I understand that, to some people, going to the track involves a pink sheet and placing bets, but I’ve always enjoyed it best early in the morning before the crowds arrive. The true beauty of the facility and the horses just shines when the day is new and the air is fresh. It was a gorgeous morning today and I would have regretted missing the time spent with a good friend far more than I missed those couple of hours of sleep. You see, Will, is an early riser and I was on the road a little after 6:00 a.m. to meet him. Watching those horses, full of personality with an apparent need to stretch their legs, was a wonderful way to start the day. Our post-track breakfast at Siro’s, prepared by the legendary Debbie Klauber, felt very much like a reward for our efforts. I hope those horses are fed half as good as we were!
When I mentioned to friends last week that I was heading down to the city for a couple of days, they suggested that I visit Governor’s Island. Although I often stay downtown in the financial district, I’d never really considered taking the ferry to any island other than Staten and knew nothing about Governor’s Island. Our proximity, though, and the budget fare ($1 each way), made this excursion too appealing to deny.
Monday morning we made our to the dock for the 11:00 a.m. boat. It was a cloudy morning, but dry, and the super quick boat ride was comfortable and refreshingly lacking in diesel fuel aroma. We docked and made our way to the bike rental tent, which was just a bit to the right of where we had disembarked. Within minutes we were set up with 3-speed cruiser bikes at a cost of…zero. Yes, the first hour of bike rental was free. Talk about budget friendly!
We took a quick spin around the island, pausing to capture some pictures of our favorite lady in the harbor, and got the lay of the land. We saw the newly completed “hills,” along with a beautiful wildflower garden, amazing residences and brick dormitory looking buildings and an area that has been utilized as a training site for firefighters. I kept imagining how cool it would be to live on the island in one of the historic looking homes…amazing.
On our second lap around, we parked our bikes and climbed the hills to get the best vantage point of the southern tip of Manhattan, Brooklyn and Staten Island. The skies were clearing at this point and it was just so easy and mellow – no crowds, no stress, barely any expense. Phenomenal.
After an hour and half or so of island living, we made our way back to the dock and returned to Manhattan, satisfied with our adventure and pleased to know of another inexpensive option for exploring the city. I’d definitely consider going back again to spend an afternoon or take in an event. On the weekends there are a variety of food options, including food trucks, to sample or you can pack a picnic and go total low budget. Thanks, Colette and Steve!
How many articles have you read over the years describing all the wonderful and fun things to do with your children while visiting Cape Cod? Since there seem to be countless opportunities to learn about family time adventures to be had when visiting Cape Cod, please allow me to share some ideas for what to do when you’re without children.
- Ride your bike everywhere. Load your saddlebags or a backpack with a towel, a sheet or lightweight blanket, reading material, sunscreen, a snack and cold drink and you’re ready to hit the road. Don’t forget your helmet!
- Come and go on your own schedule. If you feel like leaving the beach after an hour or two, hop on your bike and go for it. Want to stop for a quick dip at a pond on the way home? Go for it! There’s no one to complain.
- Speaking of the beach – why not bring a book for a change? Without children to supervise you might actually read a few pages before you indulge in a nap.
- Eat ice cream for lunch and whatever you feel like for dinner. There will be no chicken fingers or grilled cheeses consumed in your company for the duration of your getaway.
- Do minimal laundry (because you know how to hang wet towels up and refrain from getting filthy) and sleep in almost sand free sheets.
- Run without the worry of wondering when your phone will ring with a crisis (“Can I have ice cream?” or “Where is my whatever?”).
- Watch as many sunsets and sunrises as you like.
- Go to Provincetown and do adult things like drink tasty cocktails and eat Brussels sprouts and fried oysters.
- Wander in and out of shops filled with fragile and delicate items without fear.
- Enjoy your relative freedom knowing that it is for only a few days and that your children are just fine hanging with their dad.
Filed under Boys, Cape Cod, drinking, Eating, Exercise, favorites, ideas, Observations, Recommendations, road trips, running, Summer, travel, Uncategorized, vacation
Back in the day, taking a beer run involved driving into town and picking up a few sixes of something cheap. My, how that has changed! The other day I decided to mix up my run a little bit by running down on the Corning Trail. It was a gorgeous day and the breeze off the river felt fantastic on my bare shoulders. I ended up running about 6 miles in an up and back route and felt really happy with the experience. So happy that I started imagining running the trail all the way to Troy…
Sunday was my first entire day off since the school year wrapped and I decided it was the perfect opportunity to get some solid miles in. I asked a friend to meet me in Troy and decided to start my run from home rather than driving my car to the parking lot by the trail. It added a few miles, but really it was all downhill from the DelSo to the river, making for an easy warmup. Other than the blazing sun, of course.
I ran for about an hour and 40 minutes and covered close to 11 miles, great training for the half marathons I’ve decided upon for later in the summer and through the fall. The Corning Trail is super flat and fairly lightly traveled. There were just enough cyclists, walkers and runners to prevent me from feeling isolated, with most of them on the southern part of the path. Surprisingly, there is no evidence of all the heavy equipment traffic that was present during the recent construction and maintenance of the I90 bridge. It’s a wonderful place to get in some scenic miles and we’re lucky to have it available.
When I reached the parking lot in Menands where the trail kind of dead ends, I followed the bike path route on Route 32, as I would if I were cycling. I’m not sure if the path continues beyond that lot along the river. Do any of you know? This part of the run is the least scenic since you’re basically running alongside 787, but there are some interesting homes and I now know where Sadudee is for future reference. I made my way below 787 to the Green Island Bridge urged on by the thought of a cold beer, having depleted both water bottles I had brought along.
I had remembered Wolff’s Biergarten as being a bit up the hill in Troy but, as I crested the bridge, I was thrilled to see that beer was even closer than I had imagined. With one final push, I ran the remainder of the bridge knowing that a cold beer and a warm friend waited. I think I want to run this again. Who’s in?
I’ve got a few running goals for this year that involve total miles run and participating in some races which I’ve never done before. I’m a little off my mark for meeting my goal of 1,000 miles in 2016, but hope to make up my deficit over the summer. As far as new to me races, I’m picking up steam on that front and have entered (and finished!) two new events so far this year with 2 or 3 others in my sights. That’s the future though, and at this time, I’m here to talk about the fantastic race I ran in last night – Summer Solstice Run 2016 in beyond beautiful Minnewaska State Park.
It is impossible for me to put my finger on a single thing that made this run so incredible. The Lunar B*tches were all in place which certainly contributed to the utter joy of the run. My body felt strong and the weather was sublime, I’m talking perfect – no humidity, with warm sun and zero bugs. A dream!
The course was made for me with an opening challenge of about 3 miles of climbing. Fresh legs, good friends and a riot of fragrant mountain laurel all around, made this part of the race manageable. Unlike last month’s 7 Sisters race, the hills weren’t relentless and I never felt overwhelmed by anything other than the stupendous views. I loved seeing the number of runners who could not resist the selfie siren call as we crested hills that opened up to reveal breathtaking views of the park.
There were three water stations along the route and as I approached all of them, (other than the first) I was surprised to find myself already there. The time absolutely flew by me. Each time my running app ticked off another mile, I shook my head in disbelief. Amazingly, it just didn’t feel like a 14K trail race to me and I swear I would have happily run much longer. Knowing that the end was near once I hit the 8 mile mark, I decided to release the hounds a little and increased my pace picking off runners ahead of me gleefully. The last climb made me a bit gaspy, but when I hit the peak and saw a friend, camera at the ready, I committed to a final kick and turned on the speed finishing the race at my fastest pace.
I can’t wait to run there again.
I’ve booked the first of our mini family vacations and I’m kind of excited about going somewhere new. Once the Cape thing fell apart, I consulted with my crew and Toronto came up as a potential destination. After a moment of insanity when I actually considered doing Cleveland, Niagara Falls and Toronto, I got real and settled on Niagara Falls and Toronto. Despite the appeal of the Rock and Roll Hall of Fame, that 7 additional hours in the car would just break me.
None of us have ever visited Canada beyond Montreal and I’m looking forward to seeing a new place. I mean, life’s all about that, isn’t it? I’ve booked the hotels, all in Canada, but beyond that we’re completely open. It seems that we must do some sort of boat ride at the Falls, right? Do any of you have a recommendation or do we just go with Maid of the Mist? My oldest son is set on visiting the CN Tower and Casa Loma in Toronto, so I’m thinking it might make sense to buy this city pass. I’m sure we can fit another attraction or two in from what’s included and it sure would simplify things. Simple is what I need right now.
Seeing that Toronto has a Chinatown and we have a tradition of having Peking Duck in Chinatowns in 6 cities in 3 countries on 2 continents, so far, I’m sure one of our meals will be Chinese. What other foods should we sample? Our location looks pretty central and I’m hoping to park the car and either walk or take transportation to most of the sights. Any tips for that?
My next task is to organize a little getaway for August – I’m thinking maybe a cabin on a lake for a few nights. Feel free to make recommendations – dog friendly, if possible. Jeter deserves a little vacation, too!
- I will take a funicular ride to these trails and take a run – hopefully twice!
- There will be wine with lunch…followed by late afternoon naps.
- I will spend hours outdoors walking around to see as many of Gaudi’s buildings as possible.
- Should there be rain, I will check out the Picasso museum.
- I will take in my first professional soccer match with my soccer playing son.
- The beach will be our front yard.
- I will take pictures -lots of pictures!
- Jamon will be a major part of my diet.
- I will soak in the experience of being in a city and country which are new to me.
- My appreciation of all the good things in my life will radiate.