Category Archives: sunday

Processing

I’ve been on a Rolling Stones kick recently. Maybe it was that tribute band I went to see a couple of weeks ago at The Hangar. I listened to them all the way on my run today from home to Troy, where I met my neighbor at event and caught a ride home. It wasn’t the easiest run I‘ve ever taken and parts of the route were new and a little unnerving to me, but I don’t regret a step of it. It was a gift to be outdoors with the air on my skin and every scent encountered along the river pleasant.

I ran in South Troy for the first time, which was kind of cool since I had made a brief cameo just yesterday at my friend Mary’s birthday. You know, Mary Panza from South f’n Troy. She’s my oldest upstate friend and I was thrilled to attend her celebration yesterday and to give her a gift. Not just “a gift,” but the most perfect gift – one I had seen at Elissa Halloran’s and immediately knew it she belonged with Mary. 

Giving Mary to Mary was the perfect demonstration of how much more joyous it is to give than to receive. That is a true gift.

I’ve had a lot on my mind lately and it’s caused me to struggle with writing a bit. I’ve been purposefully keeping myself busy – attending events like Champagne on the Park and working extra nights, such as last Wednesday at the annual Troy Arts Center Gala. But, today, there was that run from Albany to Troy which gave me a long time to think things through and I believe I’m getting closer to being unstuck. At least for now.

Life is so unpredictable. Who really knows what’s next? With things in such a state of flux, is it even worthwhile to try to figure it the fuck out? Just keep running…

I’ve been examining how I’ve grown from situations I’ve faced, and have to admit that I just don’t yet have the necessary perspective to understand exactly what happened. I know I’ve changed and learned new things, but haven’t yet determined at what cost.

Taking the time to process stuff is critical. It’s comparable, I think, to pain management. You have to be aware of it, understand that you can’t hide from it and stay on top of it before it has a chance to overwhelm you. Eventually, though, you need to move forward with what comes next. This song just might help you with that.

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Filed under aging, Albany, beauty, birthdays, Exercise, favorites, friends, musings, Observations, relationships, running, sunday, Troy, Uncategorized

Mother’s Day moments, 2018

My posse

We’re not really big on Hallmark holidays, but I do indulge in playing the Mother’s Day card once a year. This year I was informed that I could say “but, it’s Mother’s Day” a total of only ten times before the phrase would lose its power to motivate my sons to do something for me. I think I got to number 8 on that before calling it a night. It was a good day weekend. Some highlights:

  • Arriving at home, after walking from work on Lark Street, to find one of my sons beginning to tackle the sink full of dishes left by his brothers.
  • Leisurely reading the NYT and TU at the dining room table while listening to the Spotify station of my choice.
  • Pancakes with strawberries, even if I had to make them myself.
  • A lovely gift. 
  • A few chores crossed off the list.
  • Throwing the ball around with my dog-son.
  • Catnapping on my deck in the sun.
  • Running 7+ miles with my Luna B*tch, Chrissy.
  • A little time spent in Washington Park with the tulips and lilacs.
  • Dinner with all 3 of my sons (sort of, one was working) at one of my favorite Albany spots, Cafe Capriccio.

    Of course I got the eggplant. 

  • Wrapping up the weekend by extending it to Monday with some satisfying yard work and a long phone call to one of my favorite moms.

    Isn’t mulch like magic?

I hope all you other Moms enjoyed your weekends as well.

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Filed under Albany, beauty, Boys, Dinner, family, favorites, Flowers, Gardens, holidays, Local, moms, Restaurants, running, Spring, sunday, Uncategorized

Rise

I’ll never claim to be devoutly religious, but there are things about Catholicism that ring true for me. Over the years I’ve learned to absorb the lessons of my religion in which I find meaning and reject the tenets which I find to be contrary and, while I don’t imagine myself to be a poster child for Catholicism, I do believe I represent some of the finer parts of the religion I was born into.

Easter, the most holy of holidays, has become one of my favorite Sundays. I think my fondness for the day has evolved over the years as I’ve celebrated the day with family, both in Ireland and in Germany. Witnessing the traditions of my religion, in the countries where my family continues to live, provided me with a perspective I may not have had otherwise. It’s taught me a few things, too.

  • Making the effort to put on your good clothes is an exercise in both pride and respect.
  • Believing in miracles can lift the heart and move boulders.
  • There is a season for rebirth and it comes every year. Honor it.
  • Looking for sweetness is an effort that can really pay off.
  • Attending a mass being conducted in a language that is not your own causes one to hear with one’s heart, rather than one’s ears. You don’t really have to leave the country to do that.
  • Flowers provide the most simple of joys.
  • We each have the ability to rise. Believe it.

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Filed under Europe, family, Flowers, Germany, holidays, Ireland, love, musings, Observations, Spring, sunday

G.W.T.F. and Celebrate Life

Sunday morning, at an hour far too early, I drove to meet the chartered bus which would be taking a bunch of runners to a race in Rock Hill, N.Y. I had the radio on to a Rick Steve’s broadcast. The topic was women and solo travel, a subject that felt really timely in light of last month’s trip to Rome and a recent DelSo post. The female guests shared their experiences and advice and it was pretty interesting. I especially loved the new abbreviation I picked up – Go With The Flow. It was a good way to start the day.

This was my second time doing this particular race and the fact that I opted to run it again, after the subzero temperatures from last year, is a real testament to how beautiful the course is. The hills are mostly rolling, the homes are beautiful, and there seem to be lakes in every direction. The scenery compelled us to pause repeatedly for photos, while the challenge of running 13.1 miles forced us to stay hydrated with frequent water stops. We weren’t in a rush. Lunar B*tches are all about the journey, friends!

This race is a fundraiser to help support people battling cancer, a fact which made my own state of exhaustion from lack of sleep and adequate fueling seem pretty damn minor. Signs line the course, honoring the people who have lost their battles with cancer and naming runners participating on their behalf. I remembered this from last year, but there was something about it on Sunday that just wrecked me. One sign in particular hit me hard. It listed a woman’s name and a simple sentence: She lived every second.

I’m so not ready to depart this life yet, but if I did, I would want to be remembered just like that. Until my time comes I’ll continue to go with the flow and celebrate life every second. How about you?

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Filed under beauty, cancer, Events, Exercise, favorites, friends, musings, Recommendations, road trips, running, sunday, Uncategorized, upstate New York, winter

A few brief thoughts early in a short month

  • Everyone should have footwear that makes them feel like a rockstar.  
  • And friends who remind them how special they are.
  • Seeing my children express their interests is the best part of parenting for me.
  • My excitement for travel remains undiminished.
  • February 2018 is the month in which one of my sons becomes an “adult” and the other becomes a teen. In theory at least.
  • Packing for a trip challenges me in a way that I enjoy. The measure of success for me is wearing every thing I’ve packed.
  • I believe there’s little in life that can’t be improved by fresh air, exercise and water.
  • Fresh flowers in my house are an indulgence that I never imagined being able to afford. PS most of my bouquets come from the grocery store or my own garden.  
  • The days are getting longer, a fact which makes both cross-country skiers and folks who don’t like winter happy.
  • I try to avoid scheduling much on Sundays, but don’t truly relax until the sheets are changed and the papers are read.  
  • In my retirement I want to explore yeast and dough. I love the smell, the magic and the kneading. Until then, it’s quickbreads and whisking.  
  • Long runs are Sunday are never the same but always appreciated.

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Filed under aging, Albany, beauty, DelSo, Europe, Exercise, family, Fashion, Flowers, friends, Italy, musings, Observations, Random, running, sunday, travel

It was a good week

Albany Muni

Stringing seven consecutive positive days together isn’t always easy. For some people it may never happen, which means that those of us fortunate enough to experience good weeks should celebrate them. What makes a good week? It involves finding a balance between all of the various roles we play in life, for me, specifically Mom, friend, worker and player.

Last week, I doubled down on some of my favorite activities and was able to work in two (different studios) yoga classes, two (different routes) runs and two (different golf courses) skis. I went to a party early in the week and saw a cool band Friday night at The Lowbeat. In between there was a good soak in a hot tub, along with some responsible financial and medical decisions and a bit of vacation planning. I worked two solid shifts at Mio Posto and was rewarded for my efforts when a slice of coconut cream pie was plated by accident meaning we got to eat it. That was a sweet way to end my work week.

Colonie Golf Course

Sunday was a great day – not too busy, yet productive without feeling rushed at all. I made waffles for the boys for breakfast and leisurely read the papers. I washed the car and had my nine remaining toe nails attended to with a pedicure. The sheets were changed and laundry was washed, dried and folded leaving the hamper empty for a brief moment. Jeter and I took a fun run down the yellow brick road and through the farm into the back nine at Muni and came home more exhilarated than tired. There were baths for both of us, mine with bath salts and a book, followed by dinner. My mushroom, provolone and ham omelette with a side salad topped with a perfect avocado was delicious, as was the Cherry Garcia ice cream that beautifully punctuated my supper. 

I was in bed by 9:15 and asleep a short time later. I awoke this morning before 5:00 feeling ready for a new week and appreciative for all of the positive and wonderful things present in my life. It may not sound like much, but if you treat the small gifts like large ones you might be amazed by how rich you really are.

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Filed under Albany, beauty, Dinner, Exercise, favorites, friends, Local, Music, Observations, running, sunday, Uncategorized, x-country skiing, yoga

I’ll never be mistaken for Florence Nightingale

My bedside manner is seriously lacking. Don’t believe me? Ask my middle child – the one I told to put a Band-Aid on the cut which eventually required 8 stitches. He’ll corroborate my complete fail as a nurse, trust me. The most recent example of my abysmal diagnostic skills occurred last weekend. Let me tell you about it.

CDCAF904-C885-43B5-BD5F-838DBF0A468ASaturday my youngest son was a guest at a birthday party held at Skyzone, a trampoline place in Menands. Sidenote: Waze pronounces Menands “men ands” which cracked us up each time we heard it. Anyway, I arrived to pick him up at the end of the party only to find that he was limping and unable to put any weight on his left leg. I pulled the car up to the door and brought him home where he settled in on the couch. I looked at his leg and noted no swelling or bruising in the area where he said it hurt – the back of calf. He declined Advil or Aleve and seemed fairly comfortable. I diagnosed a “pulled muscle” and figured he’d feel better in the morning.

Sunday morning he woke up and said his leg hurt and rated his pain a 6 on a scale of 1-10. I gave him Aleve and suggested a bath with Epsom salts. Despite my medical care and advice, he continued to hop around the house, something I found more than a little annoying. See? I told you I’m a horrible nurse. He began to soften his stance about not wanting to go to the MD. With his blessing, I called the pediatrician’s office and spoke with the doctor on call asking him how to proceed. He mentioned that the Bone & Joint Center had walk in hours until 3:00 and suggested that as our best move.

We arrived a little after 1:00 and checked in. The waiting room had about a half dozen people in front of us, but we were seen after about 75 minutes, a time span I didn’t find unreasonable. Quinn hobbled to the exam room, pausing to be weighed and measured (he’s a giant, btw) and, after a short wait, a PA came in to examine him. X-rays were obtained and I think we were all surprised to see the fracture in his fibula. The youngest Lilly boy managed to be the first to break a bone.

16C08AA8-E984-4C98-9C29-5A0F7A1E9683One red Christmas stocking-esque cast later and we were on our way. The take away?
• I should have heeded the wisdom of E. Stewart Jones who once said to never allow kids to go to trampoline parks or in bouncy houses.
• Broken bones don’t always reveal themselves with swelling, acute pain or discoloring.
• We’re so lucky to have quality health insurance and medical practices that are open on Sundays.
• While I may never receive a special lamp, I did see the light in this case and do the right thing.  Just like Quinn’s fibula, I’m getting better.

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Florence’s Lantern!

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Filed under aging, Albany, Boys, Local, medical, moms, Observations, Recommendations, sunday