Tag Archives: running

Next week when I’m in Barcelona…

  • I will take a funicular ride to these trails and take a run – hopefully twice!
  • There will be wine with lunch…followed by late afternoon naps.
  • I will spend hours outdoors walking around to see as many of Gaudi’s buildings as possible.
  • Should there be rain, I will check out the Picasso museum.
  • I will take in my first professional soccer match with my soccer playing son.
  • The beach will be our front yard.
  • I will take pictures -lots of pictures!
  • Jamon will be a major part of my diet.
  • I will soak in the experience of being in a city and country which are new to me.
  • My appreciation of all the good things in my life will radiate.

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Filed under Boys, Eating, Europe, family, Food, running, Spain, Spring, travel, Uncategorized

Doing the Delmar Dash – 2016

imageIt wasn’t so long ago that I imagined 5 miles to be farther than I would ever run – it just didn’t seem like a distance that I would ever be able to run. My, how life changes…

On the snowy morning that was Sunday, the Lunar B*tches united and ran one of the most pleasant, even in gusty winds, early spring races in the area. The course weaves in and out of lovely residential neighborhoods on flat roads and starts and finishes at the school where I work.

I’m not a fan of morning running, but with the sun shining and a commitment to taking my time and enjoying the ride, it wasn’t a bad time at all. The snow added a sense of adventure to an already chill day. Dash done – next up: Dodge the Deer.

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Filed under Exercise, friends, Local, running, Spring, sunday, Uncategorized

Taking a hike with a runner

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My very first vacation with my former husband was a trip to Washington State where we spent a week or so camping and hiking.  It was a memorable trip for many reasons (the San Juan Islands – oh my goodness!) but by no means did the experience turn me into an outdoors women a la Anne LaBastille.  I enjoyed the time, however, in my world hiking means taking a walk in the woods with a flask camera, not aggressively conquering a mountain.   Alas, he and I were different.

You might be surprised to learn that despite living in Albany for close to 30 years, nestled between the Catskills and Adirondacks, I’ve never really gone hiking since that long ago trip.  Last month that finally changed as I hit the trail.  Let me tell you about it…

I’m training for a trail race on Mother’s Day and decided to incorporate some activities beyond merely running.  The course I’m taking on next month includes, from what I’ve read and heard, some serious elevation complete with rock scrambling.  Getting out into the woods, particularly with someone adept at both hiking and running, seemed to be the ideal cross training opportunity.  Next stop – the Catskills.

One of the things I most enjoy about running is the endorphin rush – I love the feeling of my spine tingling as my body releases a combination of energy and exertion.  Amazing.  When it came time to take a hike, I requested one which would challenge and push me a bit beyond a mere meandering.  The hike up Blackhead, a loop of approximately 4.5 miles, was just what the doctor ordered and I loved it.  Total elevation gain – approximately 2,000 with a significant part of that (~1,100 feet) coming in less than a mile.  I said I wanted a challenge, right?

The weather on Easter Sunday was perfect early spring – mild, with hazy sun.  The forest in springtime is a magical place with signs of life* to be discovered around every twist in the trail.  The fresh air, with a hint of cedar was invigorating and our path included mossy green spots promising softness to the touch, as well as boulders and ice that demanded cautious attention. There was a quietly babbling brook to be crossed, an easy feat in a year with barely any snow melt, along with the remains of a stone dam from decades gone past.  It really was an afternoon for the senses.

I think I’m hooked.

*Along with evidence of the demise of an unfortunate bird. Check out the photos…

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Filed under Exercise, Hiking, Hiking, holidays, Local, Recommendations, road trips, running, Spring, sunday, Uncategorized, upstate New York

A crap week

The first week of spring, arguably the finest season of the year in upstate New York, was the worst week Lark + Lily has ever experienced. When I say “crappy,” I’m being literal, by the way. I arrived at the restaurant Tuesday afternoon and encountered the plumbers who were working industriously to unclog one of our two toilets.* Despite their best efforts, we were unable to open for service until 7:30 which means we lost 2.5 hours of service. Not a great way to begin the week.

That lack of business seemed to set the tone for the week and our numbers were dramatically down each subsequent night from previous weeks. I’ve said before that I didn’t buy a restaurant to make a ton of money, but obsessively looking at my diminishing online checking account was, said the wine bar owner, sobering.

In addition to the poor week at the restaurant, a fierce early spring cold made for a rough week at home. Quinn, who recently was treated for a mean case of strep throat, came down with a dreadful cough complete with a headache and body soreness. The poor guy was just down for the count. Naturally, he required a lot of coddling and cuddling and he generously returned the favor of my attention by sharing his germs with me. Thanks for the cold, Quinn.

As with any week, there were good things, too. The guests we did have at Lark + Lily, including one who I had only previously “met” online (Hi, Bill!), were great and I believe they all left satisfied with their experience. I went to an awesome wine dinner, ran 20+ miles, including once with both of the lunar b*tches, and hiked a peak (more about that experience soon) in the Catskills. We had some beautiful weather with temperatures that invited bare legs and arms to meet the sun and I got in some quality time at the golf course in advance of the takeover on 4/1 by the golfers.  Saturday’s family dinner, an early Easter meal, was an effortlessly delicious treat and provided me with the perfect starter for a killer split pea soup. There was even a brief dining room dance party with Quinn inspired by his favorite Ray Charles song, Mess Around.

I guess it wasn’t really that bad of a week after all, was it?

*Ladies – let’s make a deal, ok?  You refrain from tossing personal items in the toilet and I’ll remain open during hours of service.  Thanks!

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Filed under Albany, Boys, Exercise, family, friends, musings, Normanskill, Observations, Restaurants, running, sick, Spring, stress, Uncategorized

Weather or not

imageIt’s hard to deny that spring has sprung now that I’ve got two colors of crocus creating a riot of color in my front garden.  I can’t say I’m unhappy about the premature arrival of what is typically the most fickle of seasons, but I can admit that I am more than a little uncomfortable with how quickly windows have been thrown open and bare legs have been exposed.  I’m still waiting for winter.

For the first time in my 20 years of teaching, I didn’t have a single delayed start or cancelation to school this winter.  Yes, I said 20 years.  That is remarkable.  Also absent from this year’s “winter” was any opportunity to cross-country ski locally, sleigh ride or build a snowman.  I can count on one ungloved hand the number of days which were bitter cold and I’m glad that I didn’t invest in new winter gear for any of my children.

I miss the sound of cottony silence that comes from a good snowstorm and the camaraderie of neighbors coming together to dig cars out of mounds of snow and shovel sidewalks. There’s something magical about waking up in the morning to find one’s front steps buried in white, fluffy powder.  It adds a sense of adventure to an otherwise typical day.

All that being said, I didn’t miss white knuckled driving or needing to repeatedly fill my wiper fluid reservoir.  My skis may not have come out of their off season home in the basement, but I was able to explore areas of the golf course on foot that I’d only ever experienced before on skis.  Running the golf course for 4 or 5 months has been both a real treat and a workout and Jeter and I are both going to miss it.

This premature El Niño spring feels a bit like a reward not earned, but let’s enjoy it, along with e.e. cummings’ words, anyway.

“sweet spring is your
time is my time is our
time for springtime is lovetime
and viva sweet love”

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Filed under beauty, favorites, Flowers, Local, Normanskill, Observations, running, skiing, Spring, upstate New York, x-country skiing

The precariousness of balance

Last Monday while I attended the Leap Day event at the University Club, my tightly wrapped world unraveled a bit. It was a great reminder to me about the always tenuous hold we have on life, how rapidly things can take a turn in an unexpected direction.

To begin, Monday night has been declared as “family night” at my house. Participating in last week’s panel discussion was an important opportunity for me, though, so I made an exception and, while I don’t regret my decision, there were definite repercussions. For instance, I seriously did not know what day it was for most of the week. I just felt off.

Leaving the boys to fend for themselves and not cooking dinner on Monday night, meant there was a distinct lack of leftovers for lunch and Tuesday night’s dinner. This lead to my taking the boys out for a late-ish dinner on Tuesday night, which, of course, was an expense. I also ended up eating food that I typically might avoid – heavy on the cheese and fried, another not so positive result of not being home to cook.

During my time at the restaurant on Tuesday, I learned that we were out of beer gas, a situation which prevents draft beer from being available. When I called our usual supplier I learned they had sold their business to another company, a company which I did not have an account with, naturally. There would be no draft beer until the beer crisis was resolved. Once we received a delivery (thank you, DeCrescente!), rather than being back in business, we hit another wall – the coupling for the tank was not compatible with our system. Ugh.

And still I did not know what day it was. At least not until Wednesday, that is.

On Wednesdays I run between school and when I go to Lark + Lily and I truly believe that this is what finally reset my week for me. I hope it doesn’t sound as if I am more committed to a run than I am to my children, it’s just that Wednesday the guys are with their dad and I have a window of time that belongs to me. And Jeter.

Family, work, food and exercise each play an important part in my life, but they aren’t all I want or need.  There must be time for adult relationships, romantic and platonic, room for creativity and writing, moments devoted to being quiet with a book or even taking a nap. Keeping it all going is one of life’s biggest challenges.  Accepting that keeping it all balanced is a temporary condition is one of life’s biggest lessons.

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Filed under Exercise, family, love, moms, musings, Observations, relationships, running, stress, Uncategorized

Running NYC

Sunday morning I ran NYC. Our hotel was on East 43rd Street between Second and Third Avenues, a neighborhood with which I don’t have much familiarity. My plan was to head north on Second and then cut through the park on 65th to head over to the west side. From there, the plan was nonexistent – I was going to just wing it.

Second Avenue has some nice rolling hills and I was quite taken by the East 50s. I could live there for sure. I took 64th to Fifth Avenue and found myself facing the Central Park Zoo. What a beautiful building it is when approached from the east! One more block north and I was running west, towards Tavern on the Green. I ran up Central Park West with an eye on the Dakota swathed in scaffolding until I reached Strawberry Fields and headed back into the park.

I threaded my way through the park until I reached Columbus Circle, turning east on 59th making my way back to Fifth Avenue. I ran on the east side of the street to maximize my view of The Plaza. What a building! I started to realize that my run was becoming a “greatest hits” of NYC landmarks. Oh my God, this is such a wonderful way to see the world, this running thing. 

It was somewhere around 8:30 and the streets were blessedly empty. I window shopped at 6 mph, taking in the fabulous displays and getting increasingly more excited about the new season’s fashions. Louis Vuitton, Ferragamo, Chanel, Dolce & Gabbana, Tiffany…I practically got a contact high from all that beauty.

I continued south with my eyes on the Empire State Building before turning east to make my way back to our hotel, now with my eyes fixed upon the Chrysler Building. In less than an hour, and just over 5 miles, I had feasted my eyes on some of the most stunning architecture in the world’s greatest city. What a wonderful way to start the day. 

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Filed under beauty, Fashion, favorites, NYC, Observations, running, Uncategorized