Tag Archives: nature

Sultry

7FAAA578-2246-428B-9CFF-6B34F0D5B4A5

We’re going with definition 2. Let’s be positive.

You know how tropical places are reputed to have a very ambling sort of pace? People wear clothing that flaps in an island breeze or exposes skin to the sun and there is a glisten to everything your eye finds. It just feels sensual, but in an organic kind of way. Not posey. More passionate.

I like walks when it’s hot – they’re slower and from the hips, not the shoulders as it is in colder temperatures. While I appreciate the sexiness of staccato heels and a fast gait, flats and a sway of the hips are at least equaling appealing, I think. And it feels so much better.

When it’s been 80+ degrees for 42 consecutive days, you’ve just got to learn how to live with it. Maybe it’s air conditioning or a camp on a lake, but there’s probably some method you’ve devised to get through it. For me, it’s become about acceptance and appreciation. Which makes sense since those are really crucial parts of my overall thought process when it comes to emotional things. Having it be consistent with my physical comfort and well-being seems almost crazy sane.

I’ve run when I could, and walked or cycled a bit more than typical, and it’s been great. Some days I shower three times. I’ve heard some describe the weather as “oppressively hot”weather but I’ve decided that my takeaway is that it’s summer. We’re having summer weather and, while it can be destructive and unpredictable, it really is characteristic for July and August. And – next month this hot spell will be a blip in your rear view mirror and you’ll be wearing jeans again. 

It’s obvious the Europeans are more advanced than we are – many of them take  a substantial amount of time off in August. I wish everyone had that same opportunity. It would probably make for a more civilized world, frizzy hair and all.

How are you coping?

2 Comments

Filed under aging, Albany, beauty, Exercise, Local, musings, Observations, Random, running, Summer, upstate New York

Stormy weather

I recommend this version of Stormy Weather, if you want to go multi sensory with this.

4F4D2B59-31F4-44E2-97AF-ADDC1F667062While I’ve been relishing the languid pace of this hot summer, with the added bonus drama of a spate of recent storms, sh*t has gotten real to folks in my immediate and extended neighborhoods. Last Friday, the rain came down in a textbook example of “deluge” and the infrastructure in our aging city just can’t bear it. Numerous homes on my block, and the neighboring streets, experienced a pretty gross example of that when their basements filled with inches of disgusting water from the overtaxed system. Nasty stuff that they’re still cleaning up nearly a week later. Ick.

Yesterday’s round of afternoon storms was wildly intense with pelting rain, fierce winds and chunks of hail pinging against my house. After it passed, I walked to our farmers market and was shocked by the destruction I saw. There were trees down and streets closed and Delaware Avenue, during rush hour, was very slow moving. The most shocking sight on my walk was the enormous tree down on Delaware and the resulting damage to at least two homes. The roots had just pulled out from the sodden ground and down it went.

EFD65069-61CC-41EF-8613-5EEF5EF82D5A.png

Omg – what are my open tabs communicating? 😊

This morning, Jeter and I took a walk to see how the clean up was going. It was obvious that a lot of work had been done overnight to cut up and cart away limbs and entire trees, but what was even more obvious was how much destruction had actually occurred. We walked Delaware to Beekman to Southern Blvd and I couldn’t get over how many times we had to walk in the street because there was a pile of branches monopolizing the entire sidewalk. Traffic was weird because streets were still closed and news trucks were setting up for their broadcasts. Pretty crazy.

AB05F5ED-10F3-4CBC-B7B6-7991693802A9I hope you all made it through unscathed and, for those that didn’t, I wish you well and hope you receive a fair insurance settlement. And, if you’re a renter, make sure you spring for renter’s insurance. You just never know.

F9027D7D-1802-44CC-8237-A737AE7E70C9

Take some inspiration from this ray of sunshine – just about broken in half, yet still blooming.

Leave a comment

Filed under Albany, Delaware Avenue, DelSo, Flowers, house, Local, Observations, Summer, upstate New York

Down by the river

88CFEC58-3838-493B-8057-D7F2259DB34E

Salzburg’s riverfront

When I was traveling recently I was really impressed with the integration between city and river that I experienced in Salzburg and Prague. In both places the river was the center of the city rather than a divider and it felt very natural to make your way to the shore for walks, dining, shopping and art. So civilized.

We arrived back in Albany to a week of wet, humid weather. It’s been difficult to motivate myself to be active, but Jeter has gotten a couple of good walks and I remembered how much I enjoy running down by the river when the temperature is high. I’ve gone down to the Corning Trail twice the week and had really good runs, even with the humidity level through the proverbial roof, there’s always a breeze to be caught along the Hudson.

I couldn’t help but compare our Albany riverfront to the ones I really appreciated in Europe. People, we’re falling short…

9C02F77A-3171-47A6-9227-083D20D18BD5

Prague’s Charles Bridge

In Salzburg, the river has a terrific running and walking trail, just like we do, but they also had a cool, independent market. It was a series of stalls and trucks offering unique items (most handcrafted), food, wine and coffee, fabrics and jewelry.  We could totally do something like that in Albany. In Prague the UNESCO site, the Charles Bridge, has vendors along its sides selling souvenirs, and art and there are musicians performing. Our Walkway could definitely host similar activities.

I’ve run down by the river for more than 25 years and I can tell you it is greatly improved in ways that the average person might not notice. On Friday, before I ran I had to use the portapotty and I prepared myself with a deep inhale of fresh air prior to opening that plastic door. It was unnecessary – the portapotty was remarkably clean. That’s new.

We’ve had some heavy rains and in previous years, the smell of the river after a storm that turned the water brown, would be downright offensive. There was a metallic, chemical odor that reliably accompanied the higher water levels, particularly, as you might imagine, across the river from the water treatment plant. The past couple of days? No odor at all. That’s better.

2F9CD8A2-567F-43A0-802B-8903FA64E226

Yesterday at the Corning Preserve

The wildlife down by the Hudson would have to be our greatest advantage over the much older, and better evolved, cities that I recently visited. I’ve had snake, bunny, woodchuck/beaver/mole thing, and deer sightings this year alone. Often they’re not really afraid of me and continue to nibble on the grass or stand at attention watching as I run by. It’s cool.

I spend a lot of my disposable income taking trips. It’s kind of a joke among people who know me. I’m sure I should be more conservative with my money and pour more of it into my house or my retirement, but traveling and seeing new things, even when they’re really old, is such a great investment. Seeing how other people do things is inspiring. 

What have you observed during your travels that you’d love to see replicated in your area?

Leave a comment

Filed under Albany, Austria, beauty, biking, Czech Republic, Exercise, favorites, ideas, Local, musings, Observations, Summer, travel, vacation

Five for Friday

  • Why do people sit parked in their vehicles with the engine running and the windows completely closed on a gorgeous evening? Why not open the windows? Turn the car off? Perhaps even get out of the car? Personally, I crave fresh air and consider it to be a necessary part of my day. Try it.
  • Spring has finally arrived and things are blooming all over the place. My completely unscientific observation about lilacs has two conclusions – 1. It has been an exceptional year for them and 2. The lighter the color, the stronger the fragrance.
  • While crosswalks are becoming more prevalent, the rate of drivers actually acknowledging them and stopping for pedestrians really hasn’t improved all that much. This morning I watched a young child waiting patiently to cross the street, at the designated crosswalk, and observed that not a single car yielded to him. That’s unacceptable. Period.
  • I’m tired of the fight for reproductive healthcare in our country. When will those in power, and their supporters, stop trying to change what has been the law in this country for 45 years? The hypocritical and sanctimonious politicians who can’t bring themselves to enact laws to protect children from being murdered in their classrooms by individuals wielding assault weapons, yet want to limit women’s access to comprehensive healthcare, need to be voted out.
  • On a related note – the news has been filled with examples of bigotry and racism both locally and around our not-so-great country. If you’re appalled and disgusted by these events, it’s time to start getting more involved. We need to speak up and let the people committing these acts know that we see what they’re doing and we will not be complicit by remaining silent.

1 Comment

Filed under Albany, beauty, Delaware Avenue, DelSo, Flowers, News, politics, Rant, Spring, Uncategorized

Handing things over to you

Despite Monday feeling colder than the thermometer claimed, after school I grabbed Jeter and headed to the golf course for a walk. It is my goal, you know, to give him the best life a dog has ever known and he needed the exercise. We were greeted by a small herd of dogs, with labradors already well represented, and devoted a few minutes to playtime before heading to one of our favorite wooded trails.

As we walked, I was aware of soreness in my legs from the 15K I had run the previous day. My quads particularly felt tight and I was glad I had made the effort to get out and give them a stretch. My hands, warm in cozy gloves, also felt tight. I’ve really been struggling with jar lids, jewelry clasps and tasks which require dexterity and it’s making me kind of nervous. Unlike my legs which only talk to me after a long or aggressive run, the pain in my hands is unpredictable. Some days I struggle to fasten buttons or Jeter’s leash, while other days I have almost no issues. Sometimes, though, I accidentally bang my hand and the discomfort (see how I try to avoid saying “pain?”) takes my breath away. It’s on the list of topics to discuss at my upcoming physical.

What do you do when your body begins complaining about your actions? Do you work harder to keep things moving? Modify your activities? Address the objections with a pill or two? Maybe you use some magical combination of all of the preceding to muscle through? What are the options when slowing down isn’t a choice?

4 Comments

Filed under aging, Exercise, medical, musings, running

How to spend 24 hours in the Adirondacks

Just in time for your weekend!

• Drive north late in the afternoon just as the sun begins to commit to its trip to the west.
• Settle in with a bowl of chili and more cheese and crackers than you typically consume in one sitting. Rationalize that it’s the mountain air.
• Gather around a bonfire with friends and a big bottle of rioja.
• Stare at the sky filled with magical stars.
• Walk in the deep dark to your accommodations for the night – a hilltop yurt.  CDD230E6-BB97-4242-9155-D47B5F54FAE0
• Snuggle with someone you love.
• Wake in the early morning, step outside and breathe.
• Take in the view and marvel at the beauty that meets your eyes in every direction. E67CFFCF-3FF2-418F-B634-D38079160BBE
• Meet your friends for a trail run.
• Eat a bountiful brunch in a quaint town and appreciate all the gifts you’re fortunate enough to have received.

 

3 Comments

Filed under beauty, Brunch, Exercise, friends, Recommendations, road trips, running, upstate New York

Vineyard Haven Sunsets

Last year I photographed a number of sunrises during my week on the Vineyard.  Early morning bike rides were my “me” time and I naturally gravitated towards the harbor to capture special morning moments.  This year, though, it was all about the sunset.  Our rental in Vineyard Haven had a wonderful deck with a northwest view and each evening brought a new display of colorful beauty.  Check these out:
ImageImageImageImageImage ImageImageImage
Ending a day filled with beaches and boys couldn’t have been any finer.

Leave a comment

Filed under Uncategorized