Category Archives: Troy

When you want to run forever

Sometimes the hardest part of a run is getting your sneakers on. You know, just finding the time and the motivation to get out and get it done. Often, that first mile just feels endless as tight muscles loosen and lungs gasp to find their rhythm. I’ve learned to endure these sensations, knowing that it’s going to get better, easier, less painful. And it does if I push through and keep going.

There’s a lesson in that which goes far beyond feet and pavement.

Many runs are less traumatic to the body. They’re just an opportunity to exercise your limbs and your muscles and they provide a certain sense of satisfaction and accomplishment upon completion. I have a lot of those runs recorded in my Runmeter app. I consider them standard.

Once in a while, though, you hit a run when everything is perfect. You’re with one of the few people in the world that you enjoy running with.  The weather is ideal, with a light breeze, warm sun and shade just when you need it. The air smells incredible wafting around your head with the earthy smell of the Hudson softened by the fragrance of the last of the lilacs. The path feels flat and smooth under your feet and all you can do is smile as your legs and lungs unite to set a pace as one you feel you could maintain for countless miles.

I had that kind of run yesterday – all the way to Troy

I’m still smiling.

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Filed under Exercise, favorites, friends, musings, running, Spring, Troy, Uncategorized

Lola Shine(s) at the Hangar

img_1099I’m not exactly certain how it happened, but February flew right by me. I’m cutting myself some slack since it’s a short month filled with 2 Fabulous Lilly Boy birthdays, a major restaurant holiday and a week of vacation, but still…I wish there were a couple of more days to do even more things.

My last day of vacation, Sunday, was a testament to how crazy I can be. The morning opened with a 10 mile run, which actually went pretty well. There was some downtime midday, defining downtime as loads of laundry and other house chores, and then the Lark + Lily holiday party, which kicked off at 5:00.

Following a fantastic dinner (more about that in another post), I hauled over to the Hangar in Troy for a show that I had impulsively bought tickets for a couple of weeks ago – Lolo. I had heard a couple of the band’s songs on 97.7 WEXT and am a real fan of their sound. I’d never been to this venue before and I really think Lolo might go big, which means the chance of seeing them in an intimate setting may not come around again. So, despite the fact that it already felt like a long day, we went.

Bathroom graffiti

Bathroom graffiti

The venue was really cool – kind of stripped down as you might imagine, but with a good vibe and solid beverage selection. We arrived just as the band went on and I couldn’t be happier that we made the effort to get there. The band was terrific and Lolo’s voice is a powerhouse sometimes reminding me of Joss Stone and at other moments, Adele.

The song that had prompted me to buy tickets, Not Going to Let You Walk Away, was their encore and it sounded great. Her voice is strong and bluesy and I just love it. Since the show I’ve been listening to her album, In Memory of When I Gave a Sh*t, and have become smitten with Shine, the track from which I copied the lyrics below. I think I have a new anthem.

Why you waiting on the world for a favor?
This is your life go ahead and change it
You’re the brightest star in the sky
But no one’s gonna know if you never shine
Why you waiting on someone else?
To give you the things that you want yourself, oh
You’re the brightest star in the sky
So go ahead and shine, yeah, go ahead and shine

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Filed under birthdays, Boys, concerts, Eating, Events, Local, Music, running, Troy

10 Things I discovered Columbus Day weekend

  • Troy has some really nice homes (while running a 5K).
  • Apparently when he isn’t playing golf, Donald Trump plays”pussy grabbing.” It’s a sport that only gets discussed in locker rooms, but is played where ever famous men find vulnerable women. Sounds fun, right?
  • It is possible to check out events in three different counties in a single day without completely exhausting one’s self.
  • The more often I drive to Kinderhook the shorter the ride feels.
  • Fall foliage season seemed to take a long time to start this year, but is moving very quickly.
  • Samascott Orchard is very welcoming upon arrival but feels kind of militant when you depart.
  • I haven’t met a Nine-Pin cider that I don’t like.
  • Coming across an abandoned hair weave on the sidewalk when I’m running always makes me uncomfortable.
  • The Half Moon Market is a terrific gathering of artisans in a beautiful space that should be used more frequently.
  • My goal of running a 1,000 miles this year is within my sights.

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Filed under Albany, drinking, Events, Exercise, friends, holidays, Local, News, Random, road trips, running, sunday, Troy, upstate New York

Birthday – present, early and late

imageI sent out some invitations to a party I’m throwing to celebrate my 50th. The guest list was challenging – there are so many people I want to raise a glass with, but space is limited and I want to relax and enjoy the event rather than feel pressured to entertain. I ultimately decided to not give in to the reflex of obligatory invitations and instead only invited people who bring joy. I’m lucky enough to have many such friends in my life. Speaking of bringing, I didn’t specify “no gifts,” as I’ve seen on some recent invites I’ve received. I like presents, but hope no one feels that gifts are necessary.

imageSpeaking of presents, I bought something for myself. I’ve had an idea for a piece of jewelry for many years but hadn’t been able to squirrel away the funds to bring my vision to fruition. Not going away for our usual two weeks this summer, resulted in a surplus in summer funds and thanks to Elissa Halloran (for the referral) and Siobhan Byron (for the artistic skill), I now have a fantastic piece of jewelry created from a few pieces which had been occupying space in my dresser rather than on my body. Behold my new necklace forged from a single diamond stud (remember, I lost the other one? Twice.), a pendant that had once hung from a gold herringbone necklace and a pair of vintage earrings. Isn’t it stunning?! Go see Siobhan at Nahbois  in Troy and get yourself something. You deserve it.

Unlike the remarkable beauty of a special piece of jewelry, sometimes stunning has negative connotations. It seems that our world is filled with surprising and devastating tragedies, such as the recent earthquake in Italy. While I had originally intended to feature three of my personal favorite not for profit organizations as potential recipients for September’s Cocktail of the Month at Lark + Lily, I’ve decided instead to focus exclusively on Amatrice. We’ll be offering a classic negroni  cocktail, as well as an Amatriciana pasta special, with a portion of the proceeds earmarked for earthquake relief. I’ll continue my birthday celebration through October when we’ll return to our usual format of three organizations from which to choose. We all do what we can and I hope you’re able to help support causes which are meaningful to you. Stop in and help us to help those in need.

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Filed under aging, birthdays, drinking, ideas, Italy, Local, Recommendations, Restaurants, Troy

Dueling croissants aux amandes

A number of years ago my friend, Paul, turned me on to almond croissants and my world became a sweeter place. I think there were three in the box he originally brought to my house. I know I wished there were more. On Paul’s advice, prior to stuffing my face, I placed my croissant in the microwave for about 15 seconds which made it a touch softer and unbelievably flaky. I was immediately a fan and have sampled almond croissants from a number of different bakeries, both local and abroad.*

Last weekend I pedaled to the Troy Farmer’s Market to earn my anticipated calorie splurge. You see, I had a plan – a taste off between Mrs. London’s and The Placid Baker’s versions of almond croissant. But, before I share my impressions, let me tell what I learned from the interwebs about almond croissant. Maybe you already know this, but I was surprised to learn that almond croissants originated as a thrifty way of repurposing regular croissant. The shelf life of a croissant is ever so brief, but if one slices them in half and spreads them with an almond paste or custard known as frangipane and then dusts them with powdered sugar and sliced almonds and pops them in the oven for a second baking, well, that’s a whole new pastry. Damn, those French are smart when it comes to tasty baked goods!

So – here’s the Mrs. London’s version…

It’s huge, but you’ll still wish there was even more.  The somewhat terse man was kind enough to toss some stray broken off pieces when he bagged my two croissants ($4.25 each) which was a welcome treat. The dusting of powdered sugar was kind of sparse, but keep in mind that I had the bakery bag in my saddlebags on my bicycle for 10 miles or so. The frangipane was thick in consistency, but thinly layered and the croissant itself was flaky but not incredibly airy. Taste? Delicious, but a bit sweet, said my 11 year-old.

To score an almond croissant from The Placid Baker, I had to venture beyond the Farmer’s Market to get to the source. You see, they’d sold out at the market but still had a couple available at the shop. Here’s the one ($3.00) I brought home.

It was a tad smaller than Mrs. London’s and definitely baked to a darker shade. The real surprise, though, was the generous layer of frangipane. It was a much “looser” version of frangipane, dripping onto the plate when I bit into it. Despite the abundance of almond custard, this croissant was less sweet and somehow lighter than the Mrs. London’s version. The pastry layers were well separated and excruciatingly light. C’est Bon!

Bottom line – they’re both terrific, but The Placid Baker has stolen my heart from Mrs. London. How about you? Do you have a preference?

*Abroad. Doesn’t that sound tres fancy?

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Filed under Eating, favorites, Food, Local, Recommendations, Saratoga, Troy

Yo – go get this yogurt!

imageI grew up on “fruit on the bottom” Dannon yogurt. As I got older, though, I was put off by how much sugar (approximately 30+ grams of added sugar) was packed into that 6 oz container. I remember wishing that it could come unsweetened, giving me the option to add sugar to my own taste. Since that wasn’t an option, I began eating vanilla yogurt believing that I was improving my diet. Of course, once I realized how much sugar was in that, I was screwed and pretty much stopped eating yogurt.

Finally, about 2 years ago, I bit the bullet and committed to eating plain yogurt. You know, like a big girl. I generally buy whatever is on sale, be it regular or Greek style, in a 32 oz container. I’ve enjoyed Brown Cow and Upstate Farms particularly, mixing the yogurt with fresh fruit and topping it with granola for a meal that I enjoy and can live with in terms of nutritional value.

Yesterday I finally made it over to the Troy Farmer’s market. It was a hot morning and my stomach wasn’t feeling great after a weird episode of sickness on Friday. I bypassed the almond croissants from Mrs. London’s and ignored the artfully displayed cookies and breads from the Placid Baker, consoling myself with the promise of future indulgence on a morning when I earned my carbs by biking to Troy.

Cream on top

Cream on top

What caught my eye, though, were the offerings from Troy’s own R&G Cheesemakers. We’ve featured some of their cheeses in the past, always with good response, but what I came home with was their plain, cream on top, yogurt. I pitted some cherries and sliced a few strawberries into a bowl and then spooned a couple of tablespoons of yogurt on top, finishing with a scoop of granola.

imageThis yogurt is the bomb. Pleasantly tart, rich yet light and delicious. At $4 for 32 oz, it is a steal. Factor in that it was made 2 days before I purchased it and I’ve got myself a new favorite. Go, get this yogurt but please save one for me.

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Filed under Eating, favorites, Food, Local, Recommendations, Troy

Beer run

imageBack in the day, taking a beer run involved driving into town and picking up a few sixes of something cheap. My, how that has changed! The other day I decided to mix up my run a little bit by running down on the Corning Trail. It was a gorgeous day and the breeze off the river felt fantastic on my bare shoulders. I ended up running about 6 miles in an up and back route and felt really happy with the experience. So happy that I started imagining running the trail all the way to Troy…

Sunday was my first entire day off since the school year wrapped and I decided it was the perfect opportunity to get some solid miles in. I asked a friend to meet me in Troy and decided to start my run from home rather than driving my car to the parking lot by the trail. It added a few miles, but really it was all downhill from the DelSo to the river, making for an easy warmup. Other than the blazing sun, of course.

I ran for about an hour and 40 minutes and covered close to 11 miles, great training for the half marathons I’ve decided upon for later in the summer and through the fall. The Corning Trail is super flat and fairly lightly traveled. There were just enough cyclists, walkers and runners to prevent me from feeling isolated, with most of them on the southern part of the path. Surprisingly, there is no evidence of all the heavy equipment traffic that was present during the recent construction and maintenance of the I90 bridge. It’s a wonderful place to get in some scenic miles and we’re lucky to have it available.

When I reached the parking lot in Menands where the trail kind of dead ends, I followed the bike path route on Route 32, as I would if I were cycling. I’m not sure if the path continues beyond that lot along the river. Do any of you know? This part of the run is the least scenic since you’re basically running alongside 787, but there are some interesting homes and I now know where Sadudee is for future reference. I made my way below 787 to the Green Island Bridge urged on by the thought of a cold beer, having depleted both water bottles I had brought along.

I had remembered Wolff’s Biergarten as being a bit up the hill in Troy but, as I crested the bridge, I was thrilled to see that beer was even closer than I had imagined. With one final push, I ran the remainder of the bridge knowing that a cold beer and a warm friend waited. I think I want to run this again. Who’s in?

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Filed under Albany, beer, Exercise, ideas, Local, running, Summer, Troy, Uncategorized