did me in!

I was home by 10:30 and would definitely consider running this one again. I love a small race that supports a good cause and Castleton is super close. It was a good morning.

*skort is one of my least favorite words, but I do like to run in one.

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